

Navigating postpartum changes in Fort Walton Beach is easier with Headway's network of empowering providers trained in postpartum-related mental health. Access therapy and medication management with free consultations available, and most patients pay as low as $0 per session with insurance coverage.
You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.
What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?
For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.
I received both my Bachelors and Masters degrees from Central Michigan University. I have worked in hospital settings as well as private practice. I have had great success with the virtual format and am thankful for such ease for my clients to have sessions without the trouble of travel. I work primarily with teens and women, working to build skills to manage a variety of snuggles.
Makenson is board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Master degree in nursing Practice (MSN). He is very passionate about providing high quality of comprehensive mental health services to adolescents and adults. Makenson possesses strong clinical skills which enables him to build rapport with patients and families. He follows evidence-based practices, combined with clinical experience, good intuition and observation. As a PHMNP, Makenson's role is versatile, including patient's advocate, psychotherapy and ,therapist.
My name is Minnette Adderly, I am a board-certified Psychiatric-Mental Health Nurse Practitioner licensed to provide high-quality psychiatric care to individuals, couples, and families. With over 20 years of healthcare experience—including 10 combined years in inpatient psychiatric stabilization, crisis services, and dual-diagnosis treatment—I bring strong clinical expertise and a deep commitment to the clients I serve.
I have over 15 years years of experience working with children, adults, and older adults. I help people with suicidal thoughts, anxiety, depression, ADHD, trauma, bipolar disorder, addiction, PTSD and more. I also have experience with advanced treatments such as TMS, ECT, and Spravato.
Most importantly, I strive to create a warm, supportive, and nonjudgmental space where you feel truly heard, respected, and empowered as we work together toward feeling better.
I know what it feels like to self-doubt, not trust yourself, or be riddled with anxiety. I can help you get out of that analysis paralysis or constant reach for external validation to feel okay. When anxiety or self-doubt creep in, I teach you to meet them with curiosity and compassion. You will learn that your emotions are messengers that guide you back to your needs and your inner wisdom. I have worked with women and couples in private practice settings who struggle with relationship issues, emotional dysregulation, and communication. I work with women who struggle with high reactivity to learn how to work with their emotional guidance system and develop more internal resilience, control over their mind, and peace.
Two decades of clinical excellence.
Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.
She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.
Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.
Hi, I'm Lizandra, a Licensed Clinical Social Worker (LCSW) and U.S. Air Force Veteran providing therapy to adolescents and adults throughout Florida in both English and Spanish.
I believe therapy should be a space where you feel genuinely heard, understood, and supported. Whether you're struggling with anxiety, depression, trauma, relationship challenges, grief, or major life transitions, I'm here to help you navigate those experiences with compassion and practical tools for lasting change.
As both a therapist and veteran, I understand how life's experiences can shape the way we think, feel, and connect with others. I have a special interest in working with veterans, first responders, and individuals recovering from trauma, while also supporting women who are learning to heal, build confidence, establish healthy boundaries, and reconnect with themselves.
My approach is warm, collaborative, and tailored to your unique needs. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT-informed interventions, and Eye Movement Desensitization and Reprocessing (EMDR). I have completed EMDRIA-approved EMDR training and am currently completing my consultation hours.
I know reaching out for therapy can feel overwhelming, and you don't have to have everything figured out before getting started. My goal is to help you feel safe, supported, and empowered as we work together to create meaningful, lasting change so you can move forward with greater confidence, resilience, and hope.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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