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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,208 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Hina Pant

Dr. Hina Pant

Psychologist

Virtual • New York


“I'm a licensed clinical psychologist with over a decade of experience in issues around anxiety, depression, relationships, as well as aspects of identity...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Kelsch

Jennifer Kelsch

Therapist

Virtual • New York


“I have been in private practice for more than 20 years and absolutely love what I do- supporting my clients to live the happiest and healthiest life that they can!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lilian Taku

Lilian Taku

Therapist

Virtual • New York


“I believe that the work of therapy is about cultivating a wholesome relationship with oneself and with others in the community, to live a happy and meaningful life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Kim Gele

Dr. Kim Gele

Psychologist

Virtual & in-person • New York, NY


“I work with individuals to build on their strengths, make healthier choices, and achieve greater freedom in their lives.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Shoshana Averbach

Shoshana Averbach

Therapist

Virtual • New York


“I focus on wellness and coping: How do I live with my issues? What's their message and wisdom to help me grow and heal?”
End of life care, Identity issues, Physical health issues, Relationship issues, Stress management
Creative, Holistic, Solution-oriented
Accepts 1 insurance carrier
Cacilda Pinto

Cacilda Pinto

Therapist

Virtual • Brooklyn, NY


“My goal is to empower you to find the solutions within yourself, to become a better version of yourself, not just now but into the future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Eileen McAlpine

Eileen McAlpine

Therapist

Virtual • Miller Place, NY


“My goal is for the client to feel heard and understood. I will praise and encourage the client to continue their journey.”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Adriana Vargas

Adriana Vargas

Therapist

Virtual • New York


“I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Laura Jasphy

Laura Jasphy

Therapist

Virtual • New York


“My practice leans towards Cognitive Behavioral Therapy and Motivational Interviewing, which are client centered and action oriented.”
Anxiety, Chronic conditions, Depression, Physical health issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers
Fabienne Turenne

Fabienne Turenne

Psychiatric Mental Health NP

Virtual • New York


“I provide compassionate, patient-centered care in a supportive, nonjudgmental space where you can feel heard and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Case-Reid

Nicole Case-Reid

Therapist

Virtual • New York


“I respect individual boundaries and a person's right to make their own decisions. My goal is always self empowerment.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Arooj Minhas

Arooj Minhas

Therapist

Virtual • New York


“I'm a licensed mental health counselor who believes in creating a warm, supportive, and judgment-free space where you can feel truly seen and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Arianny Garcia

Arianny Garcia

Therapist

Virtual • New York


“Each session is focused on the individual and their needs, with clients being able to walk away feeling lighter and more at ease after sharing with someone who is able to listen and genuinely cares.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Jennifer Giuglianotti

Jennifer Giuglianotti

Therapist

Virtual • Wurtsboro, NY


“My work combines body-based, trauma-informed, and creative therapies to help regulate the nervous system, release stored trauma, and rebuild resilience, confidence, and connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 2 insurance carriers
Mary Joya

Mary Joya

Therapist

Virtual & in-person • Riverhead, NY


“I prioritize the creation of a safe and non-judgmental space where individuals, couples and families can feel supported, valued, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Migdalia Moore

Migdalia Moore

Therapist

Virtual • New York


“I am committed to creating a supportive and non-judgmental environment where clients feel safe to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sydney Foster

Sydney Foster

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker with over a decade of experience supporting adults navigating anxiety, stress, relationship challenges, and major life transitions.

I specialize in working with individuals who are balancing demanding responsibilities whether in caregiving roles, professional environments, or complex family systems and feel overwhelmed trying to manage everything on their own. I also work with professionals in healthcare, education, and other helping roles who are experiencing burnout, compassion fatigue, or role-related stress.

My clinical background includes leadership roles in hospital-based behavioral health programs, including intensive community treatment and outpatient mental health services. I bring that depth of experience into my private practice by offering structured, practical support that helps clients regain stability, clarity, and confidence during difficult periods.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Ezra

Elizabeth Ezra

Therapist

Virtual • New York


“I use a strength based approach. As I get to know you I chose interventions to bolster your self esteem and self awareness.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Shana Muzzy

Shana Muzzy

Therapist

Virtual • New York


I'm a licensed clinical social worker dedicated to creating a nurturing space where my clients feel space to explore their thoughts, emotions, and experiences. I strive for therapy to feel collaborative and authentic. I meet clients where they are and tailor my approach accordingly.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shannon Szobesky

Shannon Szobesky

Therapist

Virtual • New York


“Together we will use cognitive behavioral therapy to address maladaptive thought patterns, and change unwanted behaviors.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Colleen Colbert

Colleen Colbert

Psychologist

Virtual • Piermont, NY


“My treatment encourages clients to develop their best qualities and improve on areas which need to be strengthened, focusing on self-understanding, mindfulness and self-fulfillment.”
Bipolar disorder, Family issues, Stress management, Substance use / addiction, Women's issues
Creative, Empowering, Warm
Accepts 4 insurance carriers
Dr. Donna Pritchard

Dr. Donna Pritchard

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work (DSW) degree specializing in trauma-informed care and holistic emotional wellness. With over fifteen years of experience in medical and mental health settings, I have worked with individuals facing anxiety, depression, trauma, grief, life transitions, and relationship challenges. My counseling approach integrates evidence-based therapeutic practices with Christian principles to support healing of the mind, body, and spirit. I am passionate about creating a compassionate, nonjudgmental environment where clients feel safe, supported, and empowered to grow in both emotional wellness and spiritual strength. My goal is to help clients develop practical coping strategies, deepen their faith, and move toward lasting healing, purpose, and restoration.

