

Access mental health support across Florida with 8,655 licensed providers on Headway's platform. We work directly with your insurance to maximize coverage, allowing you to focus on your care without worrying about costs. Book a free consultation today with providers offering next-day or two-week availability.
I earned my undergraduate degree in Psychology from the University of Wyoming and went on to receive my master's degree in Social Work with a specialization in Gerontology from the State University of New York Albany. My practice is exclusively through video telehealth, allowing me to connect with clients from the comfort of their own spaces.
Throughout my career, I've had the privilege of working with individuals ranging from under 10 years old to those in their late 80s, across diverse backgrounds and cultures. My professional journey has taken me through various settings, including outpatient mental health, inpatient hospitals, and crisis services in emergency departments.
Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.
I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.
I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!
Welcome! Creating a space where you feel safe, heard, and understood is the cornerstone of my clinical practice. I am Dr. Lyda HG. I am a National Board-Certified Counselor (NCC) and Licensed Professional Counselor to practice in Florida (LMHC). I obtained my PhD in Counseling at George Washington University and my master’s in clinical Mental Health at Villanova University.
I am a Catholic, bilingual, and bicultural clinical mental health counselor providing services in English and Spanish. I migrated to the United States 19 years ago as an international student. I bring a deep understanding of diverse lived experiences and the unique stressors related to acculturation and immigration. Also, I am an assistant professor, proudly teaching at the university level, to the next generation of master and doctoral students in Counseling.
Life can feel overwhelming at times-whether you are facing anxiety that won’t quiet down, navigating a tough life transition or carrying the weight of grief and loss. You don’t have to go through it alone.
Hello, I’m Star. I am a Licensed Mental Health and Addictions Counselor and am currently returning to school to pursue a Master’s Degree in Exercise and Nutrition Sciences, with the goal of holistically integrating mental and physical well-being. I graduated from the University of Colorado in 2016 with a Master’s degree in Clinical Mental Health.
I began my counseling career working and volunteering in drug rehabilitation centers and community mental health centers and later gained experience within the criminal justice system through work in county jails and the Colorado state prison system, where I have been practicing since 2016.
My primary interests include working with trauma, substance use disorders, and general mental health and wellness, with an emphasis on movement and proper nutrition due to their impact on how we think and feel. I prefer a holistic approach, focusing on finding what works best for each individual client. I am trained in diversity and inclusion and utilize a person-centered approach in my professional practice.
My motto is, “You can’t pour from an empty cup,” and my goal is to help clients fill their cups so they can be more present for themselves and their loved ones.
I’m Nicole Alvarez, LMHC, a Tampa therapist for couples, blended and traditional families, and individuals. I help busy partners and parents reduce conflict, rebuild connection, and gain practical tools for daily life. Evening and weekend telehealth across Florida; part‐time in‐office sessions in Tampa. Private‐pay welcome; superbills provided. Whether you’re an executive couple facing withdrawal, repeated conflict, and work–life spillover, or a blended family navigating loyalty, boundary, and logistical strain, you want discreet, time‐efficient, results‐focused therapy that fits your schedule.
Using Emotion‐Focused, systems, and skills‐based methods, I create evidence‐informed plans for executives, couples, blended and traditional families, and individuals. We set clear goals, improve communication and co‐parenting, and use brief between‐session practices. Same-week telehealth, evenings/weekends, part‐time Tampa office, packages and superbills.
I have over 22 years of experience as a Licensed Mental Health Counselor in both the State of Florida and New York, having earned two Master's degrees from Long Island University. I enjoy working with children, adolescents, adults and families. I hold certifications in several treatment modalities including Beautiful Me (self-esteem program for teens), Nature Informed Therapy, mindfulness and trauma resolution.
I am here for you and I look forward to supporting and guiding you through your challenges. I hope to positively motivate you to make changes and to a place of better health, social functioning, and ultimately, happiness.
Welcome! You've landed in the right place if you are a woman navigating life's transitions - becoming a mother, stepping into a new career, adjusting to a shifting sense of self, or carrying anxiety or depression that feels too heavy to hold alone. My passion and specialization is in working with women in every season of life, with a particular heart for perinatal depression and anxiety, the emotional weight of new motherhood, and the unique pressures women face as they grow in their careers. Whether your anxiety feels like a quiet hum or an overwhelming roar, you deserve real, compassionate support.
“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.
Because at the end of the day—peace over pressure.”
I’m a LCSW with a Master’s degree in Social Work from San Diego State University. I specialize in helping individuals navigate PTSD and trauma-related challenges, and I strive to create a safe, understanding space where you feel heard, supported, and empowered to heal and grow. I’ve had the privilege of working in a variety of settings, including outpatient mental health and crisis centers. I have experience working with both military and non-military members to address trauma head-on.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Florida starts with getting clear on the type of support you need. Therapists across the state specialize in a wide range of concerns, including anxiety, depression, relationship challenges, trauma, and life transitions. Some focus on specific approaches like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), while others take a more integrative approach. Reading a provider's bio can help you understand their style and decide if they're a good match before you commit.
With more than 22 million residents spread across cities like Miami, Tampa, Orlando, Jacksonville, and Fort Lauderdale, Florida has a large and diverse provider network. Many therapists offer both in-person and virtual sessions, which can be especially helpful if you live in a rural area or prefer the flexibility of meeting from home. When comparing providers, consider what matters most to you — specialty, session format, availability, and location.
Therapy in Florida can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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