

Find mental healthcare support in Arlington, MA with 2,164 licensed providers offering talk therapy and medication management. Headway accepts 70+ insurance plans nationally, with sessions available in-person or virtually to fit your schedule and budget.
highly interactive and directive. 40 years of experience, individual and family treatment
I have several years experience counseling adults, couples and children in a variety of settings including community mental health, IHT, school based counseling and private practice. I specialize in treating couples, anxiety, depression, ADHD and adjustment to life transitions. My education includes a masters degree in counseling psychology from Assumption College and a master of science from B.U. with a concentration in neuroscience.
I’m committed to assisting you in moving forward and making changes in your life through empowerment. Often, individuals feel powerless to make needed changes in their life. As a result, they stop believing in themselves, give up and stop taking the risks they need to in order to make change.
Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.
My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.
As a Licensed Mental Health Counselor who believes emotional health deserves more attention than it often gets. I help adults of all ages improve how they experience life by teaching practical, evidence-based skills. I specialize in CBT and DBT and work with concerns like anxiety and it's related disorders, OCD, trauma, depression, substance use, life transitions, personality disorders, relationship and interpersonal challenges. My goal is to help you build tools that lead to lasting change and personal growth.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Arlington, MA starts with identifying the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, life transitions, or another challenge, a licensed provider with relevant experience can make a meaningful difference. Arlington is home to a range of mental health professionals — including licensed mental health counselors (LMHCs), licensed clinical social workers (LICSWs), psychologists, and psychiatrists — many of whom offer both in-person and virtual sessions.
As you compare providers, consider what matters most to you beyond credentials. A provider's therapeutic approach, communication style, and areas of focus can all shape your experience. Reading detailed bios and scheduling a free phone consultation are two practical ways to assess fit before committing to ongoing care.
Therapy in the greater Boston area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Arlington who is both the right clinical match and covered by your plan.
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