Find a therapist in Arlington, MA — covered by insurance
Top therapists in Arlington, MA accepting new patients
Find mental healthcare support in Arlington, MA with 2,267 licensed providers offering talk therapy and medication management. Headway accepts 70+ insurance plans nationally, with sessions available in-person or virtually to fit your schedule and budget.
I’m Sean Bourgeoise, a licensed therapist with a Master’s in Psychology. I specialize in helping adults and young professionals work through problem gambling, substance use, and anxiety. My style is supportive, practical, and focused on helping you build insight and create meaningful change.
I’m a caring and nonjudgmental therapist who believes everyone deserves a safe space to be heard and supported. I work alongside my clients with compassion, helping them navigate challenges and discover what helps them feel their best. Nothing makes me happier than seeing people grow, heal, and reach their goals!!
I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.
With over 30 years of experience, I specialize in supporting older adults and their families through some of life's most profound and challenging transitions — including dementia, aging, grief and loss, serious mental illness, and end-of-life concerns. I understand that these experiences can feel isolating and overwhelming, and I believe that having a compassionate, non-judgmental space to talk makes a real difference.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.
Whether you're in the middle of something difficult or just know that something needs to change, this is a good place to start. You deserve a space where you feel truly understood, and that's exactly what therapy here is designed to offer.
I work with individuals facing anxiety, depression, substance use, problem gambling, and those who simply feel stuck or uncertain about their next step. Together, we'll work to uncover what's been holding you back and build toward the life you're looking for.
With a background in athletics and mental performance, I bring a unique perspective to this work, especially for those navigating pressure, confidence, identity, and personal growth.
.jpg)
About our therapists located within 20 miles of Arlington, MA
- 99%Anxiety
- 91%Depression
- 76%Trauma
- 75%Stress management
- 73%PTSD
- 97%Aetna
- 87%Point32 Healthcare
- 76%Carelon Behavioral Health
- 73%Cigna
- 57%Blue Cross Blue Shield of Massachusetts
- 96%English
- 4%Igbo
- 4%Spanish
- 1%Gujarati
- 1%Haitian Creole
- 94%In-person or online
- 6%In-person only
- 66%Woman
- 34%Man
- 42%Licensed Mental Health Counselor
- 28%Advanced Practice Registered Nurse
- 21%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 15%Family therapy
- 13%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Finding the right therapist in Arlington, MA starts with identifying the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, life transitions, or another challenge, a licensed provider with relevant experience can make a meaningful difference. Arlington is home to a range of mental health professionals — including licensed mental health counselors (LMHCs), licensed clinical social workers (LICSWs), psychologists, and psychiatrists — many of whom offer both in-person and virtual sessions.
As you compare providers, consider what matters most to you beyond credentials. A provider's therapeutic approach, communication style, and areas of focus can all shape your experience. Reading detailed bios and scheduling a free phone consultation are two practical ways to assess fit before committing to ongoing care.
Therapy in the greater Boston area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Arlington who is both the right clinical match and covered by your plan.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.