Find a therapist in California — covered by insurance

Life can feel overwhelming—especially when you’re juggling high expectations, major transitions, or the constant pressure to show up perfectly in every role you play.

I specialize in supporting teenagers, young professionals, and adults who struggle with perfectionism, people-pleasing, anxiety, stress, relationship challenges, and navigating life’s many changes.

I am an LCSW who is passionate about helping individuals navigate anxiety, trauma, and life transitions while building a stronger sense of self. I specialize in working with Women of Color, Millennials, and Gen Z individuals who often feel pressure to appear strong and put together on the outside while struggling internally with self-doubt, stress, or past experiences.

Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. Some have grown up in chaotic or emotionally challenging environments and are now ready to understand how those experiences continue to impact their relationships, confidence, and overall well-being.

I have over a decade of experience treating adult individuals struggling with a variety of mental health challenges. I integrate cognitive behavioral therapy, mindfulness, and a humanistic approach to help clients examine, challenge, and change unhelpful thoughts and beliefs, all while working with them to build self-compassion, confidence, and optimize personal growth.

Hi, I’m Victoria Gamboa Mejia, a Licensed Clinical Social Worker. I support adults who are navigating anxiety, ADHD, and the challenges of living and loving in ways that don’t always fit the mold, or healing from systems that never quite made room for them. If you’ve been told you're “too much” or “not enough,” if your mind moves fast but you often feel stuck, or if you're trying to figure out how to live more fully as your authentic self you’re not alone, and you don’t have to figure it out in isolation.

Hi, I’m a licensed Marriage and Family Therapist who brings a fun-loving, nerdy vibe to the work I do. I love helping individuals and families understand each other better, and I have a special passion for neurodivergent folks—especially my fellow ADHD adventurers. I’m trauma-informed and not afraid to walk with you into the darker, trickier parts of your story so you don’t have to face them alone. My style is flexible, collaborative, and a little eclectic, pulling from EMDR, CBT, ACT, and family-focused approaches to find whatever actually helps you level up in life.

I am a holistic practitioner. I am empathic and non-judgmental. With intentional attention to your disclosure, I will approach your issues at various angles to help you set your goals, go at your pace and support you to achieve them. I have had over two decades of experience with various populations. I love to see changes take place whether through "aha" moments or life altering realizations. I consider walking with you through your metamorphosis a privilege.