Grief counselors and therapists in Englewood, CO

You've probably tried talking about it. And talking helped, until it didn't.

Maybe you think deeply, feel everything intensely and still can't figure out why you keep ending up in the same patterns. You don't want another list of coping skills. You want to actually get yourself and understand where these patterns came from, why they stick, and how to finally move differently.

That's the work I am so passionate about.

I'm Caitlin! Therapist, art therapist, and someone who knows what it's like to carry a lot. Anxiety, self-doubt, patterns inherited from people who came before you, a creative inner world that doesn't always fit neatly into everyday life. I didn't just study this, I've lived it.

I received my master’s and doctoral degrees from the University of Denver’s Graduate School of Professional Psychology, where my previous career in cancer research led me to a focus on health psychology and psychosocial oncology. In addition to addressing chronic health issues such as cancer, I specialize in life transitions and adjustment difficulties, identity issues, anxiety, depression, challenges related to aging, and the many forms of grief and loss.

I believe it takes immense courage to open yourself up to the process of therapy - to go against the taboo and actually talk about yourself, your pain, and your shame. I will be your supportive guide through this process, helping you use what you learn to change the patterns that hold you back and close the gap between who you are and who you want to be.

About me: I am a Licensed Professional Counselor and received my master's degree in Clinical Mental Health Counseling from Regis University.

I am a Licensed Professional Counselor with a passion for guiding others in unlocking their full potential. I approach the therapeutic relationship with genuine intrigue and compassion, as I believe empathy & curiosity are two of the most important human values and essential for an effective therapeutic experience. Through balancing creativity with evidenced-based practices, our collaboration will create sustainable & meaningful progress in becoming the person you wish to be.

Many of the solutions we seek are already inside of us. They can be hard to find, but it is possible. Using talk therapy and emotional regulation skills, we’ll work together to identify goals and practices that fit with the life you’re eager to live. I will provide compassionate, steady support as you navigate anxiety, depression, family or relationship challenges, recovery from addiction, and the impacts of ADHD.

I tailor therapy to meet your individual needs and always consider cultural and social context. I also collaborate with other therapists to offer educational and support groups several times a year. Using a combination of physical, emotional, and cognitive tools, we’ll work to improve daily functioning, strengthen coping skills, and increase the joy and ease in your life.

I earned my Master’s in Counseling from Regis University, and I work with adults across a variety of life stages and transitions.

My passion lies in instilling hope that recovery and wellness is possible – and worth it! I specialize in eating disorders, mood & anxiety disorders, grief, and the unexpected twists & turns of life. It would be a privilege to walk alongside you as you navigate this journey.

I help highly sensitive persons navigate the stressors and challenges in the world to find their authentic self and a life worth embracing. Do you think deeply about the world, yourself, and those around you? Do you experience a profound sense of empathy, feeling more deeply than most people around you? Do you find challenges in communicating your inner most thoughts and feelings with others? Do feel lost and want to find a way to get back on track? I am here to guide you on your journey.

I bring warmth, humor, and clear guidance to therapy. Cognitive techniques help uncover how thoughts shape emotions and actions, while mindfulness fosters calm and focus. We’ll also explore your values to guide our work. Humor keeps things light, and directness ensures we stay on track. Together, we’ll work toward lasting growth and confidence.I earned my Master’s in Counseling from Wake Forest University.

I am the owner of a solo- private practice where I provide Individual and Couples counseling specializing in Teens/College age clients, Sex therapy, Clinical Hypnotherapy( hypnosis) and Ketamine Assisted Psychotherapy (KAP).