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Find a Cigna therapist in Santa Rosa, CA

Book a therapist or psychiatrist in Santa Rosa, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Rosa, CA

Headway connects Santa Rosa residents with Cigna-covered mental health providers in neighborhoods like Downtown, Midtown, and Roseland. With 6,688 providers on our platform, you can find the right fit for your needs. Sessions start at approximately $30 with insurance, and many offer free consultations.

Kyra Shapiro Gutierrez

Kyra Shapiro Gutierrez

Therapist

Virtual • California


“My philosophy is "make it functional." Together, we identify what is interrupting your day or creating dysfunction, and take realistic, step-by-step approaches to improve your ability to manage and move through daily life more effectively.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Tamar Gottlieb

Tamar Gottlieb

Therapist

Virtual • California


“I believe that while the path forward may feel daunting, you don't have to do it alone—I am here to guide you through both the exploration of your past and the building of your future.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susi Garay Zecena

Susi Garay Zecena

Psychiatric Mental Health NP

Virtual • California


“I have 20 years of experience in psychiatry and use a culturally sensitive approach that respects each person's background, values, and identity.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Laura Phillips

Laura Phillips

Therapist

Virtual • California


“My goal is to help clients feel heard, comfortable and understood while building insight and self-empowerment.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Holistic, Solution-oriented, Warm
Clarence Johnson

Clarence Johnson

Therapist

Virtual • California


“I am deeply attuned to the intersections of race, identity, and mental health, creating a safe, affirming space for healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Rita Lekhtsikava

Rita Lekhtsikava

Therapist

Virtual • California


“I believe a strong, trusting therapeutic relationship is central to meaningful work, and I approach each session with honesty, compassion, and care.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Warm
Reisha Forshpan

Reisha Forshpan

Therapist

Virtual • California


“My approach is warm, thoughtful, collaborative, and active. I listen carefully, ask meaningful questions, and offer honest, practical feedback while creating a space where you can feel genuinely heard, respected, and understood.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“Rather than viewing symptoms as problems to be eliminated, I understand them as meaningful constellations that can offer insight into our desires, relationships and ways of being in the world.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Cigna + 6 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Cristina Minana Perez

Cristina Minana Perez

Psychologist

Virtual • California


“My approach bypasses superficial platitudes and generic advice. Instead, I view psychological care through the lens of clinical systems architecture and somatic scaffolding.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, PTSD, Stress management, Trauma
Holistic, Open-minded, Solution-oriented
Rozita Aslemand

Rozita Aslemand

Therapist

Virtual • Tarzana, CA


I believe that every person is born with the capacity to live a full, meaningful, and joyful life. Through life's challenges, losses, relationships, and unexpected experiences, we can become disconnected from that sense of wholeness. My role is to provide a compassionate, supportive space where you can reconnect with yourself, better understand your experiences, and move toward healing. I view therapy as a collaborative process built on trust, respect, and genuine human connection.

Cigna + 6 others
Anxiety, Family issues, Infertility, Relationship issues, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Te'Ha Demps

Te'Ha Demps

Therapist

Virtual • California


“My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern, personal history, and individual strengths.”
Cigna + 5 others
Anxiety, Family issues, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lauren Bittner

Lauren Bittner

Therapist

Virtual • California


If you are feeling lost, alone, overwhelmed, or stuck, I am here. If you are exploring your sense of self, identity, relationships, or sexual orientation, I am here. If you are hoping to cultivate greater self-compassion or reconnect with your authentic self, I am here.

I believe every person deserves a space where they feel seen, heard, and accepted. My practice welcomes people of all genders, sexual orientations, relationship structures, abilities, professions, and backgrounds. It is a privilege to walk alongside clients as they navigate life's challenges, discover their strengths, and move toward healing and growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Jessica Mosqueda

Jessica Mosqueda

Therapist

Virtual • California


“I believe therapy should be a safe place. I create a non-judgmental environment where patients feel they can unwrap their feelings and really dive into what they are experiencing.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Preet Kingra

Preet Kingra

Therapist

Virtual • California


“I'm a licensed clinical social worker committed to providing a supportive, nonjudgmental space where clients feel heard and empowered to create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Humorous
Alissa Vergona

Alissa Vergona

Therapist

Virtual • California


“I have experience helping clients deal with feelings of stress and anxiety using mindfulness techniques.”
Cigna + 5 others
Anxiety, Infertility, Maternal mental health, Stress management, Women's issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Katherine Cooper

