Find a therapist in Hamden, CT — covered by insurance

I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

I am empathetic, warm, and easy to talk with. I have experience supporting adults with stress, anxiety, depression, difficult relationships, grief/loss, and life transitions.

Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.

I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Hello, my name is Neha, and I’m glad you’re here. Beginning therapy can feel like a big step, and my goal is to offer a space that feels supportive, thoughtful, and grounded. I’m a psychotherapist with over a decade of experience with a Master’s in Clinical Mental Health Counseling from Johns Hopkins University and a current doctoral candidate in Clinical Psychology. My work is informed by ongoing learning and experience across hospitals, clinics, rehabilitation programs, and private practice. I support clients navigating anxiety, depression, relationship concerns, and life transitions using an integrative, evidence-based approach.

Good for you for taking the next step in taking care of your mental health! I am excited to help! I have Masters of Science in Counseling, I have an Lpc and have Worked with adults, children and teens. I have worked in higher levels of care such as residential treatment, PHP and IOP as well as outpatient. I have worked closely with eating disorders, self- esteem, anxiety and the LGBTQIA+ Community.

Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

Hi, I am Amina Hosaini. I am a licensed Clinical Social Worker (LCSW). I have obtained my master’s degree from University of Connecticut with a concentration in group work. I obtained my bachelor’s degree from the Eastern Connecticut State University.

I have been working in private practice for the past 5 years primarily with adults struggling with anxiety, depression and trauma. I have extensive experience in residential, group homes and with adults struggling with addiction and co-occurring disorders. I have experience working with high-risk children who receive special education in a clinical day school. I have worked youth age 3-15 years of age of varying academic levels, learning abilities, and behavioral and emotional issues.

I am trained to utilize specialized de-escalation strategies that ensure the care, welfare, safety of others. I have experience working with adults in the criminal justice system. I have also worked with juvenile delinquent youth providing individual and family therapy. I am trained in evidence-based practices such as Motivational Interviewing (MI), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment, Regulation and Competency (ARC). I am trained in evidence-based group interventions such as Trauma Affect Regulation Guide for Education and Therapy (TARGET), Aggression Replacement Training (ART) and girls empowerment modality called VOICES.

By deciding to find a therapist, you have already taken the hardest step. Whether this is your first time in therapy or picking up right where you left off, finding the right fit will allow you to reap the benefits of a strong therapeutic connection. Change isn’t linear, therefore healing can look and feel different each day. I look forward to guiding you on this journey with respect, kindness, and compassion.