

Headway connects Farmington residents with 1,033 licensed therapists specializing in trauma recovery using evidence-based approaches like EMDR, Prolonged Exposure, and Cognitive Processing Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
Heyo! I am a Licensed Professional Counselor, I attended the University of Central Missouri (aka CMSU) for my Bachelor Degree and Avila University for my Master Degree. I utilize EMDR and IFS techniques to explore things from anxiety to trauma.
I want to make sure I'm a good fit for what my client is looking for and that we're going to be able to work well together. I prioritize comfort in a first session.
I work to provide you a safe, non-judgmental environment in which to work. Each of us are unique and complex. I see my job as helping you to develop tools and skills to deal with your complex life. I am able to help you in the areas of anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief/loss, and adapting to life changes, to name a few. My goal is to be approachable, accepting, and act as a guide through the process. Much of our power to be happy or unhappy depends on our ability to put our experiences in perspective and find our own path to heal.
We will focus on the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors. We will work together to identify your goals, what the barriers are to moving forward, and developing needed skills to navigate through or around barriers. We are all human and at times need the help from an objective party to get through our struggles and to grow stronger!
Are you tried of doom scrolling? Do your days feel impossibly long? Is it hard to get out of bed? If so, it might be time to consider therapy. Sometimes, having someone walk alongside you with care and intention can help you reconnect with yourself.
Let's start with a 15-minute consultation today.
Great to meet you!
I offer a wide range of therapeutic services, including individual therapy for adolescents, and adults. I specialize in creating a supportive environment where clients can explore personal challenges, improve communication, and work toward healthier relationships. My experience extends to school counseling, working with high school students to foster emotional resilience, addressing academic stress, and promoting mental well-being. I facilitate group sessions, providing participants with a collaborative space to connect with peers and developing coping strategies for navigating life’s challenges.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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