

Shreveport residents struggling with anxiety and depression can access warm, affirming providers through Headway who specialize in cognitive restructuring, relaxation training, and interpersonal therapy. With flexible scheduling and acceptance of major insurance plans, you can focus on your mental health without worrying about costs.
If you’re feeling overwhelmed, stuck, or unsure of how to move forward—you're not alone. Whether it’s anxiety, depression, trauma, identity struggles, or relationship stress, therapy can help you gain clarity, find relief, and reconnect with yourself. You might be managing a health condition, navigating cultural or family pressures, or dealing with grief or loss. Whatever you're facing, there’s space here for you to show up as you are and begin to heal.
If anxiety, depression, ADHD, relationship stress, or the challenges of living with a health disability have been weighing on you, you do not have to sort through it alone. Therapy can be a space to feel understood, gain clarity, and move forward with more confidence. I work to create a warm, respectful environment where you can be yourself, feel heard, and build on your strengths. Together, we can work toward meaningful change in a way that feels supportive, personalized, and realistic for your life.
I work well with young adults and adults, particularly women, navigating complex emotions and experiences. Together we'll explore how your thoughts, emotions, body, environment, relationships, and past shape how you feel and act today. Using evidence-based approaches, I help clients build insight and practical tools. We might shift unhelpful thought patterns, develop coping strategies, learn to regulate emotions, and explore your inner world to better understand your relationship to the outside world. I bring in mindfulness techniques to help you connect with yourself as you work through challenges, heal, and grow.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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