Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Minnesota

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Minnesota

Struggling with depression and anxiety? Headway connects Minnesota residents with warm, solution-oriented providers trained in exposure therapy, cognitive restructuring, and relaxation techniques. Sessions start as soon as next day with costs covered by most insurance plans.

Kristin Petersen

Kristin Petersen

Therapist

Virtual • Minnesota


“I have been practicing psychotherapy for 12 years. I have worked with people aged from age 5 to well into their 70's.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Kelly McBride

Kelly McBride

Therapist

Virtual • Minnesota


“I approach therapy with the understanding—backed by research—that a safe, trusting relationship is at the heart of meaningful healing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Ebere Ejike-Ilechukwu

Ebere Ejike-Ilechukwu

Psychiatric Mental Health NP

Virtual • Minnesota


“I specialize in treating ADHD, Depression, Anxiety, PTSD, Bipolar disorder and other complex mental disorders.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Kimberly Gabriela Cespedes Torres

Kimberly Gabriela Cespedes Torres

Therapist

Virtual • Golden Valley, MN


“I believe therapy should be a place where you can show up authentically, feel supported without judgment, and receive practical tools that foster meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Minnesota


“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Rachel Sumo

Rachel Sumo

Psychiatric Mental Health NP

Virtual • Anoka, MN


“My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an understanding of each client's physical, emotional, and environmental needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Minnesota


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Depression, Cultural & ethnic issues, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Bloomington, MN


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Melissa Berglund

Melissa Berglund

Therapist

Virtual • Minnesota


Making the decision to seek help can be one of the hardest parts, so congratulations on taking this first step! My practice is person-centered and grounded in values of empathy, compassion, and resilience. I strive for my clients to feel heard and validated. I feel strongly that prioritizing mental health is a cornerstone of self care; you cannot take care of anyone else if you don't take care of yourself first.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Martha Mino

Dr. Martha Mino

Therapist

Virtual • Minnesota


“I listen to my Clients to find out where they are at; to figure out what's behind their statements; where they want to go; what their goals, dreams, needs and desires are...”
Depression, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Gernine Previl

Gernine Previl

Psychiatric Mental Health NP

Virtual & in-person • Bloomington, MN


“I integrate a warm, approachable style with a touch of humor to help clients feel comfortable throughout the process.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Alba Reyes

Alba Reyes

Therapist

Virtual • Minnesota


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
Karen Rih Reh

Karen Rih Reh

Psychiatric Mental Health NP

Virtual • Minnesota


“My role is to listen, understand what you're going through, and work with you to find a path forward that feels right for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Nicole Hofman

Dr. Nicole Hofman

Psychologist

Virtual • Minnesota


“With more than 10 years of experience working with adults, I strive to create a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to make lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Summer Stevenson

Summer Stevenson

Therapist

Virtual • Minnesota


“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers
Bill English

Bill English

Psychologist

Virtual • Minnesota


“I am a warm, conversational person. At times, I am directive in therapy; at other times, I know it's best to "be" with my client.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Zac Olson

Zac Olson

Therapist

Virtual & in-person • Minneapolis, MN


“I approach therapy with an emphasis on safety, attunement, and adapting to your background and present needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Nate Van Heuveln

Nate Van Heuveln

Therapist

Virtual & in-person • St. Cloud, MN


“I work with adults who look capable on the outside but feel stressed, anxious, or burned out on the inside.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diana Arrah

Diana Arrah

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in a collaborative approach that prioritizes the patient's perspective and actively involves them in decision-making processes regarding their treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers
Victoria Gorman

Victoria Gorman

Therapist

Virtual • Minnesota


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Pius Tanyifor

Dr. Pius Tanyifor

Psychiatric Mental Health NP

Virtual • Albertville, MN


“During a medication management session, an assessment of your mental health, paying attention to a holistic approach and evidence based practice...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christina Vaughans

Christina Vaughans

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe mental health care works best when it is collaborative, compassionate, and individualized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 6 insurance carriers
Dr. Dana Eason

