

Headway connects Salem residents with Cigna-covered providers for flexible therapy options. With copays between $0-$30 and over 1,946 providers nationally, find the right fit for your mental health needs with free consultations available.
Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.
I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their life.
We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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