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Find a therapist in Pensacola, FL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Pensacola, FL accepting new patients

Find mental health support in Pensacola across Brent, Eastside, and Downtown with 8,900 licensed providers. Headway connects you with empowering, solution-oriented therapists offering flexible virtual and in-person sessions. Most patients save 75% on care through insurance—some paying as low as $0 per session.

Crystal Rischer

Crystal Rischer

Therapist

Virtual • Florida


“I believe everyone has unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help move through difficult seasons with confidence and resilience.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brittney Pate

Brittney Pate

Therapist

Virtual • Florida


I have a Master’s in Clinical Mental Health Counseling from Jacksonville University. I’ve been at Wekiva Springs Center since 2022, and have experience with patients all over the spectrum from mood disorders, to substance abuse disorders, anxiety, PTSD, and psychotic disorders.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Allison Poff

Allison Poff

Therapist

Virtual • Florida


“She recognizes play as the language of children and incorporates it as a central component of the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Florida


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • Florida


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Juan Martell

Juan Martell

Therapist

Virtual • Florida


“Sessions with me are warm, practical, and free of jargon. You'll leave with tools you can actually use — not just insight, but real strategies for your everyday life.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Amanda McCormack

Amanda McCormack

Psychiatric Mental Health NP

Virtual • Florida


“I believe in a holistic approach to mental health, understanding that emotional, psychological, and physical health are deeply interconnected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Martha Mateo

Martha Mateo

Therapist

Virtual • Florida


“My approach is client-centered and evidence-based, drawing primarily from Cognitive Behavioral Therapy (CBT) and collaborative goal-setting.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Creative, Warm
Accepts 4 insurance carriers
Caroleann Walker

Caroleann Walker

Therapist

Virtual • Florida


“I consider myself a relationship based therapist. I believe the work cannot be done without the therapeutic relationship before we work on your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Maria Galindo Covas

Dr. Maria Galindo Covas

Psychiatric Mental Health NP

Virtual • Florida


I am a licensed APRN ,PMHNP with training in both general medicine and psychiatry, offering a comprehensive and integrative approach to patient care. My background allows me to understand the close connection between physical health and mental well-being, and I strive to treat each patient as a whole person rather than focusing on isolated symptoms.

I completed my medical training in general medicine and later specialized in psychiatry, gaining experience in diagnosing and managing a wide range of medical and mental health conditions. My clinical approach combines evidence-based treatments with a compassionate, patient-centered perspective.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Sarah McKee

Sarah McKee

Therapist

Virtual • Florida


“I believe healing is not about "fixing" yourself, but about learning to care for yourself with greater compassion and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Solution-oriented
Accepts 6 insurance carriers
Olgine Louis Dort

Olgine Louis Dort

Psychiatric Mental Health NP

Virtual • Florida


“My goal is to offer compassionate, culturally sensitive care in a space where you feel heard and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Tanya Davis

Tanya Davis

Therapist

Virtual • Florida


Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.

Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicholas Mediate

Nicholas Mediate

Therapist

Virtual • Florida


“Let's work together to identify what's troubling you, gain insight into what's making you feel this way, make a plan to overcome it, and attain that sense of peace you desire.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Bianca Rudge

Bianca Rudge

Therapist

Virtual • Florida


I’m a Licensed Clinical Social Worker and the founder of The Listening Room, where I provide therapy for adults navigating stress, trauma, and major life transitions. I have experience working with individuals facing anxiety, relationship challenges, and court-related or high-stress situations.

My approach is supportive, direct, and focused on helping you move forward with clarity. I create a space where you can be heard without judgment, while also working together to develop practical tools for real-life change.

I offer virtual sessions, with limited in-person availability in Miami and Broward.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Priya Chobe

Priya Chobe

Therapist

Virtual • Florida


“I have extensive experience working with minority, immigrant, queer, and neurodivergent populations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mutinta Tembo

Mutinta Tembo

Psychiatric Mental Health NP

Virtual & in-person • Wesley Chapel, FL


“She advocates, educates and utilizes the best and latest research, experience and intuition to select best interventions in order to achieve optimal clinical outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. LaTia Greer

Dr. LaTia Greer

Therapist

Virtual • Florida


“With over 20 years of experience in mental health, I help individuals, couples, and families move from survival mode into clarity, confidence, and emotional balance.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Zeiser

Rebecca Zeiser

Therapist

Virtual • Florida


“I have been working with youth in the mental health sector for 15 years, as a licensed therapist for 12 years.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Inquisitive
Accepts 4 insurance carriers
Dianne Pierce

Dianne Pierce

Therapist

Virtual • Florida


“My approach is warm, supportive, and collaborative. I believe meaningful change happens when you feel safe enough to be yourself and curious enough to explore the patterns that keep you feeling stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jessica Aubuchon

Jessica Aubuchon

Therapist

Virtual • Florida


“I help clients deepen self-awareness, release limiting patterns, and reconnect with their authentic selves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Deborah Crocetti

Deborah Crocetti

Therapist

Virtual • Florida


“I utilize a Solution-Focused Brief Therapy Model in addition to ACT and CBT, to help people get their lives back on track and enjoy everyday living once again.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jessica Delgatto

Jessica Delgatto

Therapist

Virtual • Florida


Hello! Welcome! I am Jessica and very happy you are here. I believe that everyone can start a new and believe that mental wellness begins the moment you decide you want to make a change and be the best possible you ! Taking the leap is the hardest and you are here! I hold a license for Clinical Mental Health Counseling in Florida, Alaska, Iowa, and international experience in the UK, GUAM, and Canada. I late maintain hours than the typical 9 to 5 and work weekends most weeks. I reside in Florida accept self pay and insurance through my partner headway.

