Grief counselors and therapists in Saint Peters, MO

My name is Teerah, and I am a Licensed Clinical Social Worker specializing in trauma work with adolescents, teens, and young adults. I have worked with clients of all ages and believe therapy should feel like a safe space where you can finally stop filtering yourself. I’m very down to earth, easy to talk to, and genuinely believe nothing is “too much” to bring into session. Whether you are dealing with trauma, anxiety, relationship stress, or just feeling emotionally stuck, my goal is to help you feel supported, understood, and a little less alone in it all.

I work with adults navigating anxiety, depression, substance use challenges, emotional overwhelm, and difficult life transitions. Many of the clients I support feel exhausted from carrying stress, self-doubt, unhealthy coping patterns, or the emotional weight of trying to manage everything on their own.

My goal is to provide a supportive, nonjudgmental space where you feel safe, heard, and respected. Together, we’ll work toward understanding what’s keeping you stuck, strengthening healthier coping skills, and creating meaningful, lasting change that supports your emotional wellbeing and everyday life.

I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.

I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.

I get to know each client individually, so we can work collaboratively to come up with goals that we work toward at your pace, ebbing and flowing as your needs change. My clinical experience has included intensive in-home crisis stabilization therapy, complex trauma treatment, solution-focused brief therapy, and treatment of dual-diagnoses.

I moved to St. Louis, MO from Tampa, FL in 2019 to study Social Work at Washington University, and chose to make a home here with my husband, child, and pets. I spend most of my leisure time cooking, gardening, reading, hiking, and going on crafting sprees. I also love to travel away from home, in search of grand museums and new foods.

Sometimes life changes in ways you never expected. Whether you're navigating anxiety, depression, grief, trauma, the transition into parenthood, or the emotional demands of caring for others, it's easy to lose sight of yourself while trying to keep everything together. You don't have to face those challenges alone. For more than 20 years, I've partnered with individuals experiencing anxiety, depression, grief and loss, women's issues, and trauma, helping them build resilience, strengthen relationships, and rediscover hope during life's most difficult seasons. Working with children, adolescents, and adults, I strive to create a compassionate, supportive space where you feel genuinely heard, respected, and empowered to move toward lasting healing.