Anxiety and depression therapists and psychiatrists in Palm Bay, FL

I have over 15 years of therapeutic services with individual, couples and family.

My goal is to guide clients to improve their interpersonal relationships, overcome life stresses, and feel less depressed and anxious. With 30 years of experience, I view therapy as a partnership where client and therapist work together. If setting goals and having an accountability partner in reaching those goals resonates, I welcome the opportunity to work with you.

As a Licensed Clinical Social Worker (LCSW), I believe everyone deserves a space where they feel seen, heard, and supported. My experience in school and community-based mental health has allowed me to support children, adolescents, and young adults navigating anxiety, depression, mood disorders, trauma, life transitions, behaviorial and emotional challenges. Whether you're seeking support through a difficult season or simply want to better understand yourself, I'm here to help. I provide an individualized, compassionate approach tailored to your unique strengths, needs, and goals.

Welcome. I am Josi Santana, a Licensed Clinical Social Worker (LCSW) based in West Palm Beach, Florida. As the founder of There is a Way Mental Health Services, I provide personalized therapy for adult women (18+). I operate on the profound belief that healing is always possible, even in our darkest moments. In our work together, I deeply value the therapeutic alliance and honor your position as the absolute expert of your own life and journey.

It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.

I provide a nonjudgmental, compassionate, and confidential space where you can express yourself freely. My priority is to create an environment where you feel heard, valued, and respected. I believe therapy is not “one-size-fits-all.” I tailor my approach based on your unique needs, experiences, and goals, using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Strategies.

Therapy is a collaborative process, and I will walk alongside you. I empower you to set the pace, make decisions, and discover solutions that work best for you. While we address challenges, I also highlight your resilience, strengths, and personal growth, helping you recognize the progress you are making along the way.

I understand that life can be overwhelming, and I will never expect perfection from you. I approach my work with authenticity, empathy, and a sense of humor when appropriate because I believe healing happens best when we can be real.

There is no "right way" to heal, and setbacks are part of growth. I am here to support you in moments of triumph as well as struggle, without pressure or unrealistic expectations. If something isn't working for you, we can adjust. Your comfort and trust in this process matter, and I encourage open communication to ensure therapy is effective and meaningful for you.

Ultimately, my goal is to help you gain clarity, build coping skills, and create a life that aligns with your values and well-being. You are not alone, and I am honored to be part of your journey.