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Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 461 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

George Nnamchi

George Nnamchi

Psychiatric Mental Health NP

Virtual • Bangor, ME


I am an RN with over 18 years of experience in nursing, specializing in mental health care. I am also a PMHNP-BC, and I obtained my first degree from Grand Canyon University and my Masters from Walden University. I manage clients across the lifespan and use a holistic and patient-centered approach.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Wanda Barnes

Wanda Barnes

Therapist

Virtual • Augusta, ME


My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Open-minded
Michelle Barrett

Michelle Barrett

Therapist

Virtual • Maine


“I started my career in inner-city community mental health, where I gained deep respect for the resilience people carry when systems fail them.”
Cigna + 4 others
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Andrew Hodge

Andrew Hodge

Therapist

Virtual • Maine


“I believe people make sense in the context of their experiences, relationships, strengths, and struggles.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Trauma
Empowering, Holistic, Humorous
Amber Mickelsen

Amber Mickelsen

Therapist

Virtual • Maine


“I work with adults who feel overwhelmed, emotionally exhausted, or disconnected from themselves after years of coping through responsibility, self-reliance, or chronic stress.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Energetic
Steven Kirkilas

Steven Kirkilas

Therapist

Virtual • Maine


“I am most passionate about using trauma-informed care, including the modalities of EMDR, somatic therapy, and IFS.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Maine


“I'm a nerd with expertise in advanced clinical models like EMDR to treat trauma. But approach therapy with a down-to-earth vibe, using everyday language.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Marian Yacovella

Marian Yacovella

Therapist

Virtual • Maine


“I use a combination of client-center and strength-based approaches mixed with humor and empathy to create an environment where you feel valued, safe, validated, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Jenny Williams

Jenny Williams

Therapist

Virtual • Maine


“I believe healing happens in a supportive, collaborative environment where clients feel respected, accepted, and empowered.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Dr. Beverly Benoit

Dr. Beverly Benoit

Therapist

Virtual • Maine


“I believe therapy is about more than reducing symptoms—it's about fostering self-understanding, healing, and creating a life that feels meaningful.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
LaToya Gaines-Plunkett

LaToya Gaines-Plunkett

Therapist

Virtual • Maine


“I understand that every client's situation deserves individualized attention and I look forward to working with clients to develop specialized treatment plans that are focused on sustainable long-term success.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Direct, Empowering, Open-minded
Andrea Bragdon

Andrea Bragdon

Therapist

Virtual • Maine


“I believe that we have the ability to heal from the past, discover our strengths and listen to our inner guidance.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Creative, Open-minded, Warm
Donna Hugh

Donna Hugh

Therapist

Virtual • Maine


“I will meet you where you are, personally and emotionally. Your focus on personal discovery and goals can be achieved together.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Annie Allen

Annie Allen

Therapist

Virtual • Maine


Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Katherine Viara

Katherine Viara

Therapist

Virtual • Maine


“I strive to create a warm, supportive, and collaborative space where clients feel safe to explore challenges and work toward meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Liz Sirois

Liz Sirois

Therapist

Virtual & in-person • Ellsworth, ME


“I am certified in trauma focused cognitive behavioral therapy. I have worked in a variety of settings and with a variety of folks to include the unhoused, folks struggling with substance use disorders, teens, and young children in the inpatient...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Sasha Petrovick

Sasha Petrovick

Therapist

Virtual • Maine


“I typically work from a Cognitive Behavioral Therapy (CBT) approach and I also have specialized training in Dialectical Behavior Therapy (DBT)...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Inquisitive, Warm
Terry Jordan

Terry Jordan

Therapist

Virtual • Maine


“I utilize a combination of interventions and curriculum, CBT, mindfulness techniques and complimentary practices, which are based in evidence and tailored to the individual.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Holistic
Rachel Morrell

Rachel Morrell

Therapist

Virtual • Maine


“Having been late-diagnosed with ADHD as an adult myself, I have personally utilized many of the tools we will discuss in session...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Dr. Emily Genever

Dr. Emily Genever

Therapist

Virtual • Maine


“My goal is to create a safe, supportive space where you feel heard, understood, and empowered to work toward lasting change.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Men's issues, PTSD
Inquisitive, Open-minded, Warm
Amy MacNeill Rickey

