

Managing Bipolar I, Bipolar II, and cyclothymic disorder requires specialized support. In Palm Coast, Headway provides access to providers trained in family-focused therapy, interpersonal and social rhythm therapy, and psychoeducation to help you maintain routine stability and stress management.
Hi there, I'm Dr. Nadeem, a Board Certified Psychiatrist. I was trained at Ivy League and prestigious institutions, completing my residency at Cornell University and my fellowship at Brown University. Over the years, I've cared for patients across a wide range of settings including inpatient, outpatient, consultation-liaison psychiatry, and more recently as a tele-health Psychiatrist. I've also had the privilege of teaching medical students along the way, which deepened my belief that truly good psychiatric care starts with truly listening.
Life can feel overwhelming at times, whether you're struggling with anxiety, depression, trauma, behavioral challenges, family stress, self-esteem, or navigating a major life transition. I work with children, adolescents, and adults who may be feeling stuck, exhausted, or unsure of where to start, and I provide a warm, supportive, and judgment-free space where you can feel heard and understood.
In our sessions, we'll work together to better understand what you're experiencing, develop practical coping strategies, and build confidence in yourself and your ability to handle life's challenges. My approach is collaborative and tailored to your unique needs, drawing from evidence-based techniques to help you create meaningful and lasting change.
Taking the first step toward therapy isn't always easy, but you don't have to do it alone. My goal is to help you feel supported, respected, and empowered throughout the process, moving at a pace that feels comfortable and realistic for you.
I have 29 years of experience providing mental health services to individuals, couples, groups with diverse populations including community mental health, the school system, and military families. I graduated with a BA in Psychology from University of Southern Mississippi. I then obtained the Master of Science degree in Counseling from Troy State University.
I specialize in the areas of depression, anxiety, and stress as well as personal growth goals.
I am dedicated to creating a compassionate and client-centered approach utilizing solution-focused and strength- based treatment. I also utilize cognitive behavioral therapy to help understand our thoughts and behaviors.
Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.
I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.
I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).
Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.
Hello, I’m Star. I am a Licensed Mental Health and Addictions Counselor and am currently returning to school to pursue a Master’s Degree in Exercise and Nutrition Sciences, with the goal of holistically integrating mental and physical well-being. I graduated from the University of Colorado in 2016 with a Master’s degree in Clinical Mental Health.
I began my counseling career working and volunteering in drug rehabilitation centers and community mental health centers and later gained experience within the criminal justice system through work in county jails and the Colorado state prison system, where I have been practicing since 2016.
My primary interests include working with trauma, substance use disorders, and general mental health and wellness, with an emphasis on movement and proper nutrition due to their impact on how we think and feel. I prefer a holistic approach, focusing on finding what works best for each individual client. I am trained in diversity and inclusion and utilize a person-centered approach in my professional practice.
My motto is, “You can’t pour from an empty cup,” and my goal is to help clients fill their cups so they can be more present for themselves and their loved ones.
“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.
Because at the end of the day—peace over pressure.”


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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