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Find a therapist in Arlington, MA — covered by insurance

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Top therapists in Arlington, MA accepting new patients

Find mental healthcare support in Arlington, MA with 2,262 licensed providers offering talk therapy and medication management. Headway accepts 70+ insurance plans nationally, with sessions available in-person or virtually to fit your schedule and budget.

Manman Zhang

Manman Zhang

Psychiatric Mental Health NP

Virtual • Milton, MA


“As a Chinese immigrant and working mother, I understand the pressure to stay strong, meet expectations, and take care of everyone else first.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Lucy N Paynter

Lucy N Paynter

Therapist

Virtual • Massachusetts


“I believe therapy works best when clients feel truly seen, respected, and safe to explore both their struggles and strengths.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ana Bulnes

Ana Bulnes

Therapist

Virtual • Boston, MA


“I specialize in working with autistic and ADHD adults, parents of neurodivergent children, and highly sensitive or creative professionals who often feel misunderstood or overwhelmed.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Inquisitive
Accepts 4 insurance carriers
Edward Chan

Edward Chan

Therapist

Virtual • Massachusetts


“I believe therapy works best when it feels like a genuine partnership, where you feel safe to explore your thoughts, emotions, and challenges at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alissa English

Alissa English

Psychiatric Mental Health NP

Virtual • Boston, MA


Hi There! I am proud to be a psychiatric Nurse Practitioner! I graduated from the University of Massachusetts Lowell with my bachelor’s degree and Regis College with my master’s degree. I'm excited to provide you with the individualized care you deserve. Most of all, my goal is to honor your individuality and lifestyle when creating a plan of care. Your goals are what matters- it's your life! Let's help you get to where you want to be!

Affirming, Holistic, Warm
Accepts 10 insurance carriers
Dr. Danielle Dennis

Dr. Danielle Dennis

Psychologist

Virtual • Massachusetts


“She then completed a post-doctoral residency at the Mindfulness and Change Group, specializing in treating anxiety and OCD-related disorders.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 1 insurance carrier
Lori Medeiros

Lori Medeiros

Therapist

Virtual • Massachusetts


“I believe healing happens through honest connection, compassion, and creating a space where people feel safe enough to be fully themselves.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Catherine A. Yu

Dr. Catherine A. Yu

Psychiatric Mental Health NP

Virtual • Massachusetts


“My appointments are supportive, practical, and tailored to help you feel better, build confidence, and function more fully in your everyday life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Victoria Callahan

Victoria Callahan

Therapist

Virtual • Massachusetts


“I view therapy as a partnership—one in which we work together to identify and shift harmful patterns, fostering healthier ways of coping and communicating.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Energetic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bren Palla

Bren Palla

Therapist

Virtual • Massachusetts


I graduated from Smith College School of Social Work in Northampton, MA, in 2002 and have been helping people with various mental health issues since that time. I have been trained in psychodynamic therapy, DBT, mindfulness, and Somatic Experiencing, among other modalities.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Elena Beals

Dr. Elena Beals

Therapist

Virtual • Massachusetts


“Elena is a holistic therapist, viewing mental and physical struggles from a whole person perspective.”
Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Massachusetts


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Meagan Kim

Meagan Kim

Psychiatric Mental Health NP

Virtual • Massachusetts


I'm a nurse practitioner with six years of experience across inpatient, partial hospitalization, and outpatient psychiatric settings. I specialize in addiction and substance use, depression, and general psychiatry — working exclusively with adults. After years of high-paced clinical work, I built a telehealth practice designed around real life: I see patients evenings and Saturday mornings, so quality psychiatric care doesn't have to compete with your workday. I take a practical, no-nonsense approach — focused on what actually helps you move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Charles Sauerwald

Charles Sauerwald

Therapist

Virtual • Waltham, MA


“As someone with lived experience in long-term recovery, I intentionally specialize in helping people break free from addictive behaviors, reconnect with their values, and build more meaningful lives.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Maureen Olson

Maureen Olson

Therapist

Virtual • Massachusetts


“I specialize in supporting adults navigating anxiety, depression, and ADHD, particularly as these challenges relate to cultural identity, self-esteem, and perfectionism.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Boston, MA


Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sharon Corliss

Sharon Corliss

Therapist

Virtual • Massachusetts


You do not have to have everything figured out before you reach out. You just have to take one

step. I am Sharon, a licensed therapist (LICSW) in Massachusetts specializing in trauma, grief,

and the weight of experiences that do not just go away on their own. I bring a collaborative,

trauma-informed approach built on one core belief: healing happens inside a relationship where

you feel genuinely heard, understood, and safe to go at your own pace. Much of my career has

been spent supporting Veterans and others navigating life's hardest terrain, and I would be

honored to walk alongside you on yours.

My approach is collaborative, client-centered, and trauma-informed. I believe that healing occurs within a safe and supportive therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes. I work with each person to identify their strengths, build resilience, and develop practical strategies to achieve their goals.

I welcome adults from diverse backgrounds and life experiences and strive to provide an inclusive, nonjudgmental environment where clients can explore their concerns and move toward greater well-being.

Whether you are seeking support for past trauma, coping with grief, managing stress, or navigating a difficult life transition, I would be honored to work alongside you on your journey toward healing and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Penelope Owen

Penelope Owen

Therapist

Virtual • Massachusetts


I work with individuals navigating emotional pain, life transitions, and personal growth, offering a steady, compassionate therapeutic presence.

With nearly 30 years of experience in the mental health field, I have dedicated my career to helping individuals navigate life's challenges with compassion, respect, and clinical insight. I have had the privilege of working with people from all walks of life, supporting them through concerns such as anxiety, depression, trauma, relationship difficulties, life transitions, and personal growth.