Amy MacNeill Rickey

Therapist

Virtual • Maine


“I have been working with clients using attachment and trauma informed methods to support more positive outlooks, more positive behaviors, and better relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Hannah Bing

Hannah Bing

Therapist

Virtual • Maine


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Suzanne Day

Suzanne Day

Therapist

Virtual • Maine


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
Cigna + 5 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Cub Larkin

Cub Larkin

Therapist

Virtual • Maine


“I believe every person deserves a therapist who truly gets who they are without requiring explanation or justification.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Sophia Serrano

Sophia Serrano

Therapist

Virtual • Maine


“I believe in a positive connection with clients which is founded upon the mutual trust of a safe space.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Holistic, Open-minded, Warm
Felicia Bates

Felicia Bates

Therapist

Virtual • Maine


“I'll meet you with compassion and evidence-based techniques so you can overcome hurdles in your life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Terri-Lynn Allen

Terri-Lynn Allen

Therapist

Virtual • Falmouth, ME


“My hope is that you walk away from our sessions feeling lighter and with some tools to tackle what has been interfering with our life goals.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Janet Howe

Janet Howe

Psychiatric Mental Health NP

Virtual • Auburn, ME


“She approaches therapy from the perspective of nonjudgmental, empathic, and honest treatment to build a trusting client relationship.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Direct, Warm
Khovita Jainarine

Khovita Jainarine

Therapist

Virtual • Maine


“My approach to therapy is to honor each individual's unique circumstances as I work with them to build a practical plan for achieving positive change and growth.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Holistic, Open-minded
Sydnee Mata

Sydnee Mata

Therapist

Virtual • Maine


“My work is grounded in somatic therapy, which focuses on how experiences live in the body and nervous system.”
Cigna + 6 others
Anxiety, End of life care, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rachel Berger

Rachel Berger

Therapist

Virtual • Maine


My educational background includes a Master of Arts in Clinical Psychology from The University of Texas of the Permian Basin and a Bachelor of Arts in Psychology from Texas Woman’s University. I am a Licensed Professional Counselor in TX, CO, and PA, and a Licensed Clinical Professional Counselor in ME, as well as a Licensed Professional Clinical Counselor in OH.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Kelly Singleton

Kelly Singleton

Therapist

Virtual • Maine


“I believe therapy should feel real—not overly clinical or stuffy, and definitely not like a place where you have to filter yourself.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Joseph Dobbins

Joseph Dobbins

Therapist

Virtual • Maine


“My work is grounded in Solution-Focused Brief Therapy and CBT, with a practical, goal-oriented style that tends to resonate well with clients who are skeptical of therapy or unsure where to start.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Sara Porter

Sara Porter

Therapist

Virtual • Maine


“I dedicate my practice to supporting individuals across the lifespan as they navigate the complexities of eating disorders, including Anorexia, Bulimia, Binge Eating Disorder, and OSFED.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Amber Russell

Amber Russell

Therapist

Virtual • Maine


I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Carrie Hubbard Pineau

Carrie Hubbard Pineau

Therapist

Virtual • Maine


“For over 20 years, I have specialized in helping individuals and systems navigate change, heal from trauma and loss, and ultimately, find their path toward growth.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Amanda Elliott

Amanda Elliott

Therapist

Virtual • Maine


“I believe each person is unique and holds infinite worth. My goal is to foster growth, healing, peace, and hope, supporting clients as they live a life rooted in grace.”
Cigna + 4 others
Anxiety, Family issues, Identity issues, OCD, PTSD
Affirming, Empowering, Warm
Lorinda MacDonald

Lorinda MacDonald

Psychiatric Mental Health NP

Virtual • Maine


“Patients have always told me I am a good listener and you will find my approach warm and compassionate with a focus on positive outcomes.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Jessie Kozmoski

Jessie Kozmoski

Therapist

Virtual • Maine


“I specialize in working with co-occurring mental health disorders and trauma. My passion is helping others who are struggling with distressing life experiences that want to take that next step to heal.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Innes Demers

Innes Demers

Therapist

Virtual • Buxton, ME


“I believe it is important to meet a client where they are at and that they lead their treatment goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.