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Find a Cigna therapist in Santa Rosa, CA

Book a therapist or psychiatrist in Santa Rosa, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Rosa, CA

Headway connects Santa Rosa residents with Cigna-covered mental health providers in neighborhoods like Downtown, Midtown, and Roseland. With 6,688 providers on our platform, you can find the right fit for your needs. Sessions start at approximately $30 with insurance, and many offer free consultations.

Dr. Hannah Karolewicz

Dr. Hannah Karolewicz

Therapist

Virtual • California


“My approach is direct, warm, and curious. I believe good sex therapy should feel like a conversation with someone who's genuinely on your side, not an interrogation or a lecture.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Demetric Marsh

Demetric Marsh

Therapist

Virtual • California


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Karen Patton

Karen Patton

Therapist

Virtual • Signal Hill, CA


I create a safe space for you to describe how you see yourself in the world and to notice patterns that have persisted, and that may hamper you from achieving optimal relationships and completing your goals. I work with a range of ages, from young adults to seniors, and with a multicultural diverse population in California. I specialize in treating depression, anxiety and trauma related issues.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Johanna Jimenez

Johanna Jimenez

Therapist

Virtual • California


“I believe therapy is not about "fixing" who you are, but about helping you reconnect with your resilience, your voice, and your ability to heal.”
Cigna + 6 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Creative, Inquisitive, Warm
Amaechi Okonko

Amaechi Okonko

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health is the foundation of overall well-being and that treatment should address the whole person, not just their symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Emily Day

Emily Day

Therapist

Virtual • California


“I show up in sessions as myself, a real human being, ready to get to know you and collaborate on your goals, all while applying my clinical skills, knowledge, and experience to help you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Joseph Garcia

Dr. Joseph Garcia

Therapist

Virtual • California


“I believe that meaningful change occurs when clients feel heard, understood, and empowered to build on their strengths.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Daniel (Jie) Lian

Daniel (Jie) Lian

Therapist

Virtual • California


Hi there! I’m glad you’re here. Seeking support takes courage, and I’m honored to be part of your journey.

I’m Daniel, a Licensed Marriage and Family Therapist (LMFT) who provides therapy in both English and Mandarin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and cultural or identity-related concerns.

My goal is to create a warm and supportive space where you feel heard, understood, and empowered. I look forward to walking alongside you as you navigate this chapter of your life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
David Plumb

David Plumb

Therapist

Virtual • California


“I show up as a steady, compassionate, and practical therapist who believes people deserve support that feels human, respectful, and genuinely useful.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Henriette Backer

Henriette Backer

Therapist

Virtual • California


I came from Denmark to California for my own therapy and healing. After working for 20+ years as an educator and creating a family, I decided to pursue the road to become a therapist. I've worked with a diverse range of people, families, ages and challenges in humanistic, person centered, emotion focused schools, in psychodynamic community clinic, in substance use recovery center running groups and in a treatment center for clients suffering from eating disorders and co-existing conditions. Working in this field continues to give me an in depth understanding of the human soul and heart that I strive to use to help others heal.

Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Naveta Barry

Naveta Barry

Therapist

Virtual • California


“My clients often tell me this is the first place they've felt they didn't have to pretend they were okay.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Marlene Glenn

Marlene Glenn

Therapist

Virtual • California


“My approach to therapy is warm, focused, and deeply collaborative. I offer talk therapy that is both compassionate and practical, aiming to help you feel relief and see real shifts in a relatively short time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Zach Englund

Zach Englund

Therapist

Virtual • California


“I am bipolar and have navigated my own journey through psychiatric institutions, giving me deep insight into the challenges and triumphs of living with mental health conditions.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, PTSD, Substance use / addiction
Creative, Holistic, Warm
Fran Vanbockel

Fran Vanbockel

Therapist

Virtual • California


“My approach to therapy is holistic, strengths-based, and collaborative. I believe each person already has inner strengths they can build on...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Kristie Walthard

Kristie Walthard

Therapist

Virtual • California


“My approach to therapy is trauma-informed, incorporating an attachment lens and client centered practices to create a safe, supportive environment for my clients.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Andrew Hosier

