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Grief counselors and therapists in Southbury, CT

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Top grief and loss counseling therapists in Southbury, CT

Processing grief after losing a parent, partner, or friend takes time and support. Headway's Southbury-based providers offer specialized grief counseling using proven approaches like cognitive behavioral therapy and prolonged grief disorder treatment. Find a warm, affirming therapist available within two weeks to help you navigate anticipatory grief, unresolved grief, and finding meaning.

Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Vincenzo Torizzo

Vincenzo Torizzo

Therapist

Virtual • New Milford, CT


“I like to show clients that everyone has limitless potential, and that they are stronger than they may know.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Francis Capalbo

Francis Capalbo

Therapist

Virtual • Connecticut


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shanae Henley

Shanae Henley

Therapist

Virtual • Connecticut


“My approach to therapy is warm, collaborative, and client centered. I create a supportive space where you can feel seen and heard...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Connecticut


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Dr. Cornelius Anyanwu

Dr. Cornelius Anyanwu

Therapist

Virtual • Connecticut


“As a person of color and an immigrant, I hold a unique position in understanding cultural differences, values, and traditions...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
Grief or loss, Anxiety, Family issues, Identity issues, PTSD
Creative, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ann-Elizabeth Grabowski

Ann-Elizabeth Grabowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) based in Connecticut with over 15 years of experience supporting individuals across the lifespan — from middle school-aged children navigating the challenges of adolescence to adults and elderly clients facing the complexities of everyday life. My broad clinical background has equipped me with a deep understanding of the unique emotional, developmental, and social needs that vary across each stage of life, allowing me to provide thoughtful, age-appropriate care for every client I work with.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Howard

Laura Howard

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship can be a powerful tool to reduce anxiety, improve self confidence and reconnect with yourself.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Emily Soucy

Emily Soucy

Therapist

Virtual • Connecticut


“I value creating a safe and collaborative therapeutic space where you feel heard, understood, and supported.”
Grief or loss, Anxiety, Bipolar disorder, Family issues, OCD
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual • Connecticut


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Cynthia Smith

Cynthia Smith

Therapist

Virtual • Darien, CT


“I help clients understand the patterns that keep them stuck, communicate more clearly, and respond to stress with greater insight and steadiness.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Justin MacGregor

Justin MacGregor

Therapist

Virtual • Connecticut


“I strive to create a safe and non judgemental space in which I'll work to help you build healthier boundaries, alter habits that no longer serve you, and learn coping strategies to manage life's stressors.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Creative, Humorous, Warm
Accepts 9 insurance carriers
Amanda Jurgens

Amanda Jurgens

Therapist

Virtual • Connecticut


“I am a relational therapist who works with individuals, couples and families struggling to feel understood and secure.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephanie Rogers

Stephanie Rogers

Therapist

Virtual • Connecticut


“Looking for a therapist who's real, not robotic? I'm a Licensed Marriage and Family Therapist with over 10 years of clinical experience working with kids, teens, young adults, parents/guardians and families.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual • Connecticut


Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kelly Pabilonia

Kelly Pabilonia

Therapist

Virtual • Connecticut


“Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic and professional.”
Grief or loss, Anger management, Anxiety, End of life care, Family issues
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Alison Silver

Alison Silver

Therapist

Virtual • Connecticut


Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Connecticut


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Grief or loss, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Carmelle Cime

Dr. Carmelle Cime

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a compassionate, patient-centered approach to care and believe in treating the whole person, not just symptoms.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dawn Sargent

Dawn Sargent

Therapist

Virtual • Milford, CT


“I help my clients by implementing a holistic approach which includes healing the mind, body, and spirit.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Energetic, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Briana Dovi

Briana Dovi

Therapist

Virtual • Connecticut


“My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Nora Paparo

Nora Paparo

Therapist

Virtual • Connecticut


“I believe growth happens when clients feel supported and challenged, so I create a space where you can feel safe while also being encouraged to step outside your comfort zone.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Connecticut


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Tallibah Powell

Tallibah Powell

Therapist

Virtual • Connecticut


Are you a woman between the ages of 25 and 50 who often puts the needs and emotions of others before your own? Do feelings of guilt prevent you from prioritizing yourself, leaving you disconnected from your dreams and ambitions? You may also find yourself struggling to break free from unhealthy family dynamics, feeling trapped by cultural obligations, or experiencing anxiety and depression from the demands of caregiving and professional advancement. If this sounds familiar, you are not alone.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Naomi Lian

Dr. Naomi Lian

Psychiatrist

Virtual • Connecticut


“I respect the patients and honor their values, preferences, and needs. I ensure transparent, and understandable communication with my patients.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Christopher Kilkenny

Christopher Kilkenny

Therapist

Virtual • Connecticut


“I believe that trauma and pain can be transformed into growth and wisdom, and I would like to accompany you on that path of healing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Energetic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
James Zagres

James Zagres

Therapist

Virtual • Hartford, CT


“My role is to walk alongside you, helping you gain clarity, build resilience, and take practical steps toward meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • Connecticut


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Hao Chau

Hao Chau

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal isn't just symptom control, it's helping you feel more balanced, clear, and in control of your day-to-day life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ruth Alcantara-Zboinski

Ruth Alcantara-Zboinski

Therapist

Virtual • Connecticut


I get it. You’re tired of feeling stuck, exhausted, and like nothing’s really changing. You’ve been carrying a lot, and it’s starting to feel heavy. As a psychotherapist in practice for over 10 years, I’m passionate about walking alongside adults on their healing journey, especially those navigating trauma, anxiety, depression, and major life transitions. Whether you're a professional burning out, a veteran facing emotional pain, or a student trying to find your footing, I offer support rooted in compassion and real tools like EMDR and CBT. More importantly, I create a space where you can show up just as you are and feel truly seen, safe, and supported.

Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Arlene Garcia

Arlene Garcia

Therapist

Virtual • Connecticut


“My approach to therapy is to provide a safe space for people to share, process, and build insight about the issues they experience.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Alejandro Molina Rendon

Alejandro Molina Rendon

Therapist

Virtual • Connecticut


Alejandro Molina Rendon is a Clinical Psychologist graduated in Colombia and a Master in Social Work from New York University. He also has intensive trainings in Gestalt therapy and psychodrama from Argentinean institutions. He has international experience working with children, adolescents, adults, and older persons in the individually and group setting. He believes in the self-realization of the human potential and the pursuit of healthy and meaningful life styles.

Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

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1 Cost may vary based on your location, age, and insurance coverage.