Skip to main content
Headway

Find a Cigna therapist in Rochester, MN

Book a therapist or psychiatrist in Rochester, MN covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rochester, MN

Find therapy in Rochester with Cigna coverage and pay as low as $0 per session. Headway connects you with 544 licensed providers for virtual or in-person care, with availability within two weeks.

Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Minnesota


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Cara Coro

Cara Coro

Therapist

Virtual & in-person • Minnetonka, MN


“My approach is warm, steady, and practical — grounded in clinical social work, child development, attachment, and trauma-responsive care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Nicole Albaugh

Nicole Albaugh

Psychiatric Mental Health NP

Virtual & in-person • Ada, MN


“I created this practice to provide services to rural communities as they often do not get the same resources that larger cities receive.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Katherine Jones

Dr. Katherine Jones

Therapist

Virtual • Minnesota


I help Millenial and Gen Z women regain their vitality and peace of mind. In my role as a therapist, I listen without judgment and act as an advocate and guide as we collaboratively come up with solutions to what is bothering you. In session, I'll provide you with tools and philosophies to safely explore your thoughts, feelings, and behaviors.

I am a Naturopathic Doctor and Licensed Professional Counselor who focuses on individual counseling for anxiety, life transitions, ADHD, and depression.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Dr. Laura Sherr

Dr. Laura Sherr

Psychologist

Virtual • Minnesota


“I utilize evidence based practices such as CBT, and am committed to using a Person Centered, multicultural, and trauma informed approach.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Jennifer Hooyman

Jennifer Hooyman

Therapist

Virtual & in-person • Minneapolis, MN


“I practice from a feminist perspective & look at therapy as a collaboration. You are important, worthy, & the expert in your own life...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Ali Hernandez

Ali Hernandez

Therapist

Virtual & in-person • Burnsville, MN


“Ensuring that you feel safe, heard, and respected throughout the process is at the heart of my work.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lisa Morgel Cryns

Lisa Morgel Cryns

Therapist

Virtual • Minnesota


“After 15 years of working with clients of all ages and from all walks of life, I've learned that healing rarely looks the same twice.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Minnesota


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Yasha Horstmann

Yasha Horstmann

Therapist

Virtual & in-person • Roseville, MN


“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alex Aune

Alex Aune

Therapist

Virtual & in-person • Maple Grove, MN


“I believe therapy should be a safe and supportive space where you feel heard, understood, and empowered.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Terri Greener

Terri Greener

Therapist

Virtual • Minnesota


“I see our time together as an opportunity to remind you that you are valuable, unique, and help you realize that you are strong enough to handle whatever is in your path.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Stephanie Dietz

Stephanie Dietz

Therapist

Virtual • Minneapolis, MN


I have been providing therapy to adults experiencing a wide range of symptoms and life challenges since 2015.

I believe the therapeutic relationship is a very important part of this journey and that finding the right fit for a therapist is necessary. Please feel free to shoot me an email or give me a call so we can talk and see if I might be the best fit for you.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Laura Riness

Dr. Laura Riness

Therapist

Virtual • Mankato, MN


Hello, my name is Laura Riness. I have a Ph.D in Psychology and I am a Licensed Professional Clinical Counselor. I have worked in the mental health field for 7 years. I have most enjoyed getting to know my clients and working with them to create the most healthy version of themselves.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, LGBTQIA+
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Alisa Williams

Alisa Williams

Therapist

Virtual • Minnesota


“Working with me, you will find our therapy sessions will be a safe place to be authentic and vulnerable.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Peter Falcon

Peter Falcon

Therapist

Virtual • Minnesota


“Peter takes pride in providing a judgment-free zone where you can be authentic about where you're at in your mental health journey, and receive the compassionate care you deserve.”
Cigna + 15 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Karey Regala

Karey Regala

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Nic Howe

Nic Howe

Therapist

Virtual & in-person • Roseville, MN


“My approach is collaborative and relationship-centered, grounded in the belief that most struggles didn't come out of nowhere.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Johnson

Jennifer Johnson

Psychologist

Virtual • Minnesota


“I believe that each person is the expert on their own life and possesses unique strengths, resilience, and abilities that can support growth and healing.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Dustin Dean

Dustin Dean

Psychiatric Mental Health NP

Virtual • Minnesota


“I take a holistic, least-invasive approach, prioritizing strategies that help clients maximize their mental wellness without over-reliance on medication whenever possible.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Arkeria Robertson

