Family therapy and counseling in Saint Charles, MO

Are you feeling overwhelmed by life or weighed down by past experiences? Whatever you’ve been through, you don’t have to face it alone. As a licensed clinical social worker specializing in PTSD, attachment, and family systems, I’m here to help you uncover your strengths, heal from trauma, and create meaningful change.

I have been married for 41 years and am a mother and grandmother. I have have an MSW degree and have been in private practice as a therapist for 27 years. I prefer serving adults and have a passion for individual and couples counseling.

I’m an LCSW who helps individuals, couples, and families build relationships that feel safer, calmer, and more connected. My style is warm, grounded, and practical, rooted in trauma-informed and attachment-based care. I don’t expect perfection from you—together we’ll look for clarity, simple tools that fit your real life, and steady support you can rely on.

I’m a licensed therapist with a background in Marriage and Family Therapy. I work with individuals, couples and families who are navigating depression, anxiety, relationship challenges, or just feeling stuck. My approach is collaborative, supportive, and grounded in research—I’m here to help you make sense of what you’re going through and find a path forward. Whether you're facing a tough transition or looking to strengthen your emotional well-being, we’ll work together to create meaningful change.

If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.

I work primarily with adults experiencing substance use, trauma, depression, and anxiety. I have a Masters Degree in Clinical Psychology with 9 years of experience in private practice, inpatient substance use clinics, and community based mental health centers.