Find a therapist in Framingham, MA — covered by insurance
Top therapists in Framingham, MA accepting new patients
Find mental health support in Framingham across Wayland, Natick, and Ashland neighborhoods. Headway connects you with 2,261 licensed providers offering talk therapy and medication management, both in-person and virtually. Access flexible scheduling with many providers available within two weeks, supported by major insurance plans.
I'm a Licensed Independent Clinical Social Worker (LICSW) with experience supporting young and middle-aged adults navigating anxiety, trauma, relational conflict, and major life transitions. Many of my clients are navigating career stress, relationship challenges, identity shifts, or feeling overwhelmed by competing responsibilities. My background in social work shapes the way I view mental health within the context of family systems, culture, and life experiences. I strive to create a space that feels supportive, grounded and respectful of your unique story.
I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; body image and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.
I’m Stephanie O’Neill, a Licensed Mental Health Counselor. I work with adults and children, and I create a warm, supportive space where you feel genuinely heard. We’ll focus on what’s getting in the way and what you want to change, so you can build more peace in your relationship with yourself and with others. You’ll leave with greater clarity and encouragement, plus practical ways to move forward when you feel stuck.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.
Welcome! I provide individual therapy for college/ graduate students, professionals, and adults navigating anxiety, OCD, trauma, crises of meaning, and the deeper questions that arise in times of uncertainty. Many of my clients come in feeling stuck, overwhelmed, or disconnected- from themselves, others, or a clear sense of purpose. Our work together explores not just symptom relief, but what it means to live more fully and authentically. Together, we reconnect with your values, develop practical skills for navigating life's challenges, and explore the deeper patterns and past experiences that may be shaping your present.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their life.
For the past two decades, I have worked with adults and older adults who have experienced loss, chronic disease , and patients who have experienced significant loss and grief. I have experience working in a primary care setting and long term care; my goal is to support both your body and mind and find hope, guidance and validation.
About our therapists located within 20 miles of Framingham, MA
- 97%Anxiety
- 91%Depression
- 67%Stress management
- 67%ADD/ADHD
- 67%PTSD
- 97%Aetna
- 84%Point32 Healthcare
- 78%Cigna
- 72%Carelon Behavioral Health
- 57%Blue Cross Blue Shield of Massachusetts
- 95%English
- 5%Spanish
- 3%Twi
- 2%Gujarati
- 2%Haitian Creole
- 97%In-person or online
- 3%In-person only
- 66%Woman
- 34%Man
- 36%Advanced Practice Registered Nurse
- 31%Licensed Mental Health Counselor
- 24%Licensed Independent Clinical Social Worker
- 5%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 97%Individual therapy
- 14%Family therapy
- 12%Child or adolescent therapy
- 10%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Framingham
Finding the right therapist in Framingham starts with identifying what kind of care you need. Consider whether you're looking for talk therapy for concerns like anxiety, depression, or relationship challenges — or whether medication management from a psychiatrist might also be helpful. Providers on Headway include licensed therapists (such as LMHCs, LICSWs, and psychologists) as well as psychiatrists and psychiatric nurse practitioners, so you can find the right type of care in one place.
From there, think about what matters most to you in a provider. Some people prioritize a specific therapeutic approach like cognitive behavioral therapy (CBT) or trauma-informed care, while others focus on practical details like virtual availability or evening appointments. Reading a provider's bio can give you a sense of their style and specialties before you reach out.
Therapy in Framingham can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and your expense may be as low as $0 per session depending on your plan. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see an estimated session cost before you book.
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