Katherine Cooper

Therapist

Virtual • California


“I have a career that spans 30 years in corporate America and went back to earn a second Masters Degree in Counseling in 2013.”
Cigna + 5 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ruth Her

Ruth Her

Therapist

Virtual • California


“I believe therapy should stay focused on your needs, your pace, and the goals that matter most to you.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Lauren Jolly

Lauren Jolly

Therapist

Virtual • California


I graduated from UCLA's Social Welfare program and developed a specialty working with adolescents, teens, parents, teachers and school administrators via the LAUSD public school system. Over the course of 15 years, I have developed an expertise in utilizing a trauma-informed lens and attachment theory to address treatment areas such as trauma, depression, parenting, parent-child relationships, behavioral issues and anxiety.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Kasandra Frederick

Kasandra Frederick

Therapist

Virtual • California


“I am committed to providing a supportive, compassionate, and nonjudgmental space where clients feel heard and empowered.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Stress management
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Todd Walker

Todd Walker

Therapist

Virtual • Westlake Village, CA


“Todd developed a passion for removing barriers for access to care while ensuring that every client has access to, and deserves, excellent mental health services.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Michelle Castillo

Michelle Castillo

Therapist

Virtual • California


With 10 years of dedicated practice, I am deeply passionate about my work as a therapist. Whether you are navigating stress, loss, life changes, or coping with challenges that have taken a toll on you, therapy provides a nurturing environment for healing and personal growth. As a therapist, I approach each individual with an open mind, compassion, and a commitment to empowerment and holistic well-being.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Leasa Dering

Leasa Dering

Psychiatric Mental Health NP

Virtual • California


“I practice whole-person care. Rather than treating a diagnosis in isolation, I want to understand what's happening in your life, your body, and your relationships that may be contributing to how you feel—the biological, psychological, social, and...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Brenda Ohta

Dr. Brenda Ohta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California with a doctorate, a master of science in gerontology and healthcare, and certification in yoga therapy. My clinical focus is people living with serious illness, cancer, and the psychological and existential dimensions of a significant medical diagnosis.

I bring my own lived experience with malignant brain cancer to this work. That shapes how I understand fear, uncertainty, and what it means to confront something that threatens not just your life but your sense of who you are. I see clients in private practice and volunteer at local cancer centers.

Cigna + 4 others
Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Lisa Miller

Dr. Lisa Miller

Therapist

Virtual • California


“My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Holistic, Inquisitive
Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Martha Chacon

Martha Chacon

Therapist

Virtual • California


“My approach to therapy is personalized and eclectic, meaning I customize evidence-based methods to suit each person's distinct needs and experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Hopraya Stidom

Hopraya Stidom

Therapist

Virtual • California


“I help clients process stress, understand emotional patterns, and develop healthy coping skills that support lasting change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual • California


“I identify as a Black immigrant woman from Côte d'Ivoire and as a member of the queer community, and I have navigated systems that do not always make it easy to create a positive and healthy life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
We Sun Park

We Sun Park

Therapist

Virtual • California


Hi, I'm a licensed therapist who is passionate about helping people navigate life's challenges with confidence and self-compassion. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions. My approach is warm, supportive, and collaborative, and I tailor therapy to each person's unique needs. My goal is to create a safe space where you feel heard, understood, and empowered to grow.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Michele Scyoc

Michele Scyoc

Therapist

Virtual • California


“I work closely with individuals and families exploring emotional and behavioral concerns at home and school related to Autism Spectrum Disorder, ADD/ADHD, and anxiety disorders.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Beryl Li

Beryl Li

Therapist

Virtual • California


“I believe that growth begins with reflection, and I strive to create a safe and nurturing space where you can embrace your story and uncover new possibilities.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Stefanie Huff

Stefanie Huff

Therapist

Virtual • California


“My approach to therapy is direct, compassionate, and collaborative. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy...”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Banti Zehyoue

Banti Zehyoue

Therapist

Virtual • California


I am an experienced mental health professional specializing in counseling and social-emotional support for adolescents and families. I have worked in a telehealth setting for the past 6 years. My work focuses on anxiety, behavioral challenges, and life transitions using evidence-based, client-centered approaches. I strive to create a safe, supportive space where clients can build skills, gain insight, and grow.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.