

Headway offers flexible in-person and virtual sessions with 461 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.
As a clinical social worker, I have a diverse background and take a systems-informed approach to therapy. I've been working in mental health since 2021, specializing in working with those healing from trauma, exploring identity, and undergoing religious deconstruction. I am especially passionate about providing affirming care to queer folks.
I have been a therapist for about twenty years and have worked with children, adolescents and adults. I most often work with clients that have anxiety, depression, adhd, mood disorders, and history of trauma.
Hello, Im C.J. and I have over 25 years of psychiatric experience. I am well versed in various conditions such as depression, bipolar, anxiety, major loss, ADHD, PTSD, trans needs, and psychotic syndromes. I am also experienced in alternative treatments for whole health. I look forward to working with you.
*please note, for in person appts on Monday (inside Matterhorn Apothecary) , do not schedule before 10AM as my office is not available until after that time. Thanks.
Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.
My primary focus is the restoration of the nervous system. I specialize in supporting recovery from complex, relational, and medical trauma. Because trauma impacts every layer of how we function, my practice also centers on the deeply connected challenges that come with it—including severe anxiety, chronic stress, mood fluctuations, complex personality patterns, and the profound journey of grief and loss.
Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.
With 25 years of experience as a Licensed Clinical Social Worker (LCSW), I provide a warm, supportive space where people can talk openly about what they’re going through. My background includes psychiatric inpatient care and work with the Department of Defense and military populations, giving me extensive experience supporting individuals coping with trauma, stress, and major life challenges.
I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.
Welcome to my profile and thank you for stopping by. I am based in Maine but am licensed in Rhode Island, Florida, Maine and Vermont. I am here to support you to work on your goals.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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