Family therapy and counseling in Kalamazoo, MI

If you find it difficult to make sense of things and experience varying emotions as a result, come talk to me. Together, we will work on strategies, develop coping skills, and address the root causes of your difficulties and stresses.

I received my Bachelor’s in Social Work from Oakland University and my Master’s in Social Work from Madonna University. I have been a practicing social worker for four years, and during this time have received several certifications including: school social work, Trauma-Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Intervention for Trauma in Schools. Based on my experience, I specialize in working with adolescents and children; however, I am confident in my education and ability to help clients of all ages.

**Accepting teen/adult female clients only at this time.**

I’m a licensed therapist and founder of a private practice built around helping people create meaningful, lasting change, not just short-term relief. My background includes working with teen and adult women navigating anxiety, relationship challenges, life transitions, and deeply ingrained behavioral and emotional patterns.

My work is rooted in cognitive behavioral therapy (CBT), with a strong emphasis on understanding the biology and evolution of the human brain. I help clients make sense of how their nervous system, thoughts, and emotional responses were shaped—and how those patterns show up in daily life as habits that may no longer serve them.

I also integrate radical responsibility and mindful self-compassion into my work. That means we don’t stay stuck in blame or avoidance, but we also don’t approach change through shame. Instead, we build awareness, ownership, and the capacity to respond to yourself and your life differently.

While I’m direct and engaged in the work, I’m also laid back and less formal in my style. I believe therapy can be both meaningful and productive and have moments of lightness, humor, and real human connection along the way.

I work best with clients who are ready to look inward, challenge themselves, and actively participate in the process of change.

With over 30 years of experience in the mental health field, I have dedicated my career to helping individuals navigate life’s challenges with compassion, understanding, and practical support. As a fully licensed therapist, I bring both professional expertise and genuine care to every session.

Throughout my career, I have worked with people from many different backgrounds, helping them address issues such as anxiety, depression, trauma, relationship challenges, grief, and life transitions. My approach is centered on creating a safe, non-judgmental space where clients feel heard, respected, and empowered.

What clients often appreciate most is my ability to truly listen and meet them where they are. I believe healing and growth happen when people feel supported and understood. My role is to help clients gain clarity, develop healthy coping skills, strengthen resilience, and rediscover their personal strengths.

Over the years, I have seen how powerful change can be when someone is given the right tools, encouragement, and guidance. My experience allows me to draw from a wide range of therapeutic approaches to best meet each client’s unique needs.

My commitment is simple: to walk alongside my clients on their journey toward healing, growth, and a more balanced, fulfilling life.