

Headway connects LGBTQIA+ individuals in Grand Junction with affirming providers who understand your unique mental health needs. Access talk therapy and medication management through a network of 1,148 licensed providers, with sessions available in-person or virtually. Many clients save up to 75% on sessions with insurance coverage, with some paying as low as $0 per session.
I am Betty Steer, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) and a graduate of the University of Nebraska Medical Center. My mission is to change the conversation around mental health. Beyond my clinical practice, I am an active advocate for mental health. Choosing to prioritize your mental wellness is an act of strength. Whether you are seeking support for yourself or your child, you deserve a provider who treats you as a whole person, not just a diagnosis. I am currently welcoming new patients. You’ve carried this weight alone long enough—call or email me today to take the first step toward reclaiming your stability and joy
With a background in Psychology (Washburn University) and a Master’s in Social Work (University of Denver), I bring both education and empathy to my practice. I specialize in supporting adults and teens navigating anxiety, trauma, and the challenges of living as neurodivergent individuals in a world that doesn’t always fit. My approach is collaborative, compassionate, and grounded in evidence-based practices that honor each client’s unique story. I also hold a certificate in Human–Animal–Environment Interactions, which deepens my understanding of connection, healing, and growth.
We'll meet at your readiness level and make meaning of the tough choices, navigate the hard edges, or forge a path through uncharted territory. I am a psychotherapist living in Colorado. I earned my MSW from Fordham University and have enjoyed previous work as a crisis therapist in hospital settings.
I am licensed in Colorado as a professional counselor. I have 10+ years of experience working with children and families, with careers ranging from nannying, Montessori art teacher, to family and couples therapist. 5 of these years include my professional work experience as a psychotherapist, family therapist, and art therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & eating disorders.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
Are you BIPOC or LGBTQIA+ struggling with self-compassion and self-care? Are you struggling with the anxiety of navigating a society that feels like it's not made to support you? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.
Hi, I’m Kelly Cramer, a licensed professional counselor in Colorado and an LPCC in New Mexico. I have spent much of my career supporting kids, teens, and young adults—both in schools and through telehealth—so I’m comfortable with the real-life pressures that show up at home, at school, and in relationships. I also specialize in supporting adults through trauma, life transitions, and stress. I am a doctoral student in Counselor Education and Supervision at Oregon State University, with a research interest in the intersection of climate change and mental health. I care a lot about doing this work, engaging with thoughtfulness and integrity. I am noted as a therapist who is warm, practical, and genuinely on your team.
I’m a licensed therapist with master’s degrees in both Philosophy and Clinical Counseling from the University of Colorado Denver. My work is guided by values of openness, empathy, and curiosity, and I see therapy as a collaborative space for growth and self-discovery. I strive to create an environment where clients feel genuinely seen, supported, and empowered to make meaningful changes. I work with adults and adolescents navigating anxiety, depression, trauma, substance abuse, thought disorders, and life transitions, helping them build resilience and a deeper sense of fulfillment.
My specialties include trauma, relationships, supervision, and medical issues. I will help you be more conscious of your thoughts, emotions, and body and thus reach your potential.
My previous education in biology and neuropsychology has provided me with knowledge that is invaluable, especially during trauma work. Because I find both Eastern and Western psychological practices useful, I integrate many tools and therapies into the sessions and tailor treatment to each individual.
I have been a counselor for 40 years, working with individuals, couples, families and groups with psychological as well as addiction issues. I have extensive experience in inpatient as well as outpatient settings. I am eclectic in my evaluation and treatment methods, which gives me flexibility to treat individual needs. Primarily, I use cognitive-behavioral techniques. Many of my clients suffer with depression, anger, and anxiety (panic attacks, obsessive-compulsive disorder); all of which impact potential addictions. I also treat couples and families to better understand their dynamics and to improve their communication skills.
My background consists of psychological testing and understanding personalities. This has helped in my work with children, adolescents, & families. I enjoy working with gay and straight couples, to help them with empathy and communication. I do extensive cognitive work as well as teaching techniques with people suffering from anxiety, anger, and addictions.
I encourage self-awareness to stimulate one's potential. Understanding oneself is essential to reducing anxiety, depression & anger (and in improving relationships). I teach relaxation, meditation, & self-hypnosis techniques to improve personal balance. I guide couples and families to improve relationships through empathy, acceptance, and communication.
I provide psychiatric medication management services that are tailored specifically to you and your needs. My practice revolves around working towards creating solutions that work for your life. Whether you are trying medication for the first time, looking to change medications, or wanting to taper off completely, we will go at your pace and process issues together as they arise. I take a full-person approach and will recommend treatments beyond medication. Medication alone is rarely a full solution so those that are ready to put in the effort to get to the core of the issues will work best with me
It can be uncomfortable to decide to seek out help and to share your worries with someone. I strive to create an environment that is nonjudgemental, confidential, and solution focused. I will integrate therapy into our sessions to cultivate insight, appreciation, and understanding of your past and current circumstances.
Controlled substances are used minimally and conservatively in my practice as many of these are not long term solutions. I work with adults of all races, ethnicities, and LGBTQIA2S+. The best way to get connected with me is to visit our website hhmhc.com and submit your information on the "Appointment Request" form.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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