

Trauma recovery in Fort Walton Beach is supported through specialized approaches including Eye Movement Desensitization and Reprocessing, exposure therapy, and relaxation training. Headway connects you with experienced providers who use psychoeducation and DBT skills to help process intrusive thoughts, nightmares, and avoidance patterns.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in psychology, nursing, and addiction counseling. I specialize in working with children, adolescents, and adults experiencing anxiety, depression, ADHD, mood disorders, and life stressors.
My approach is compassionate, non-judgmental, and tailored to each individual. I believe mental health care should feel safe, supportive, and empowering—not intimidating. I take the time to truly listen and understand your concerns so we can create a plan that works for you.
As both a clinician and educator, I stay up to date with evidence-based practices to provide high-quality, personalized care. Whether you’re new to mental health treatment or continuing your journey, I’m here to support you every step of the way.
I work with adults who are tired of surviving everything alone. A lot of the people I support are used to being “the strong one” — carrying anxiety, emotional overwhelm, difficult relationships, self-doubt, burnout, or years of unspoken pressure while still showing up for everyone else.
As a Black woman, I understand how life experiences, identity, culture, and the spaces we move through can shape the way we see ourselves and navigate the world. Therapy with me is not about judging or “fixing” you — it’s about creating space for you to breathe, unpack what’s been weighing on you, and reconnect with yourself in a way that feels honest, grounded, and real.
Welcome ! I’m grateful you're considering therapy and taking this important step toward your well-being, With over 20 years of experience and a Ph.D. in Psychology from Ball State University, I've had the privilege of working with clients navigating a wide range of concerns-from ADHD, Autism diagnostic assessments to Women's health issues and beyond.
I have been a counselor for 40 years, working with individuals, couples, families and groups with psychological as well as addiction issues. I have extensive experience in inpatient as well as outpatient settings. I am eclectic in my evaluation and treatment methods, which gives me flexibility to treat individual needs. Primarily, I use cognitive-behavioral techniques. Many of my clients suffer with depression, anger, and anxiety (panic attacks, obsessive-compulsive disorder); all of which impact potential addictions. I also treat couples and families to better understand their dynamics and to improve their communication skills.
My background consists of psychological testing and understanding personalities. This has helped in my work with children, adolescents, & families. I enjoy working with gay and straight couples, to help them with empathy and communication. I do extensive cognitive work as well as teaching techniques with people suffering from anxiety, anger, and addictions.
I encourage self-awareness to stimulate one's potential. Understanding oneself is essential to reducing anxiety, depression & anger (and in improving relationships). I teach relaxation, meditation, & self-hypnosis techniques to improve personal balance. I guide couples and families to improve relationships through empathy, acceptance, and communication.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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