Dr. Dana Eason

Psychiatric Mental Health NP

Virtual • Minnesota


“Dana primarily works with adults and is passionate about providing informed, compassionate care where you are a partner in your mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Danielle Johnson

Danielle Johnson

Therapist

Virtual • Minnesota


“Therapy is a collaborative, compassionate space to explore emotions, patterns, and experiences without judgment.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Helga Meyer

Helga Meyer

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Terri Greener

Terri Greener

Therapist

Virtual • Minnesota


“I see our time together as an opportunity to remind you that you are valuable, unique, and help you realize that you are strong enough to handle whatever is in your path.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Brenda Benning

Brenda Benning

Therapist

Virtual • Minnesota


“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
Anxiety, Family issues, Identity issues, Infertility, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Minnesota


“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Lea Semler

Lea Semler

Therapist

Virtual & in-person • Blaine, MN


“My style is grounded, warm, and authentic. I prioritize our therapeutic relationship as the primary vehicle for growth...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Jason Bartholomay

Jason Bartholomay

Therapist

Virtual • Lakeville, MN


“I bring a compassionate, open-minded approach to therapy. I'm naturally inquisitive and affirming...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Miranda Barker

Miranda Barker

Therapist

Virtual & in-person • Woodbury, MN


“I strive to be genuine, supportive, and collaborative, and I value creating a space where clients feel safe, understood, and empowered to grow.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
Lorin Kroeger

Lorin Kroeger

Therapist

Virtual & in-person • Minneapolis, MN


Forest Floor Therapy is a neurodivergent and identity affirming therapy practice for adults navigating ADHD, autism, anxiety, burnout, and life transitions. At a time when the weight of the world is so heavy, the Forest Floor offers us a space of stillness to slow down, take deep breaths, be seen, feel heard, and reconnect. I am also trained in WPATH Standards of Care and comfortable writing letters of support for those seeking identity affirming medical care.

I’m active and engaged in sessions. You can expect warmth, curiosity, and honesty, not a blank stare or a clipboard. Sometimes therapy here looks like slowing down and grounding. Sometimes it looks like learning new skills. Sometimes it looks like gently challenging old beliefs that no longer serve you. There’s room for humor, swearing, pauses, and figuring things out in real time.

Anxiety, ADD/ADHD, Identity issues, LGBTQIA+, Relationship issues
Affirming, Energetic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Moniek Garside

Moniek Garside

Therapist

Virtual • Minnesota


“My goal is for you to leave with the necessary tools to navigate the many situations that you encounter on your journey.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Luredia Cooper

Luredia Cooper

Therapist

Virtual • Minnesota


“Kay specializes in dealing with the impact of grief, trauma and early attachment injuries that alters client's lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Claire LeMay

Claire LeMay

Therapist

Virtual • Minnesota


“My warm and accepting style brings safety to each session, and allows people to explore parts of themselves that they have hidden away for lots of different reasons.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jenna LaVallee

Jenna LaVallee

Therapist

Virtual • Saint Paul, MN


“I am fairly laid back and work hard to meet people where they are at. What works for you, works for me.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Jennifer Andrews

Jennifer Andrews

Therapist

Virtual • Minnesota


“I believe in prioritizing a holistic approach to mental health care and considering every aspect of your well-being - spiritual, emotional, mental, physical, and cultural.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Steven Meek

Dr. Steven Meek

Psychiatrist

Virtual • Minnesota


“During the initial visit you can expect a reassuring experience knowing that your evaluation and treatment are based in a full perspective, straight forward logic, non-judgmental safe process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dana Tonne

Dana Tonne

Therapist

Virtual & in-person • Stillwater, MN


“I'm a Behavioral Health Therapist who cares deeply about helping people understand themselves, make sense of their stories, and find ways to heal...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Josephine Nwoke

Josephine Nwoke

Therapist

Virtual • Minnesota


“I have diverse experience in working with children, families, adolescents, teenagers, couples, adults with mental health and chemical health issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.