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Anxiety and depression therapists and psychiatrists in Westport, CT

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Top anxiety and depression therapists and psychiatrists in Westport, CT

Experience anxiety and depression relief in Westport through personalized talk therapy and medication management on Headway's platform. Our warm, solution-oriented providers utilize proven approaches including relaxation training and cognitive restructuring to support your mental health journey.

Eunice Dunu

Eunice Dunu

Psychiatric Mental Health NP

Virtual & in-person • Middletown, CT


“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kenneth "Mike" Bibalo

Kenneth "Mike" Bibalo

Therapist

Virtual & in-person • Niantic, CT


“After 58 years of life—including 25 years in the military—and personal experience with severe trauma, divorce, grief, addiction, and recovery, I bring both clinical expertise and lived experience to my work.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julia Waldron

Julia Waldron

Therapist

Virtual & in-person • Waterford, CT


“As an openly LGBTQIA+ clinician, I bring a personal understanding of the complexities and resilience within our community.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Trisha Miller

Trisha Miller

Therapist

Virtual • Connecticut


“Approaches consist of but is not limited to Solution Focused, Collaborative, Client Centered and strengths based.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Mira Patel

Mira Patel

Therapist

Virtual • Connecticut


“I will help you navigate through that journey in a way that is motivating and freeing, supporting you as you discover your path forward.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Edward Kye

Edward Kye

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, OCD
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Katelyn Koning

Katelyn Koning

Therapist

Virtual • Ridgefield, CT


“My goal is to help you gain an awareness of the connections between your thoughts emotions, and body sensations.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Diana Beltran Washington

Diana Beltran Washington

Therapist

Virtual • Connecticut


“I take an integrative, trauma-informed approach to care, drawing from evidence-based modalities including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution-Focused Therapy...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kelly Pabilonia

Kelly Pabilonia

Therapist

Virtual • Connecticut


“Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic and professional.”
Anxiety, Anger management, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Joseph Armstrong

Joseph Armstrong

Therapist

Virtual • Connecticut


“Clients can expect to leave our sessions with greater self-awareness and understanding of their thoughts, feelings and behaviors.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Rachel Haymann

Rachel Haymann

Therapist

Virtual • Connecticut


“When coming to sessions, you can expect to feel heard and understood and to gain insight in a supportive and affirming environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Janice Shields

Janice Shields

Therapist

Virtual • Connecticut


“Growth doesn't require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Lucia Castellano

Lucia Castellano

Therapist

Virtual • Connecticut


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Buchanan

Amy Buchanan

Therapist

Virtual • Connecticut


“My style is rooted in a person-centered approach, using curiosity and compassion to help you gain insight, build practical coping skills and move toward a meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bianca Carrero

Bianca Carrero

Therapist

Virtual • Connecticut


“I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nzinga Lawrence

Nzinga Lawrence

Therapist

Virtual • Connecticut


“I use a compassionate, client-centered approach grounded in Cognitive Behavioral Therapy (CBT) to help you understand the patterns behind your thoughts and behaviors.”
Anxiety, Depression, Cultural & ethnic issues, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Dr. Danielle Keller

Dr. Danielle Keller

Psychologist

Virtual • Connecticut


“I recognize the uniqueness of each individual; therefore, I intentionally tailor my approach to meet each person's specific needs, style, and pace.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Minnelly Vasquez

Minnelly Vasquez

Therapist

Virtual • Connecticut


I specialize in mental health needs of the BIPOC (black, indigenous people of color) community. I provides therapy to people who are facing depression, anxiety, traumatic events, racism, death and dying, chronic illness, loss and grief, abuse, violence, and acculturation. I also facilitate specialized support groups associated to workplace trauma.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Finefrock

Jennifer Finefrock

Therapist

Virtual • Connecticut


“I use a trauma-informed, mindfulness-based and person-centered approach along with compassionate inquiry to dig underneath the surface...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Inquisitive
Accepts 1 insurance carrier
Denise Goin

Denise Goin

Therapist

Virtual • Connecticut


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katherine Elmore

Katherine Elmore

Therapist

Virtual • Connecticut


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Alixzandria Tarnowsky

Alixzandria Tarnowsky

Therapist

Virtual • Connecticut


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kim Gagnon

Kim Gagnon

Therapist

Virtual • Connecticut


“I have worked in cancer care and long-term care planning with adults and their families who have dealt with advanced illness.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Connecticut


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Angellina Swart

Angellina Swart

Therapist

Virtual • Connecticut


Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,

depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her

clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-

being and impact a person’s mental health.

Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebekah Feliciano

Rebekah Feliciano

Therapist

Virtual • Connecticut


“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Luigi Garcia

Luigi Garcia

Therapist

Virtual • Connecticut


“My clinical approach is grounded in research-based, evidence-supported interventions backed by science and empirical data, with the goal of promoting meaningful change in the brain through therapeutic strategies specifically tailored to each...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Hume

Rachel Hume

Therapist

Virtual • Connecticut


“My therapeutic style integrates solution-focused and strengths-based perspectives to help clients better understand themselves, build on their existing abilities, and develop practical tools for meaningful change towards that best life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Felice Gerber

Dr. Felice Gerber

Psychologist

Virtual • Connecticut


Hello, I am Dr. Felice Gerber, a psychologist who has been practicing for close to 30 years. I am currently based out of Connecticut. I work with clients who are struggling with depression or anxiety and assist them with developing effective coping skills to manage these feelings.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniel Hillman

Daniel Hillman

Therapist

Virtual • Connecticut


“I am experienced with Veterans and First Responders, those who operate in high pressure environments.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Adawna Bell

Adawna Bell

Therapist

Virtual • Connecticut


“I help clients by giving them a place to share their concerns and validate what they're experiencing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Kelly Minor

Kelly Minor

Therapist

Virtual • Connecticut


“I believe you already possess the capacity to solve your problems (I simply provide the clinical tools and the roadmap to get you there).”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marshaniek White

Marshaniek White

Psychiatric Mental Health NP

Virtual • Connecticut


“My clinical style is warm, non-judgmental, and structured. I strive to create a space where clients feel comfortable discussing sensitive concerns while also receiving organized, goal-oriented treatment.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Brian Goonan

Brian Goonan

Psychologist

Virtual • Connecticut


“My approach is thoughtful, supportive, and growth-oriented. Therapy isn't just about temporary relief; it's about understanding patterns, increasing self-awareness, and building healthier ways of relating to yourself and others so that lasting...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dolly Skricka

Dolly Skricka

Therapist

Virtual • Connecticut


“My style is structured, collaborative, and practical. We focus on what is actually getting in your way and build strategies that fit your real, day-to-day life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Janette Pellus

Janette Pellus

Therapist

Virtual • Connecticut


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Megan Alfiere

Megan Alfiere

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Regina Van Den Hoed

Regina Van Den Hoed

Therapist

Virtual • Connecticut


“I am a Christian and find strength, purpose, comfort and hope in God, which is the backbone of how I live my life and practice counseling.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Muna Bhandari

Muna Bhandari

Therapist

Virtual • Connecticut


“I use a psychodynamic lens, integrating culture, attachment theory, and neurobiology, all while striving to ground my work in empathy, compassion, and authenticity.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 1 insurance carrier
Kelsey Geddes

Kelsey Geddes

Therapist

Virtual • Connecticut


“My approach is rooted in providing compassionate and collaborative therapy. I draw from a range of evidence-based treatment modalities...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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