Andrew Hosier

Therapist

Virtual • California


“Life is hard, and painful thoughts and feelings are part of that. The goal isn't to get rid of them, it's to learn how to carry them skillfully so you can live in a way you'd be proud of.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Tamie Cox

Tamie Cox

Therapist

Virtual • Fort Bragg, CA


“I also have a deep commitment to supporting LGBTQIA+ clients and creating space where every part of who you are is genuinely welcome.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Nadra Rachell

Nadra Rachell

Therapist

Virtual • California


“I believe therapy can be a powerful space to slow down, feel seen, and reconnect with yourself during life's most challenging moments.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Charlotte Straub

Charlotte Straub

Therapist

Virtual • California


“I believe in a holistic approach to achieve emotional, social, physical, cognitive, and spiritual balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Amanda Pelaez

Amanda Pelaez

Therapist

Virtual • California


“I'm also a therapist who is honest and direct—I will gently challenge you at times, because I believe growth happens when you are supported and encouraged to step outside of what feels comfortable.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Direct, Empowering, Warm
Antonio Bañuelos

Antonio Bañuelos

Therapist

Virtual • California


“My approach is client centered and strength based, focused on empowering client's involvement in the treatment to their personal recovery.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Kenjie Nwosu

Kenjie Nwosu

Therapist

Virtual • California


“My goal is to offer a safe, supportive, and non-judgmental space where you can feel heard, understood, and supported as you begin taking steps toward healing.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Maija Slisco

Maija Slisco

Therapist

Virtual • California


“I bring both professional training and a lifetime of personal experience to my work, which helps me approach therapy with empathy, curiosity, and attunement.”
Cigna + 7 others
Chronic conditions, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Inquisitive
Reginald Hammond

Reginald Hammond

Therapist

Virtual • California


“My style is supportive, collaborative, and practical — I aim to help clients feel understood while also building tools they can use in real life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Patricia Moriarty

Patricia Moriarty

Therapist

Virtual • California


“My approach is practical and collaborative — I focus on what's actually going to help you move forward, not just talking about problems in circles.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Participatory
Kareem Abdul-Jabbar

Kareem Abdul-Jabbar

Therapist

Virtual • California


“I am someone who has decided to use my natural skill at connecting with people from different walks of life to foster self-awareness and progress in my clients.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Diann Horton

Diann Horton

Therapist

Virtual • California


“I am a big advocate of clients wants and needs, therefore, I tend to favor the client centered approach because you are the expert of your own story.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Tasha Bailey

Tasha Bailey

Therapist

Virtual • California


“I specialize in helping clients understand the patterns that keep them stuck and learn practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Agnes Opara

Dr. Agnes Opara

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and goal-oriented. I take time to understand your symptoms, medical history, past treatments, and daily stressors to develop a clear and practical treatment plan.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Teresa Haro

Teresa Haro

Therapist

Virtual • California


“I approach therapy from a client-centered approach focusing on compassion, genuineness, empathy; helping client's connect with the meaning of their thoughts, feelings, and actions.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Melissa Halici

Melissa Halici

Therapist

Virtual • California


“I specialize in working with adults experiencing depression, anxiety, trauma, ADHD, Autism, chronic illness, and addiction.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Maria Liana Hurmetian

Maria Liana Hurmetian

Therapist

Virtual • California


Welcome — I’m Maria, and I help children, families, and individuals who are navigating grief, loss, anxiety, depression, or life changes that feel heavy to carry alone. You may be feeling overwhelmed, disconnected, or unsure how to express what you’re going through. My goal is to offer a warm, safe space where you feel heard, supported, and understood.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Open-minded, Warm
Mia Berman

Mia Berman

Therapist

Virtual • California


Hi, I’m Mia, a Licensed Clinical Social Worker in California specializing in anxiety, depression, and life transitions. I help adults who feel overwhelmed or stuck build coping skills and gain clarity.

Cigna + 6 others
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Cecelia Lipscomb-Hammond

Cecelia Lipscomb-Hammond

Psychiatric Mental Health NP

Virtual • California


“I strive to create a welcoming, nonjudgmental environment where patients feel heard, supported, and actively involved in their care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.