Arkeria Robertson

Therapist

Virtual • Minnesota


“I work with adults who find themselves constantly "on," overwhelmed by worry, or feeling stuck in cycles of overthinking, self-doubt, or perfectionism.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Fadekemi Olude

Fadekemi Olude

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Mo Paylen

Mo Paylen

Therapist

Virtual • Minnesota


“I specifically enjoy working with individuals parents experiencing various obstacles such as parent/child conflict, parenting a child with special needs, and caregiver burnout.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Direct
Lauren Gonyea

Lauren Gonyea

Therapist

Virtual • Minnesota


I want clients to know that I bring both clinical training and lived experience to the work we do together. As a therapist and a new mother, I understand how deeply transformative—and at times overwhelming—pregnancy and motherhood can be. My approach is grounded in compassion, authenticity, and evidence-based practice. I strive to create a space where you feel seen, supported, and free to explore your thoughts, emotions, and needs without judgment.

I value collaboration, honesty, and meeting you exactly where you are. I believe growth happens when we feel safe, heard, and guided with intention. My goal is to help you reconnect with yourself, clarify what truly matters, and build a life that feels aligned with your values—both as a mother and as an individual.

Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joseph Reis

Joseph Reis

Psychiatric Mental Health NP

Virtual • Rochester, MN


“My style is warm, direct, and nonjudgmental—I aim to create a safe space where you feel heard, empowered, and actively involved in your own healing process.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Margaret Johnson

Margaret Johnson

Therapist

Virtual • Richfield, MN


“I utilize a relational, attachment-focused and trauma-informed approach to help you reach your goals.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Tiffany Pirkl

Tiffany Pirkl

Therapist

Virtual • Minnesota


Hi everyone my name is Tiffany and I have been working in the mental health field for 6+years. I received my Bachelor's of Arts in Psychology and Criminal Justice from Hamline University and completed my Master's of Arts at Adler Graduate School where I focused on Clinical Mental Health Counseling.

Since graduating in 2022, I completed all post-graduation requirements and received my LPCC License (Licensed Professional Clinical Counselor) from the state of Minnesota in January 2025.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Participatory
Jennifer Finstad

Jennifer Finstad

Therapist

Virtual • Bloomington, MN


“My goal for each session is that clients leave feeling heard, validated, and thoughtfully challenged.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Khamphian Vang

Khamphian Vang

Therapist

Virtual & in-person • Minneapolis, MN


“I provide a space for individuals to share their experiences, work through emotional distress, and empower them to show up as their full authentic selves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic
Sheila Schuster

Sheila Schuster

Therapist

Virtual & in-person • Shoreview, MN


“I use evidenced-based practices to help individuals modify unhelpful thoughts and behaviors and provide education, support, and encouragement that catapults them into actualizing their best self.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Kimeya Courts-Chapman

Kimeya Courts-Chapman

Therapist

Virtual • Minnesota


“My passion is working with clients who have experienced a traumatic event. I am certified through the Strong Star Training Initiative with Prolonged Exposure, Cognitive Processing Therapy, and Crisis Response Plan to treat PTSD and suicidal thoughts.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Juliana Thrall

Juliana Thrall

Therapist

Virtual • Minnesota


“I specialize in working with adults navigating life transitions, identity shifts, trauma, neurodivergence (especially ADHD), and grief...”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Blanca Obregon

Blanca Obregon

Therapist

Virtual & in-person • Lakeville, MN


My professional background includes community mental health, university counseling, private practice, and working in multicultural settings.

Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Warm
Cathy Chavez

Cathy Chavez

Therapist

Virtual • Inver Grove Heights, MN


“My approach to therapy is straight forward yet caring and compassionate. I believe your situation is unique and deserves individualized attention.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Creative, Empowering, Participatory
Barbara Suick

Barbara Suick

Therapist

Virtual & in-person • Annandale, MN


“My goal is to create a safe, collaborative space where you feel heard and hopeful about the path forward.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Claire LeMay

Claire LeMay

Therapist

Virtual • Minnesota


“My warm and accepting style brings safety to each session, and allows people to explore parts of themselves that they have hidden away for lots of different reasons.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jose Harrington Dooley

Jose Harrington Dooley

Therapist

Virtual • Minnesota


“I enjoy creating a space where you feel safe to share your struggles in order to get unstuck and work toward desired life changes.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Warm
Ronda Allison

Ronda Allison

Therapist

Virtual • Minnesota


“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.