

Headway connects Santa Rosa residents with Cigna-covered mental health providers in neighborhoods like Downtown, Midtown, and Roseland. With 6,688 providers on our platform, you can find the right fit for your needs. Sessions start at approximately $30 with insurance, and many offer free consultations.
I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.
I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.
I support teens, adults, and families who are navigating life transitions, emotional overwhelm, relationship challenges, grief, identity exploration, anxiety, depression, and the lasting impact of difficult or traumatic experiences. Whether you are feeling disconnected from yourself, struggling to break painful relational patterns, or simply trying to find steadiness during a difficult season of life, therapy can become a space where healing and clarity begin to emerge.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
Hi, I'm Noel, and I'm glad you're here. I'm a bilingual psychologist who works with Spanish-speaking adults navigating depression, anxiety, grief, trauma, and the stress that comes with major life changes. I've spent 16 years sitting with people through some of the heaviest moments of their lives, and one thing I've learned is this: the people who feel the most overwhelmed are often the ones carrying the most strength they haven't yet had room to use. That's where I come in. I work entirely via telehealth, so you can connect with me from anywhere in California — from the comfort and privacy of your own space.
I'm a Licensed Clinical Social Worker based in Northern California with a decade of experience working with clients and families from various backgrounds. I seek to empower clients while being grounded in the realistic restrictions that time, life circumstances, and competing demands can place on an individual. With your expertise in yourself, I would like to work together to create a shared understanding to determine the path forward that works best for you.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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