

Colorado residents can connect with 3,417 warm and solution-oriented providers through Headway for talk therapy and medication management. Many providers offer free consultations, with availability as soon as the next day and sessions covered by insurance.
I am a Licensed Professional Counselor (LPC) and work with adult clients (18+) who are looking to create a sense of self-understanding and stability in their lives. My style of counseling is compassionate & direct, collaborative & transparent.
With decades of experience, I am well-versed in many different modalities. No one approach works for everyone, so I built a large tool kit to have a broad range of tools available. Areas of expertise include individual, couples and family counseling, trauma recovery, anxiety, depression, special needs of gifted and talented, medical social work, impact of illness, traumatic brain injury, grief and bereavement, positive aging, geriatrics and end of life issues. Having been raised in a military family I enjoy working with our veterans, active duty personnel and their families.
As a Psychiatric-Mental Health Nurse Practitioner since 2023 and a psychiatric nurse since 2018, I specialize in Complex trauma, LGBTQIA+ issues and co-occurring conditions. My approach is compassionate, client-centered, and trauma-informed, focusing on the areas that you would like to work on. All medication or therapy is tailored to your needs and avoiding the "try and see" method of treatment.
Mareayna is a licensed therapist with 7 years of experience specializing in anxiety, depression, trauma, grief, and stress management. With a Master’s in Counseling Psychology from Webster, she employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and trauma-informed care, to empower clients on their healing journeys. Fostering a warm, supportive environment, helps individuals navigate their emotions and develop effective coping strategies for lasting well-being.
I am Amy Smith and am committed to bringing emotional and mental healing within your reach. I am a licensed professional counselor, and I provide an array of counseling treatments and programs.
Hi, I'm Tobi Brenner, Licensed Professional Counselor, women's empowerment coach, and founder of EmpowHer Counseling.
If you're the woman everyone else relies on, but secretly you're exhausted, overwhelmed, anxious, or wondering when exactly your life became all about taking care of everyone else's needs, you're in the right place.
Many of my clients are successful, high-achieving women who have spent years being responsible, accommodating, and putting themselves last, personally and professionally. They've mastered the art of holding it all together while quietly feeling stressed, disconnected, resentful, or stuck. Somewhere along the way, they've lost sight of what they want, need, or even who they are outside of the roles they fill for everyone else.
I know this journey personally. Before becoming a therapist, I spent more than 20 years in corporate consulting, business operations, and human resources. I've navigated career pressures, caregiving responsibilities, major life transitions, grief, and the challenge of learning that self-sacrifice is not the same thing as self-worth.
My approach is warm, direct, supportive, and occasionally sprinkled with humor and some salty language. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based techniques to help clients move beyond anxiety, perfectionism, people-pleasing, and self-doubt.
Together, we'll work on setting boundaries without guilt, quieting the inner critic, managing anxiety, building confidence, and creating a life that feels more aligned with who you are—not who everyone else expects you to be.
I believe prioritizing yourself isn't selfish. It's healthy. And if you've spent years carrying the weight of everyone else's expectations, therapy can be the place where you finally put some of that weight down.
Hi, I’m Glenn Permar — a therapist, former school counselor, and U.S. Air Force veteran. I help teens and adults who feel mentally overloaded, anxious, or scattered find more steadiness, focus, and calm in their daily lives.
Many of the people I work with describe their minds as always “on” — juggling ideas, worries, and to-do lists that never seem to end. Whether it’s anxiety, ADHD, or burnout, that constant pressure can make life feel exhausting. Together, we slow things down and find what I call your “steady middle” — that balanced space between feeling overworked and feeling stuck, where your mind feels alert but grounded.
My approach combines evidence-based tools like CBT and mindfulness with a down-to-earth, collaborative style. You won’t find judgment or jargon here — just real conversation, practical strategies, and space to understand what your stress is trying to tell you.
Before becoming a therapist, I served in the Air Force and later worked as a school counselor and Social Emotional Learning Specialist during the pandemic. Those experiences shaped how I help people manage stress, build emotional resilience, and move through life with more confidence and calm.
If you’re ready to understand your mind, manage stress in ways that actually work, and create more balance in your life, I’d be honored to work with you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding a therapist in Colorado starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of need can make a meaningful difference. Colorado-licensed therapists include LPCs, LCSWs, psychologists, and psychiatrists — each with different training backgrounds and areas of focus. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
With thousands of providers practicing across the state — from the Denver metro area to mountain and rural communities — narrowing your options can take time. Consider what matters most to you, such as a provider's specialty, whether they offer in-person or virtual sessions, and their availability. A free phone consultation, offered by many providers on Headway, gives you a chance to ask questions and see if the fit feels right before committing.
Therapy in Colorado can be expensive without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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