Trauma and PTSD therapists & psychiatrists in Bowling Green, KY

I’m a Licensed Clinical Social Worker (LCSW) in Kentucky with over 7 years of experience helping people navigate life when it feels messy, overwhelming, or just plain stuck. I earned my Master’s in Social Work and have spent my career walking alongside individuals as they find hope, healing, and a way forward through some of life’s toughest seasons.

I work with adults facing stress, anxiety, grief and loss, sleep struggles, and challenges with motivation, self-esteem, and confidence. I also have a strong background in supporting people in early recovery from substance use helping them build coping skills, stay grounded, and create real, sustainable change (not just quick fixes).

Outside of session, I practice what I preach: I focus on my own growth, stay active, and try to keep life in perspective which means I get the ups and downs that come with being human. I know starting therapy can feel intimidating, and I genuinely respect the courage it takes to show up. If you’re ready to do the work, I’m here to walk with you, challenge you when needed, and cheer you on as you build the life you deserve.

My mission is to remind others that the strength to rise after a fall already lives within them. Throughout my own journey, I’ve experienced many setbacks—moments when getting back up felt out of reach, and failure felt final. But over time, each fall revealed a lesson, and each step forward brought growth, clarity, and resilience. I possess a diverse clinical foundation, supporting individuals with developmental disorders, autism spectrum disorder, mood and personality disorders, depression, and anxiety. I’ve been honored to serve in multiple therapeutic roles, offering individual, couples, family, and group therapy to those seeking healing and meaningful change.

I am very invested in helping clients reach their goals for a better life. I like for our sessions to be relaxed and conversational. I feel I need to get to know clients on a personal level before I can help them.

Having over 25 years of hands on experience with a variety of clients, I am comfortable working with just about anyone who is ready and willing to look at new perspectives. During our time together, you will feel safe, understood, and empowered.

My ideal client is someone who has experienced trauma and/or struggles with substance use. They are looking for a safe and supportive environment to work through their issues and find healing and recovery. They understand the importance of addressing their mental health and are motivated to make positive changes in their life. Their goals include building coping skills, improving relationships, and finding a sense of purpose and fulfillment. Their desire for change stems from a desire to live a happier and healthier life, free from the negative impacts of trauma and substance use.

I'm a veteran and therapist who finds peace in the natural world. I believe true growth comes from living your values and making real, experiential change. Whatever the space, I'll be there to encourage your growth with active listening, skill building, and action.

It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.

I am a licensed therapist with 16 years of experience supporting individuals through trauma, anxiety, and depression. My approach is warm, collaborative, and grounded in evidence-based practices that help foster lasting change. I believe deeply in the healing power of a safe, nonjudgmental therapeutic space. I am passionate about helping people understand their experiences, build resilience, and move toward a more fulfilling life.

My top priority is making sure we remove the barriers stopping you from living the life you want and deserve. I am stubborn in that I want to keep persistent in making sure you reach your goals. I incorporate mindfulness into much of my practice and will help you build grounding skills and a present centered focus to benefit your life and processing.

I am formally trained in several approaches: Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, EMDR, Cognitive Behavioral Therapy for Insomnia, among others. The bulk of my training has focused on treating trauma and being trauma informed, though I have a special interest area of perinatal mental health, reproduction concerns, and infertility/loss.