For nearly two decades, I have served as a therapist in a college counseling setting in Vermont, working closely with young adults during pivotal stages of their development. In addition, I have provided care in both community mental health and hospital emergency settings, supporting individuals and families in moments of acute crisis. These diverse clinical experiences have deepened my understanding of the many ways people experience distress and the many pathways toward healing.

Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alisha Khoury-Boucher

Alisha Khoury-Boucher

Therapist

Virtual • West Springfield, MA


“My hope is that each week, you leave our session feeling like you've gained something—whether it's learning something new, feeling truly heard, feeling more prepared, or having a deeper understanding of your own emotions or the actions of others.”
Eating disorders, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
America Gomez

America Gomez

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach to care is collaborative and patient-centered. I believe in listening closely to understand each person's unique experiences and goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Randolph, MA


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Letrecia Brown

Letrecia Brown

Therapist

Virtual • Massachusetts


“I work with people who are strong on the outside but exhausted on the inside — especially women navigating trauma, addiction, or relationships...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Karen Peterson

Dr. Karen Peterson

Psychologist

Virtual • Massachusetts


“One of the aspects I find most meaningful about this work is that progress in one area often leads to progress in other areas.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Cohasset, MA


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • Massachusetts


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Teddy Renard

Teddy Renard

Therapist

Virtual • Salem, MA


“My approach is humanistic, collaborative, and grounded in the belief that meaningful change is possible when people feel understood, supported, and empowered.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Debra Goldberg

Debra Goldberg

Therapist

Virtual • Massachusetts


In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Massachusetts


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rebecca LaDue

Rebecca LaDue

Therapist

Virtual • Massachusetts


Finding a provider can be challenging, overwhelming, and at times embarrassing. I have been in treatment for over 20 years, which prompted me to want to support other people like me. I am proficient in DBT as these skills have saved my life.

I am a woman in recovery, have been in psychiatric units, have a child with another woman, and attempted to end my life. I am healing everyday and you are part of that process.

I have worked with a variety of populations. I am passionate about working with other mental health professionals struggling with anxiety, depression, and trauma. I am honored to work with first responders (fire fighters, police, paramedics, doctors, etc). You are not alone. I understand the complex dynamics associated with seeking help.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ruby Roberts

Ruby Roberts

Therapist

Virtual • Massachusetts


“We will explore how your current reality, thought patterns, and internalized judgements are connected to your past lived experiences, environment, family, ancestry, and the social context in which we live.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Craig Burns

Craig Burns

Psychologist

Virtual • Massachusetts


“I believe that gaining a deeper understanding of the factors that influence our emotions and behaviors can help us shape a more fulfilling and happy life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 1 insurance carrier
Rebecca Stern

Rebecca Stern

Therapist

Virtual • Massachusetts


Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Jason Czernich

Jason Czernich

Therapist

Virtual • Massachusetts


“Jason creates a relaxing, safe, supportive, and non-judgmental therapeutic space for clients to discuss their emotional challenges...”
Anxiety, Depression, End of life care, Identity issues, Men's issues
Creative, Inquisitive, Open-minded
Accepts 9 insurance carriers
Claude Borenzweig

Claude Borenzweig

Therapist

Virtual • Alford, MA


“Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melyse Behavioral Wellness

Melyse Behavioral Wellness

Therapist

Virtual • Boston, MA


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Massachusetts


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jennifer Beardslee

Jennifer Beardslee

Therapist

Virtual • Massachusetts


“I specialize in providing evidence-based treatment for individuals experiencing OCD, anxiety, and phobias, utilizing Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Anxiety, Chronic conditions, Depression, Maternal mental health, OCD
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anastasia Grace

Anastasia Grace

Therapist

Virtual • Massachusetts


“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Mark Adamski

Mark Adamski

Therapist

Virtual • Massachusetts


“I work with who they are in a system; in their environment, in their family, in their relationships, in their job or school.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Alicia Trant

Alicia Trant

Therapist

Virtual • Massachusetts


“I believe therapy works best as a collaborative journey, where together we explore your goals and identify practical strategies to support growth and healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
361 - 400 of

About our therapists located within 20 miles of Arlington, MA

Number of therapists within 20 miles of Arlington, MA
There are over 67 therapists in Arlington, MA accepting new patients.
67+
Average years in practice
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8 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 76%Trauma
  • 75%Stress management
  • 73%PTSD
Insurances accepted
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  • 97%Aetna
  • 87%Point32 Healthcare
  • 76%Carelon Behavioral Health
  • 73%Cigna
  • 57%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 96%English
  • 4%Igbo
  • 4%Spanish
  • 1%Gujarati
  • 1%Haitian Creole
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 66%Woman
  • 34%Man
License types
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  • 42%Licensed Mental Health Counselor
  • 28%Advanced Practice Registered Nurse
  • 21%Licensed Independent Clinical Social Worker
  • 3%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 15%Family therapy
  • 13%Child or adolescent therapy
  • 12%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Finding the right therapist in Arlington, MA starts with identifying the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, life transitions, or another challenge, a licensed provider with relevant experience can make a meaningful difference. Arlington is home to a range of mental health professionals — including licensed mental health counselors (LMHCs), licensed clinical social workers (LICSWs), psychologists, and psychiatrists — many of whom offer both in-person and virtual sessions.

As you compare providers, consider what matters most to you beyond credentials. A provider's therapeutic approach, communication style, and areas of focus can all shape your experience. Reading detailed bios and scheduling a free phone consultation are two practical ways to assess fit before committing to ongoing care.

Therapy in the greater Boston area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Arlington who is both the right clinical match and covered by your plan.

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1 Cost may vary based on your location, age, and insurance coverage.