LGBT therapists in Durango, CO

My approach to counseling is rooted in the belief that empowerment, inclusivity, and meaningful connection can heal people. I often explore the question: What do you want from life that you aren't getting? You might want the ability to find peace in a hectic world, or to look inward, think, and reflect. You might crave more meaning and purpose in your daily life, a desire to be in relation to others, or the courage to grow into your true self.

Are you BIPOC or LGBTQIA+ struggling with self-compassion and self-care? Are you struggling with the anxiety of navigating a society that feels like it's not made to support you? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.

I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.

My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.

Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.

Let’s begin the journey together.

I'm a Licensed Clinical Social Worker practicing in Colorado, Idaho Washington & Oregon. I've been in practice 26 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with people with anxiety, depression, trauma, self-esteem, LGBTQ, relational conflict, grief & loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.

I am a Licensed Clinical Social Worker. and a trained in EMDR therapist. I work with individuals, partners, couples, and polycules on a variety of issues related to love, sex and relationships. I believe in the ethos of “helping others help themselves”; as a therapist, this is still my greatest strength as well as the cornerstone that has shaped my practice today. My specializations lie in treating those who are exploring their sex lives, whether it be individually or with a partner(s).

Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.

I am a lover of many things, but there is nothing dearer and nearer to my heart than the clients I help. I have been a nurse for 18 years now. Almost 100% of those years, I have spent working in or around mental health. Not to mention, I grew up in a family where mental illness directly impacted my family members. This is how and why I am passionate and dedicated to giving the utmost respect and care to any and all clients who choose me as their mental health provider. I want my clients to think of me as their teammate when it comes to battling mental health.

I provide an open space to talk about any issue on your mind. Together, we probe deeper into patterns that affect your life and find ways to overcome those obstacles to your goals. I've worked in a variety of settings as a social worker and seen all manner of struggles and lives. I strive to understand your experiences and form a partnership on your healing journey.