Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,111 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.
I'm a Licensed Clinical Social Worker with over 25 years experience. I received my Master of Social Work degree from Yeshiva University's Wurzweiler School of Social Work. We all know life isn't easy and some problems are more challenging than others. The majority of clients are individuals seeking assistance with depression, anxiety, family/relationship problems and grief. Additionally, I work with individuals and families coordinating geriatric care.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
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I am a licensed mental health counselor with a passion for helping couples, families, and individuals, especially teens and women, navigate emotional pain, trauma, and identity challenges with clarity and compassion. My work is rooted in a trauma-informed and holistic approach, recognizing the deep connection between the mind, body, and spirit in the healing process.
I hold a Master’s degree in Mental Health Counseling and have experience working with adolescents and adults in both individual and group settings. I specialize in supporting clients struggling with emotional dysregulation, anxiety, depression, trauma, and relational difficulties. I also integrate evidence-based approaches such as Dialectical Behavior Therapy (DBT), trauma-focused interventions, and practical coping strategies to help clients build emotional awareness, stability, and resilience.
In addition to clinical work, I am deeply passionate about helping individuals rediscover their sense of identity, purpose, and inner strength. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to grow at their own pace.
I have my Masters in Psychology from New York University and am Nationally Certified as a counselor. I have experience with a diverse population of clients, and extensive experience working with emerging adults (18-25), couples, families and adults of all ages and backgrounds. In addition, I also have experience with creative professionals in music/art fields, working with Backline Care.
Hi, I’m Bushra. I provide therapy for Asian American, Queer, and Muslim clients through an intersectional lens. I have 9 years of experience working with clients who are managing day-to-day anxiety, navigating an unjust society, working through their identity and cultural expectations, and figuring out relationships—whether that’s with family, friends, partners, or themselves. I believe that we’re all human doing our best to move through a complicated world. The choices we make don’t come out of nowhere. They’re shaped by our environments, our histories, families, and the systems we live within.
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 87%Stress management
- 78%Relationship issues
- 73%Trauma
- 98%Aetna
- 86%Cigna
- 81%Carelon Behavioral Health
- 76%Quest Behavioral Health
- 71%Horizon Blue Cross and Blue Shield of New Jersey
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hebrew
- 90%Online only
- 10%In-person or online
- 83%Woman
- 17%Man
- 45%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 100%Individual therapy
- 30%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Finding a therapist in New Jersey starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, or something else — and whether you'd prefer virtual sessions or in-person visits. New Jersey is home to a wide range of licensed providers, including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.
With so many providers practicing across the state, narrowing your options can take time. Reading a provider's bio is one of the most useful steps you can take. Look for details about their approach, the populations they work with, and what a session with them looks like. A free phone consultation, when available, can also help you decide if a provider feels like the right match before you commit.
Therapy in New Jersey can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage and location.
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