I love life, everyday may not be the greatest, I do find greatness in every day, and focus on the best in it. Sounds very corny I know, it is true, it also is what drives me to help every single person who trust me with their mental health needs. I am highly skilled in confidentiality after decades of working in the justice system in forensics and honor each persons story, it is a privilege to love what you do, I hope to help in any way with every person I work with. believe that therapy helped mend my journey because it allowed me to create a new path in my own story. This is your life, your story, together we will work on the now to the place you hope to be. Therapy may bring uncomfortable feelings at times, it can also be exciting, we will approach these feelings together! You have made the first step, you are here, lets get this started, you've got this! I am here for you, I got yo! I offer bio psychosexual assessment and risk assessment, sexual addiction counseling, and treatment for youth on a independent case by case basis please inquire directly at [email protected]. However, Please note as of June 2026 I am currently not accepting forensic cases until further notice.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
JoAnn Peterson

JoAnn Peterson

Therapist

Virtual • Florida


“I take a strengths-based, person-centered approach to treating youth, adults, and families, primarily utilizing cognitive behavioral therapy techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Florida


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Paula Matthews

Paula Matthews

Therapist

Virtual • Florida


“Sessions with me are structured, supportive, and practical. I'm direct but warm, and I help you understand patterns quickly so you can make meaningful changes.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Xavier Berrios Aponte

Xavier Berrios Aponte

Psychiatric Mental Health NP

Virtual • Florida


“I believe people make real progress when they feel heard, respected, and actively involved in their treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joshua Neri

Joshua Neri

Therapist

Virtual • Florida


“Having a confidential & non-judgmental space to share is essential in the counseling process & my top priority.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Rebecca Budyszewick

Rebecca Budyszewick

Psychiatric Mental Health NP

Virtual • Florida


“I specialize in helping clients navigate ADHD, mood disorders, and the emotional toll of high-stress work or personal challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Jennifer La Torre

Jennifer La Torre

Therapist

Virtual • Florida


I help women who are struggling with relationship issues, feel overburdened with life's tasks, or feel like anxiety is taking over.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Maydelin Jimenez

Maydelin Jimenez

Therapist

Virtual • DeLand, FL


“I aim to be supportive, honest, and meet you where you are, without judgment, to get you to where you want to be.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Fabrienne McDowell

Dr. Fabrienne McDowell

Therapist

Virtual • Florida


Whether you are experiencing depression, anxiety, relationship problems, or situational stress. I offer counseling specific to your needs. I have more than 20 years of professional experience. Throughout my career, I have had the privilege of working in private practice, forensic settings, and community mental health, supporting individuals, couples, families, children, and adolescents. These diverse experiences have strengthened my appreciation for each person’s unique story and the resilience they bring to therapy!

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Rilwan Adigun

Rilwan Adigun

Therapist

Virtual • Florida


“I am able to relate to the community I serve and understand that we all have difficulties that may require the support of others.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Mona Ramlawi

Mona Ramlawi

Therapist

Virtual • Florida


“I help ambitious, self aware adults untangle patterns that keep them living for everyone else's approval so they can move toward confidence, clarity, and self trust.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Dahumy Munoz

Dahumy Munoz

Therapist

Virtual • Florida


“I combine Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Motivational Interviewing, and trauma-informed interventions to address each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Nadine Clarke

Nadine Clarke

Psychiatric Mental Health NP

Virtual • Florida


“My approach emphasizes the interconnectedness of physical and mental well-being, blending my expertise in primary care with psychological insight to create personalized care plans for each patient.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Cornelia Wenze

Dr. Cornelia Wenze

Therapist

Virtual • Florida


“I view therapy as a collaborative, two-way process that requires commitment, intention, and active engagement from both the client and therapist.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Victoria Washington

Victoria Washington

Therapist

Virtual • Florida


“I'm passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Irene Weiker

Irene Weiker

Therapist

Virtual • Florida


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Annette Yemat

Annette Yemat

Therapist

Virtual • Florida


“I strive to create a welcoming, nonjudgmental space where clients feel heard, supported, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Pensacola

Finding the right therapist in Pensacola starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, PTSD, relationship concerns, or life transitions, look for a licensed provider — such as an LMHC, LCSW, LMFT, or psychologist — who has experience with your specific concerns. Reading a provider's bio can give you a sense of their style and approach before you commit.

With a large and diverse provider community across Pensacola — from Downtown and East Hill to Brent and the surrounding areas — you have options for both in-person and virtual sessions. Consider what matters most to you, whether that's a provider's specialty, the type of therapy they practice, or appointment availability that fits your schedule.

Therapy in Pensacola can be expensive without insurance, but affordable options exist when you use your in-network benefits. Entering your insurance details on Headway shows your estimated session cost upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

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1 Cost may vary based on your location, age, and insurance coverage.