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Find a Cigna therapist in Santa Rosa, CA

Book a therapist or psychiatrist in Santa Rosa, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Rosa, CA

Headway connects Santa Rosa residents with Cigna-covered mental health providers in neighborhoods like Downtown, Midtown, and Roseland. With 6,688 providers on our platform, you can find the right fit for your needs. Sessions start at approximately $30 with insurance, and many offer free consultations.

Judith Frendo

Judith Frendo

Therapist

Virtual • Vacaville, CA


“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alan Murray

Alan Murray

Therapist

Virtual • California


“I believe therapy is a journey of self-discovery, empowerment, and healing, and I will be honored to walk that journey with you.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Adrenna Torrence

Adrenna Torrence

Therapist

Virtual • California


“I believe that therapy is a collaborative partnership designed to help you navigate obstacles, leverage your strengths, and build a fulfilling life.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Energetic, Inquisitive, Solution-oriented
Sherry Gibbons

Sherry Gibbons

Therapist

Virtual • California


“I believe report is half the battle. As we establish a repport, I remain openminded and supportive yet I will challenge your thinking and ask hard questions as needed.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Alyce Botwinick

Alyce Botwinick

Therapist

Virtual • California


“I communicate in a style that is engaging, compassionate, and supportive. My strength is helping people identify the stories they have created...”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Identity issues, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tosha Owens

Tosha Owens

Therapist

Virtual • California


“I value providing a safe, warm, non-judgmental, direct, and compassionate space by actively listening and providing support and guidance to clients so they can become the best version of themselves.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Tene Rodgers

Tene Rodgers

Therapist

Virtual • Pasadena, CA


I'm Tene Rodgers, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and social services. I made the decision to become fully licensed five years ago because I wanted to go deeper in the work I've always cared about, and I haven't looked back since. I'm a Black woman, and that lived perspective shapes how I show up in the room. I offer culturally affirming care to adults, teens, and families, with a particular focus on trauma, grief, women's issues, relationship dynamics, and substance use.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Caron Collins

Caron Collins

Therapist

Virtual • California


“I help people who are self-motivated and ready to change by changing the negative stories we've been telling ourselves, about ourselves for to long.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Women's issues
Affirming, Humorous, Solution-oriented
Monique Swan

Monique Swan

Therapist

Virtual • California


“I meet my patients where they're at. Together we will establish your goals & aid you in reaching them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic
Crystal Nielsen

Crystal Nielsen

Therapist

Virtual • California


“I am a compassionate, trauma-informed therapist who creates a safe, supportive space for clients to feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Natalie Demus

Natalie Demus

Therapist

Virtual • California


If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.

I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Jendayi Ford

Jendayi Ford

Therapist

Virtual • California


Listen.... Life happens and it's during the tough and difficult times that as a Licensed Clinical Social Worker I'm here to offer a safe space of affirmation.... and accountability

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Misty Blann

Misty Blann

Therapist

Virtual • California


“I believe in meeting each person where they are in their life and mental health journey, and I strive to create a warm, supportive space where clients feel understood, empowered, and able to move toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chris King

Chris King

Therapist

Virtual • California


If you're feeling stuck in the same patterns, overwhelmed by your own thoughts, or unsure how to move forward, you're in the right place. I work with adults dealing with anxiety, depression, trauma, and ongoing life stress. A lot of the people I see are looking for clarity, relief, and practical ways to handle what they're going through. Together we'll break things down so they actually make sense and build skills you can use in real life, not just in session, so you leave with a clearer path forward that fits what matters to you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Delashawn Kemp

Delashawn Kemp

Therapist

Virtual • California


“I believe that the client is the expert of their story and that they have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Johanna Paula Custodio

Johanna Paula Custodio

Therapist

Virtual • California


“I create a safe and empowering space where clients can take the lead in sessions, process their thoughts, and develop solutions that promote resilience.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Du Vo

Du Vo

Psychiatric Mental Health NP

Virtual • California


“I believe meaningful healing begins with trust; I strive to build a warm, empowering, and safe environment where you feel deeply heard, valued, and fully supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Bipolar disorder, Relationship issues, Trauma
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Judy Marquez

