

Find compassionate anxiety and depression support in Ponte Vedra Beach with 8,645 licensed providers experienced in CBT, stress management, and behavioral activation. Headway connects you with therapists offering flexible virtual or in-person sessions, often with copays as low as $0 through insurance coverage.
I’m a Licensed Mental Health Counselor who takes a holistic and compassionate approach to therapy, supporting the mind, body, and spirit throughout the healing process. I believe people open up where they feel safest and most understood, so creating a comfortable, nonjudgmental environment is one of the most important parts of my work.
I have experience working with children, adolescents, adults, couples, and families in a variety of settings. I specialize in supporting clients navigating anxiety, depression, personality disorders, relationship challenges, substance use concerns, ADHD, behavioral challenges, family conflict, self-esteem issues, life transitions, and emotional regulation difficulties. I help clients better understand their emotions, patterns, and relationships while building healthier coping skills, stronger self-awareness, and greater confidence in themselves and their lives. I also value incorporating psychoeducation into sessions so clients feel empowered with both insight and practical tools they can apply outside of therapy.
My philosophy is that we are never too old to heal, grow, or rediscover joy. I strive to help clients turn pain into wisdom, reconnect with their strengths, and create meaningful change in their lives.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in psychology, nursing, and addiction counseling. I specialize in working with children, adolescents, and adults experiencing anxiety, depression, ADHD, mood disorders, and life stressors.
My approach is compassionate, non-judgmental, and tailored to each individual. I believe mental health care should feel safe, supportive, and empowering—not intimidating. I take the time to truly listen and understand your concerns so we can create a plan that works for you.
As both a clinician and educator, I stay up to date with evidence-based practices to provide high-quality, personalized care. Whether you’re new to mental health treatment or continuing your journey, I’m here to support you every step of the way.
Great to meet you. I’m a licensed therapist in Jacksonville with a Master’s in Mental Health Counseling from JU. I help teens and adults reduce anxiety, manage depression, and improve relationships using evidence‐based, practical tools.
I am a psychiatric provider who specializes in working with adults experiencing anxiety and depression, and I’m passionate about creating a space where you feel genuinely seen and heard. My clinical background includes formal training in evidence-based treatments for mood and anxiety disorders, and I have experience supporting clients from diverse cultural and personal backgrounds. I strive to bring both professional expertise and a warm, grounded presence to every session so that you feel comfortable sharing what’s really going on in your life.
Hello! My name is Patti Alday. I am a Licensed Mental Health Counselor, with years of experience helping people to navigate difficult seasons of life. I believe that healing happens when we allow others to walk alongside us in the process.
I had many years of corporate experience prior to getting my degrees in psychology. I use this expertise to help with problem solving as I did when I managed a large employee base.
I work with adults who are tired of surviving everything alone. A lot of the people I support are used to being “the strong one” — carrying anxiety, emotional overwhelm, difficult relationships, self-doubt, burnout, or years of unspoken pressure while still showing up for everyone else.
As a Black woman, I understand how life experiences, identity, culture, and the spaces we move through can shape the way we see ourselves and navigate the world. Therapy with me is not about judging or “fixing” you — it’s about creating space for you to breathe, unpack what’s been weighing on you, and reconnect with yourself in a way that feels honest, grounded, and real.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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