Anxiety and depression therapists and psychiatrists in Longmont, CO

I am a Licensed Professional Counselor. I see every client as a human with dignity. I specialize in anxiety, depression, trauma, relationships issues, and religious harm.

My education has been focused on studying perspectives on personal development and emotional well-being. I received my Bachelor’s of Science in Comparative Human Development from the University of Chicago and my Master’s degree from the Columbia School of Social Work. Before working in private practice, I provided therapeutic services in a range of settings, including community mental health centers, NYC public schools and group practices.

I provide psychiatric medication management services that are tailored specifically to you and your needs. My practice revolves around working towards creating solutions that work for your life. Whether you are trying medication for the first time, looking to change medications, or wanting to taper off completely, we will go at your pace and process issues together as they arise. I take a full-person approach and will recommend treatments beyond medication. Medication alone is rarely a full solution so those that are ready to put in the effort to get to the core of the issues will work best with me

It can be uncomfortable to decide to seek out help and to share your worries with someone. I strive to create an environment that is nonjudgemental, confidential, and solution focused. I will integrate therapy into our sessions to cultivate insight, appreciation, and understanding of your past and current circumstances.

Controlled substances are used minimally and conservatively in my practice as many of these are not long term solutions. I work with adults of all races, ethnicities, and LGBTQIA2S+. The best way to get connected with me is to visit our website hhmhc.com and submit your information on the "Appointment Request" form.

Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.

I specialize in Solution-Focused Brief Therapy, a practical and modern approach that helps you

move forward instead of getting stuck in the past. If you’ve tried therapy before and felt it missed

the mark, or if you’re hesitant to begin, my style is supportive, goal-oriented, and centered

around real progress. Together, we’ll focus on what’s already working, build on your strengths,

and create meaningful steps toward lasting change.