Find a therapist in California — covered by insurance

I work with adults and seniors navigating anxiety, depression, grief, trauma, past hurts, and life transitions that can feel overwhelming to carry alone. Many of my clients come in feeling stuck, exhausted, or unsure how to move forward. My goal is to offer a supportive, welcoming space where you feel heard and understood as we work toward greater peace, confidence, and connection in your life.

If you're feeling stuck in the same patterns, overwhelmed by your own thoughts, or unsure how to move forward, you're in the right place. I work with adults dealing with anxiety, depression, trauma, and ongoing life stress. A lot of the people I see are looking for clarity, relief, and practical ways to handle what they're going through. Together we'll break things down so they actually make sense and build skills you can use in real life, not just in session, so you leave with a clearer path forward that fits what matters to you.

I'm Rachel and I'm glad you're here. I work with adults and teens virtually throughout California and in-person in San Francisco. I specialize in complex trauma, attachment trauma, grief, relationship issues, anxiety, and self-worth. If you've talked and thought about your struggles enough and are ready to get to the root of what's happening, I'm here to support you in going deeper with work that addresses what lies beneath conscious awareness.

Hola! My name is Gloria Chavez, a bilingual licensed clinical social worker in California, working specifically in the Southern San Diego-Chula Vista communities. I have worked as a bilingual clinical social worker for over 15 years in this community, with great pride. My experience working in community clinics, and outpatient hospital clinics, have helped me work with diverse population and a myriad of presenting issues, ranging from adjsutment disorder, anxiety and depression, as well as trauma , abuse, loss and grief.

Hi, I’m a Licensed Clinical Social Worker I offer therapy for adults and teens who are looking for support with life’s challenges—whether it’s stress, transitions, relationships, or just feeling stuck. I’m bilingual in Spanish and have a deep, personal understanding of the Latinx experience, which helps me connect with clients in a meaningful and culturally sensitive way.

I’m trained in EMDR, trauma-informed care, DBT, CBT, and more, and have worked in the mental health field for over 10 years. Outside of work, I enjoy spending time with my family—including my toddler and teenager—going on walks, doing yoga, and enjoying a good matcha.

My passion for psychology comes from a place of wanting to listen, understand and empower change. As we build a trusting relationship my approach is collaborative and proactive. My career has led me to work in primary mental health, addiction treatment, and working with various diagnoses and a widely diverse population including marginalized individuals, unhoused, sexual assault victims, former military, American Indians, and members of the LGBTQIA+ community.

I am very honest, caring, real and genuine. Encouragement and support for their future journey.

I have a modern and compassionate style to treatment. I bring authenticity and humor to our work. I am all-inclusive in my practice and welcome all individuals, and couples of any race, orientation, gender identity, body-type, culture, and religion. You have taken the first step, let me help you with the second.

I will be your biggest and loudest supporter and advocate. I use a little bit of humor, mixed in with kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society. I have extensive experience working with folks experiencing anxiety/depression, work burnout, life transitions, relationship challenges, and folks exploring their identity (all identities are absolutely welcomed here!)

Taking the first step toward therapy is an act of courage and self-growth. Whether you’re seeking a deeper understanding of yourself, healing from life’s challenges, or navigating complex relationships, I offer a supportive and collaborative space to help you move toward greater balance and well-being. I recognize that today’s world presents unique stressors—financial pressures, rapid social changes, and the emotional weight of current events can all impact mental health. Therapy can be a grounding space to process these experiences and rediscover a sense of hope, purpose, and empowerment.

Hello, I’m Sylvia, a Licensed Clinical Social Worker (LCSW) and psychotherapist. I work with adults navigating anxiety, burnout, perfectionism, relationship challenges, major life transitions, and questions about identity and self-esteem. Many are capable and high-functioning on the outside, but privately exhausted, stuck in patterns they can’t seem to change, or sensing something is off even when life looks “fine” on paper.

I earned my degree from the University of Chicago and have been in practice for over six years. My work is informed by both clinical training and lived experience, and I help clients make sense of the patterns keeping them stuck, so meaningful change becomes possible.