

Syracuse parents seeking postpartum support can connect with 2,532 providers through Headway's platform. Sessions address postpartum depression, anxiety, and related concerns with evidence-based approaches and compassionate care tailored to your needs.
Feeling overwhelmed by anxiety, depression, sleep issues, weight challenges, parenting struggles, or the impact of a life-altering injury or illness? I’m here to help. With over 30 years of experience as a licensed clinical health psychologist, I am committed to empowering you to tap into your inner strength, rediscover hope, and achieve personal growth. Together, we’ll develop a customized treatment plan with clear, measurable goals to track your progress and guide you toward lasting change.
I am a seasoned Psychotherapist and Clinical Doctor of Social Work, with over 20 years of experience, I am dedicated to serving the mental health needs of underserved, marginalized and affluent communities in New York City. Promoting social justice and empowering individuals to lead fulfilling lives. I am a proud mixed heritage, native New Yorker and former U.S. Army combat Soldier. My educational background includes degrees from esteemed institutions, including New York University, Adelphi University, and Long Island University, I brings a profound depth of knowledge and expertise to the mental health and addictions field.
Does adulting or thinking about the future make you second guess yourself? Having challenges with postpartum or not feeling like yourself? Close to graduating? Going through a transition or struggling with anxiety, overthinking, low self-esteem, life stressors? Let's talk about it!
I hope to help you find your style of adjusting, coping, and healing! This is through a compassionate, nonjudgmental space to process life transitions and stressors.
For over 10 years, I have worked alongside individuals navigating some of life's most difficult challenges, including trauma, addiction, incarceration, anxiety, depression, low self-worth, and major life transitions. These experiences have taught me that healing happens when people feel safe, understood, and empowered to create meaningful change.
I believe that our past experiences often shape how we see ourselves and the world around us. Together, we can explore the beliefs and patterns that may be keeping you stuck, process difficult experiences, and build a stronger foundation for the future. My style is warm, collaborative, and direct, providing both support and gentle challenge as you work toward your goals.
Whether you're feeling overwhelmed, disconnected, or simply ready for a new chapter, I am committed to meeting you where you are and helping you move forward with greater confidence, clarity, and self-compassion.
I utilize a multi-theoretical basis for all my clients. For my practice, trust, warmth and communication are the foundations of a good therapeutic relationship. I have a specialty in child/adolescent/family issues. However, I see many young adults who have issues feeling at ease and confident in their relationships and workplace. I endeavor to lift my clients out of the dark place that may be weighing them down to finding the solutions that will enable them to live freely.
My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
I am a Licensed Clinical Social Worker. I received my Masters in Social Work with a concentration in integrated health. I have over 7 years of experience working within the mental health field. In our sessions you can expect to find a warm, non-judgmental, and welcoming approach.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Syracuse starts with knowing what kind of support fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, maternal mental health, or postpartum support. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training in care during pregnancy and after birth.
In a smaller city like Syracuse, the number of local in-person options may be more limited than in larger metro areas. Virtual appointments can expand your search while making it easier to fit care around infant care, physical recovery, and changing schedules. Beyond specialty, review whether a therapist is accepting new clients, offers appointment times that match your calendar, and provides a free phone consultation. Reading bios can help you understand how each therapist describes their approach, communication style, and experience with postpartum concerns.
Therapy in Syracuse can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find postpartum therapists who match your needs, lets you check insurance coverage for your specific plan and location, and offers upfront cost estimates before you book. You can compare profiles, check availability, and book directly when you’re ready.
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