Judy Marquez

Therapist

Virtual • California


“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Nazar Flome

Nazar Flome

Therapist

Virtual & in-person • Victorville, CA


“I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Susan Faurot

Susan Faurot

Therapist

Virtual • California


“I believe trauma underlies most of our mental health struggles and it must be reprocessed for healing to be significant.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Scott Von Boeckmann

Scott Von Boeckmann

Therapist

Virtual • California


“My calm, gentle approach creates a safe space. I actively listen to deeply understand your needs, fostering trust...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Jerron Tatum

Jerron Tatum

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist licensed in California with over 13 years of clinical experience, and I specialize in providing therapeutic support for both men and women. My mission is to provide a safe, stigma-free space where individuals feel empowered to seek mental health support and gain the tools they need to thrive. I bring a "meet you where you are" philosophy and a no-judgment zone to every session. My honesty and authenticity give me a unique way of connecting with clients — and I don't take myself too seriously. That said, we will still go deep when it matters. Taking the first step to start therapy takes courage, and I'm proud of you for getting here.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Shabree Inuwa

Shabree Inuwa

Therapist

Virtual • California


“I believe in creating a safe space by collaboratively working through the therapeutic journey together is essential in healing trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Adara Reyes

Adara Reyes

Therapist

Virtual • California


Welcome!

As a licensed Marriage Family Therapist (LMFT), I believe in prioritizing out mental health as a way to live a happy and balance life. Reaching out for help can be one of the hardest things a person can do, great job on taking that step! I’ve been practicing for 10 years, but in the field for 20 plus years. In the last 6 years I have shifted my main focus to adults 18 plus who are struggling with trauma and substance use.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Veronica Baron

Veronica Baron

Therapist

Virtual • California


“I believe that meaningful therapy begins with a strong therapeutic relationship built on connection and emotional safety.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Nancy C Finley

Nancy C Finley

Therapist

Virtual • Ventura, CA


“My approach is to integrate mindfulness, solution-focused techniques, and psycho-education in order for clients to gain an understanding of their challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Jane Akponye

Dr. Jane Akponye

Therapist

Virtual • California


“My approach is collaborative and flexible, blending Cognitive Behavioral Therapy (CBT), mindfulness, and solution‐focused strategies with creative tools like storytelling and music to make each session meaningful and personal.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Nimish Chakarwarti

Nimish Chakarwarti

Psychiatric Mental Health NP

Virtual • California


“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Katherine Dickerson

Katherine Dickerson

Therapist

Virtual • California


“My goal is simple: to meet you where you are and help you build a life that feels more meaningful and more healthy.”
Cigna + 6 others
Anger management, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Sale

Jennifer Sale

Therapist

Virtual • California


“I work with clients with a very "down to earth" style, providing compassionate support as well as insight, guidance and direction where needed.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Kimberly Elliott

Kimberly Elliott

Therapist

Virtual • California


I feel this work is a vocation driven by humility, love, patience, and integrity. I enjoy developing relationships and assisting people on their way to living life to their fullest potential. I believe the world can change one person at a time through mindful, values-based living. In my free time I enjoy spending time outdoors, with my family and my three little furry friends.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Sheryce Allendorf

Sheryce Allendorf

Therapist

Virtual • California


“I'm known for my grounded presence, clinical clarity, and ability to create a safe, collaborative space where clients feel seen, respected, and empowered.”
Cigna + 6 others
End of life care, Family issues, Grief or loss, PTSD, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shunnon Thomas

Shunnon Thomas

Therapist

Virtual • California


“In community mental health, you learn that people have the capacity to heal themselves with a little guidance.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Mayra Zacarias

Mayra Zacarias

Therapist

Virtual • California


“I tend to be direct but warm — I'll challenge you when it's helpful, and I'll always do it with care.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Yu-Nien Agustin

Yu-Nien Agustin

Therapist

Virtual • California


“Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Perales

Jessica Perales

Therapist

Virtual • California


“I am an LPCC that exuberates compassion and understanding and creates a safe and empowering environment...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.