Grief counselors and therapists in Pueblo, CO

I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.

My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.

Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.

Let’s begin the journey together.

There is no greater gift than being able to fulfill our true potential. We grow by connecting deeply with ourselves, our community, and the larger world. I am dedicated to helping people grow and feel empowered to create a life that shines with vitality, meaning and connectedness. We are all a part of something bigger and there is nothing better than awakening to this fact!

Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.

I am a lover of many things, but there is nothing dearer and nearer to my heart than the clients I help. I have been a nurse for 18 years now. Almost 100% of those years, I have spent working in or around mental health. Not to mention, I grew up in a family where mental illness directly impacted my family members. This is how and why I am passionate and dedicated to giving the utmost respect and care to any and all clients who choose me as their mental health provider. I want my clients to think of me as their teammate when it comes to battling mental health.

Small town living is a special kind of living. I have lived in northeastern Colorado my entire life, except for a short 5 years in Olympia, WA. I understand small town life.

I decided to become a therapist 14 years ago and completed my Masters Degree in Marriage and Family Therapy at Northcentral University. My passion for helping families and individuals heal led me to specialize in Medical Family Therapy and to also receive advance training in EMDR therapy.

Sometimes life overwhelms us, but it doesn’t have to. I believe we all have the potential to control the way we react to situations we face.

Hello! Nice to meet you! I am a board-certified, Licensed Professional Counselor with over 20 years of experience. I specialize in child/teen therapy and improving family communication. I enjoy helping people look at challenges in different ways. I am a member of a certified therapy dog team with my Corgi, Olive. I am also a Global Career Development Facilitator and enjoy coaching people through transitions.

Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!

I began my professional life as an actress and gather learning from that career to use therapeutically. I am creative, playful and eclectic in my approach. I graduated Naropa University MA in Transpersonal Counseling with a focus on Art Therapy. Colorado Counseling for addictions training.