Book a therapist or psychiatrist in Boise, ID covered by United Healthcare

I am passionate about brain and mental health. Over the years, I have built the belief that strong mental health is foundational to a successful, fulfilling life. However, I have also found there are no cookie-cutter solutions given the complexities of the human experience, thus inspiring a passion for a thorough, thoughtful, and individualized approach to brain and mental health. I earned a bachelor degree in nursing and in psychology, and a master's degree in psychiatric mental health.

I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

I'm licensed in AZ , ID, and WA. I expect that the work we do in session will translate into your everyday life outside of session. I hold my clients with high regard and expect them to do the work toward recovery. Those who I accept as my clients have a strong desire to get themselves together will do great work toward recovery. The the goal is short term care for long term gain.

You may be functioning well on the outside while quietly feeling overwhelmed, emotionally exhausted, or unable to slow down.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

I’m a board‐certified Psychiatric Mental Health Nurse Practitioner, and I care deeply about helping adults feel understood and supported. I work with people experiencing mood, anxiety, trauma‐related, and neurodivergent challenges, and I try to make the process feel calm, collaborative, and human. As a woman of color, I understand how meaningful it can be to have a provider who recognizes the impact of identity, culture, and lived experience on mental health. I’m committed to providing inclusive, affirming care for LGBTQIA+ individuals and people from all backgrounds. My practice centers on safety, respect, and whole‐person wellbeing through medication management, education, and supportive guidance tailored to your goals.

“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.

Because at the end of the day—peace over pressure.”

I am dedicated to help individuals lead fulfilling lives. Starting therapy is a brave step and together we will uncover elusive core issues and assist in transforming blocks, leaving you free to thrive in the life you choose.

My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. We will explore unhealthy thoughts, emotions, and beliefs. I bring a mind-body perspective to all my work and believe that therapy is a collaborative relationship.

We will work to help you become your clear, loving, authentic, creative, and fearless self.

Hi. I'm glad you're here. If you've been looking for a therapist to come alongside you, be real and genuine, support you, and help you find the strength to deal with the hard stuff, you're in the right place. I specialize in helping people who are struggling with depression, trauma, or ADHD to get to the root of their challenges so they can feel better for good and find relief from painful experiences. I have experience working with teens and adults.