Find a therapist in California — covered by insurance

Hello! My name is Caitlin and I am a California Licensed Marriage and Family Therapist (LMFT). I work with females ages 18-35 navigating anxiety, stress, and partners/spouses of military families/veterans, and first responders. Intake appointment is via video and appointments thereafter are in an audio format.

Therapy is a wellness journey—an intentional act of self-care rooted in holistic health. My style is nonjudgmental, and authentic. I aim to create a space where clients feel safe to be real and supported to grow. I model what I encourage: progress not perfection. I am collaborative, honest, and grounded in real-life application. Wellness is meant to be lived. You’ll often find me in athleisure (a nod to my sports background playing soccer) and inspired by nature for its grounding and restorative qualities. I integrate Ecotherapy as walk-and-talk sessions can offer bilateral stimulation that supports emotional and cognitive processing. Please note, Telehealth is in audio format. I take Telehealth calls outdoors while walking and invite clients who are physically able to do the same virtually. Both wellness enthusiasts and first time walkers are all welcome!

If you’re seeking to reconnect with your authentic self, exhale, and support your overall well-being, this may be the right space for you. I invite clients to come exactly as they are. Clients who commit to consistency often experience the most meaningful progress. At times, therapy may feel harder before it feels better—this is a natural part of healing. As emotions surface and insight deepens, lasting change begins to take shape.

My role is not to “fix” you, but to walk alongside you. I collaborate, support, and integrate wellness coaching to empower autonomy and resilience. At the core of my work is a belief in progress, not perfection, and a commitment to creating an authentic, supportive space where clients can be fully themselves and step into meaningful change with compassion.

Prioritizing your mental health is the foundation for a stable, fulfilling life. I know that the first step—reaching out for help—is often the hardest, so I want to acknowledge your courage in being here. I bring 30 years of experience as a board-certified psychiatrist to our work together.

Welcome, and thank you for allowing me to be part of your journey. And I am a Licensed Marriage and Family Therapist (LMFT 93282). I have worked in the mental health field for over a decade, supporting children, teens, adults, and families through a variety of challenges. My approach is strength-based and collaborative. I believe that every person has unique abilities and resources that can be built upon to create positive change.

I am a Licensed Marriage & Family Therapist and I currently work remotely in California. I have a Master's degree in Clinical Psychology from Pepperdine University, and I have been licensed in Marriage & Family Therapy since 2008. I spent the first half of my career in public service, specifically working in the nonprofit sector and on the county level in Los Angeles, Orange and Monterey Counties. I started my private practice in 2012, and since that time I've worked primarily with individual adults experiencing trauma-related symptoms, mood dysregulation (anxiety, depression), and relational challenges (codependence, narcissism, attachment issues, fractured family of origin).

Hello, I’m Jeanet Vargas, LCSW dedicated to supporting individuals navigating divorce, breakups, and major life transitions. I am passionate in working with first generation population and professionals managing stress, anxiety, depression, and OCD.

As a first-generation individual, you may carry unique pressures—balancing family expectations, cultural values, and personal needs—while trying to honor where you come from and where you’re headed. Together, we’ll work through these challenges, exploring tools to manage grief, anxiety, and self-doubt, and to help you reconnect with your voice and inner strength.