

Headway connects LGBTQIA+ individuals in Grand Junction with affirming providers who understand your unique mental health needs. Access talk therapy and medication management through a network of 1,168 licensed providers, with sessions available in-person or virtually. Many clients save up to 75% on sessions with insurance coverage, with some paying as low as $0 per session.
I see my job as helping folks examine why we beat ourselves and others up emotionally, and how to do something different. Together, we’ll work on figuring out what matters most to you and navigating toward it. If you value straight-forwardness, humor, geeky metaphors, and having someone sit with you in the discomfort, we are probably a good match.
We'll meet at your readiness level and make meaning of the tough choices, navigate the hard edges, or forge a path through uncharted territory. I am a psychotherapist living in Colorado. I earned my MSW from Fordham University and have enjoyed previous work as a crisis therapist in hospital settings.
Hi, I’m Jessica — a Licensed Professional Counselor with a master’s degree in clinical mental health and years of experience providing trauma‐informed, solution‐focused outpatient care. I’ve supported adults and couples navigating anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I focus on ongoing weekly therapy grounded in Solution‐Focused Brief Therapy and person‐centered work.
Therapy should be accessible and affordable, you deserve to life a live free of self judgment and doubt. I offer a warm, affirming, and nonjudgmental space where you can explore all parts of yourself. My approach is collaborative, helping you to find skills and ways of thinking that actually make a difference. My role is to walk alongside you as you slow things down, make sense of what’s happening inside, and reconnect with your own clarity and voice.
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
Hi, I'm Nava Narayani. I'm a holistic psychotherapist with a Master's in Clinical Mental Health and a concentration in Buddhist Psychology and Contemplative Psychotherapy from Naropa University, with additional training in Emotionally Focused Therapy (EFT), marriage & family therapy, somatic therapy, and attachment theory. I came to this work through my own healing journey including recovery from sexual trauma, anxiety, and depression, which led me to travel the world seeking wisdom from diverse healing traditions before returning to the US to pursue graduate training that honored both the science of psychology and the depth of contemplative practice. Clients often tell me they feel genuinely seen in our work together, and I believe that's because I show up with both clinical skill and lived, embodied understanding of the human experience. My style is gentle yet direct, with warmth and empowerment to encourage your growth.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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