Anxiety and depression therapists and psychiatrists in Woodland Park, CO

Everyone has a life story and every story is important. Are you feeling unsure, stuck, or lost in your life story? You don’t have to go through it alone. We can co-create achievable actions and goals leading to your happiness, hope, and healing. With over 20 years’ experience and training in multiple therapeutic approaches; progress can be rapid and lasting. Working with adults navigating disruptive thought patterns, confusing life circumstances, and past traumas.

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

Hi, I’m Jessica — a Licensed Professional Counselor with a master’s degree in clinical mental health and years of experience providing trauma‐informed, solution‐focused outpatient care. I’ve supported adults and couples navigating anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I focus on ongoing weekly therapy grounded in Solution‐Focused Brief Therapy and person‐centered work.

I often say “we” when talking to clients because I’ve lived through many of the circumstances they find themselves in . I know they need information to better understand what they are dealing with . Additionally , I believe they need empathy and patience as they move forward toward the best days of their lives .

I am a Licensed Professional Counselor (LPC) and work with adult clients (18+) who are looking to create a sense of self-understanding and stability in their lives. My style of counseling is compassionate & direct, collaborative & transparent.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree in Psychology and Counseling, my approach is rooted in compassion, collaboration, and a holistic understanding of mental wellness. I believe that mental health care is most effective when it is personalized and tailored to each individual’s unique experiences, challenges, and goals. I work with individuals, couples, and families aged 16 to 65, providing care that is inclusive, affirming, and tailored to each client’s specific needs.

My passion is creating a welcoming and safe environment to support your growth. I aim to empower individuals to take control of their own life and happiness. Awareness of a struggle or issue is the first step and getting support can be one of the hardest parts; I’m so happy you’re here!