

Sebastopol residents seeking trauma and PTSD support can work with 6,897 providers trained in evidence-based approaches like EMDR and DBT skills. Headway makes therapy accessible with virtual and in-person options, free consultations, and sessions often covered by insurance at reduced costs.
Welcome! I’m Robert Plavajka, a licensed marriage and family therapist dedicated to supporting individuals of all ages—children, adolescents, and adults—who are navigating the complexities of family trauma, anxiety, depression, and the search for purpose in life.
I'm Candice Jeffers, a board-certified Psychiatric Mental Health Nurse Practitioner with an unusual background—I spent nearly a decade in cardiovascular critical care before dedicating myself to mental health. That ICU experience taught me something crucial: psychiatric crises deserve the same urgency, expertise, and unwavering support as any cardiac emergency.
For nine years at Ascension Seton Medical Center's Cardiovascular ICU, I supervised teams through impossible situations. I learned to stay steady when everything felt uncertain, to read the subtle signs others might miss, and to offer hope when families needed it most. Those years shaped how I practice psychiatry today—with precision, presence, and profound respect for what you're facing.
I completed my Master of Science in Nursing at University of South Alabama in 2024, immersing myself in over 600 clinical hours spanning outpatient clinics, inpatient psychiatry, and crisis intervention. My pediatric nursing background adds another layer—I understand how early experiences shape us and how differently mental health shows up across ages.
My practice centers on thorough psychiatric evaluations, personalized medication management, and crisis intervention for all ages. I specialize in suicide risk assessment, trauma-informed approaches, and evidence-based treatments that actually fit into real lives. I'm MOUD-trained and licensed for telehealth in Texas, California, Arizona, and Florida.
Here's what matters most: I approach mental health as someone who's held space for both miracles and heartbreak. I know seeking help requires tremendous courage. I know healing rarely follows a straight line. And I know you need a provider who won't flinch, no matter what you share. My work blends critical care decisiveness with deep compassion—because you deserve both.
I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.
IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 415-968-6515 (call or text).
I'm accepting new patients in Arizona and California!
As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I've dedicated my career to helping individuals find clarity and stability through compassionate, evidence-based medication management. My journey in mental health began with my foundational education at Mount Saint Joseph University, followed by advanced psychiatric training at Purdue Global, where I developed specialized expertise in psychopharmacology—the science of how psychiatric medications work in the brain and body.
I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care. I've made it my mission to change that experience. When we work together, you'll never wonder why I'm recommending a particular medication or what to expect from your treatment plan.
My clinical focus includes complex conditions that benefit from careful, individualized medication strategies: ADHD, OCD, personality disorders, PTSD and trauma-related conditions, depression, anxiety disorders, panic disorder, mood disorders, and bipolar disorder. I particularly enjoy working with patients who have treatment-resistant symptoms or multiple diagnoses—situations that require creative problem-solving and a deeper understanding of how medications interact within your unique system.
What sets my approach apart is the time I invest in truly understanding you. I'm here to provide clear guidance and consistent support throughout your journey toward better mental health.
My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.
I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.
I’m a Licensed Marriage and Family Therapist with over a decade of experience working with adults navigating life transitions, anxiety, depression, and stress.
I specialize in helping people who feel stuck at a crossroads—whether due to career changes, relationship shifts, or unexpected challenges. Many of my clients come to therapy looking for clarity, better coping skills, and a way to move forward with confidence.
My approach is direct, collaborative, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strengths-based approaches. We focus on understanding patterns, building insight, and developing practical tools that create real change.
I primarily work with adults, with a focus on those navigating major life transitions and redefining what’s next.
Therapy doesn’t have to last forever. It’s a space to gain clarity, make intentional changes, and move forward at your own pace.
Hi, I’m Maria — I work with teens, transitional-age youth (16–25), and adults who are navigating anxiety, depression, and the impact of trauma, including interpersonal violence and sexual assault. I know reaching out for support takes courage, and I’m glad you’re here.
Clients often describe therapy with me as grounding, validating, and clarifying. I provide a space where you don’t have to perform, explain yourself away, or have everything figured out.
We move at a pace that feels safe while still supporting meaningful and lasting change. My goal is for you to feel more regulated, confident, and emotionally secure—within yourself and in your relationships.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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