Find a therapist in Arlington, MA — covered by insurance
Top therapists in Arlington, MA accepting new patients
Find mental healthcare support in Arlington, MA with 2,164 licensed providers offering talk therapy and medication management. Headway accepts 70+ insurance plans nationally, with sessions available in-person or virtually to fit your schedule and budget.
I offer Psychoanalytic Psychotherapy to individuals seeking a deeper understanding of self. I help people build skills to overcome anxiety, depression and emotional overwhelm. I offer training in mindfulness, which emphasizes the importance of presence and curiosity in the healing process.
I have deep empathy and insight into exploring life’s deepest questions. Clients gain confidence and a sense of improved well-being by coming to understand themselves in a comfortable therapeutic setting. I work with diverse populations and clients beginning at young adulthood.
In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.
I'm Samar Wahid, a licensed mental health clinician trained in several forms of therapy, including CBT, DBT, and EMDR. I work collaboratively with clients to help them explore their lives and relationships and to help them cope with trauma.
I received my Master's in Social Work from Loyola University Chicago in 2014. My clinical values are deeply rooted in the ethos of social work, which is that to understand any person, you must understand the context of their life. This includes your family of origin, socioeconomic status, any discrimination you face, and your religious or spiritual belief system. All of these parts of your life will be essential to bring into the therapy space to understand best what ails you and where we might find remedies within you and your community.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.
I am a very committed and passionate person. I prefer to meet my clients where they are at. i want my clients to be able to trust that I will uphold Integrity, Professionalism, Empathy, and Honesty in our Therapeutic Interactions and dealings with the utmost respect for their Privacy and general well-being.
I am passionate about supporting clients who are looking to make changes in their life.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Finding the right therapist in Arlington, MA starts with identifying the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, life transitions, or another challenge, a licensed provider with relevant experience can make a meaningful difference. Arlington is home to a range of mental health professionals — including licensed mental health counselors (LMHCs), licensed clinical social workers (LICSWs), psychologists, and psychiatrists — many of whom offer both in-person and virtual sessions.
As you compare providers, consider what matters most to you beyond credentials. A provider's therapeutic approach, communication style, and areas of focus can all shape your experience. Reading detailed bios and scheduling a free phone consultation are two practical ways to assess fit before committing to ongoing care.
Therapy in the greater Boston area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Arlington who is both the right clinical match and covered by your plan.
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