Anxiety, End of life care, Grief or loss, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Nicole Croslin

Nicole Croslin

Therapist

Virtual • New York


“My approach is to provide evidence based models to ensure that people are finding ways to be more healthy in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Laura Fratangelo

Laura Fratangelo

Therapist

Virtual • New York


“Clients can expect to have a listening ear, and be offered skills that are useful to address certain issues one might be facing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Meredith Israel

Meredith Israel

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and empathetic. I work primarily with adults processing experiences and navigating life challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
John Fasano

John Fasano

Therapist

Virtual • New York


“I am here to help you have the life you have always wanted and to help you identify your inner strengths, grow autonomy, and live a happier and healthier life.”
Depression
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jen Way Lee

Jen Way Lee

Therapist

Virtual • New York


Welcome- I'm a culturally informed and trauma oriented counselor dedicated to help individual to heal, grow, and reconnect with their authentic selves.

My journey into mental health work began during my years as a Child Protective Specialist in NYC, where I worked closely with children and adults navigating some of life's most painful and complex circumstances.

After receiving my graduate degree, I worked with non-profit organization supporting children and survivors of domestic violence. Today, I serve as a full time outpatient mental health therapist working with clients from diverse background who are seeking healing, clarity, and empowerment.

Each step of my career has been guiding me by a simple truth: that healing is possible when people feel truly seen, heard, understood, supported. My new chapter with Headway marks an exciting step forward- expanding my practice to offer compassionate, evidence-based therapy for those ready to begin or continue their healing journey.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Letoya Wyllie

Letoya Wyllie

Therapist

Virtual • New York


“In the intake I like to get a sense of a client's background/history so that I can better understand the challenges that have brought them into therapy.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Empowering, Holistic
Accepts 1 insurance carrier
Jonathan Hernandez

Jonathan Hernandez

Therapist

Virtual • New York


I am an LCSW with over 10 years of experience in the field. I've worked in hospital settings, inpatient and outpatient mental health, and telehealth therapy. I draw from a wide range of modalities to provide personalized therapeutic solutions and am certified in EMDR, REBT, and am in training as a sex therapist. I have experience and expertise in treating mood disorders, trauma, LGBTQIA+ issues, and neurodivergent people.

ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Lindsay Vitale

Dr. Lindsay Vitale

Psychologist

Virtual • New York


“I believe that everyone deserves to live a full life, and I am passionately committed to assisting each person on their unique mental health journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nabila Carabajo

Nabila Carabajo

Therapist

Virtual • New York


“My cultural background provides me with an immense sense of gratitude, humbleness, and purpose, to not only serve those in my community, but people of all types of different cultures seeking help.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Zlatka Betcheva-Rothman

Zlatka Betcheva-Rothman

Therapist

Virtual • New York


“My approach is Holistic, Solution oriented and Empowering. The foundation of my clinical practice is based on the power of the Mind/Body healing connection.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Brick

Jennifer Brick

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker providing individual psychotherapy in New York City and Westchester County. I work with individuals from diverse backgrounds challenged with trauma, anxiety, addiction, grief, interpersonal relationships and life transitions. I take a person-centered approach to therapy, offering collaboration in goal setting and establishing an individualized treatment plan to target your needs.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sara Mckeon

Sara Mckeon

Therapist

Virtual • New York


Welcome! I am an empathetic practitioner who values creating a safe place for people to express themselves. I enjoy working with a variety of populations, however I specialize in supporting those who are differently abled or have chronic illnesses. I received my Master of Social Work at City University of New York, Staten Island in 2017. I look forward to working with you!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Humorous
Accepts 11 insurance carriers
Valerie Naggie

Valerie Naggie

Psychiatric Mental Health NP

Virtual • New York


“My goal is not only symptom relief, but helping clients feel more balanced, confident, and in control of their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Aden Cook

Dr. Aden Cook

Psychologist

Virtual • New York


I am a transmasculine, neurodivergent clinical psychologist licensed in the state of New York. I completed my predoctoral internship at the Buffalo Psychiatric Center and my postdoctoral fellowship at Cornell University, and currently work at Cornell as a therapist and the LGBTQ community liaison. I specialize in providing gender affirming care as well as working with the LGBTQ+ and neurodivergent communities. Additionally, I have training in Perinatal Mental Health through Postpartum Support International. I am also a Certified Partner for Perinatal Excellence and a Certified Therapeutic Game Master. I offer experience in multiple modalities, giving me the ability to support each client's unique needs.

ADD/ADHD, Family issues, Grief or loss, Identity issues, Infertility
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Aleen Boyd-Mckoy

Dr. Aleen Boyd-Mckoy

Psychiatric Mental Health NP

Virtual • Valley Stream, NY


My passion is to help others achieve wellness. I am a board certified Psychiatric Nurse Practitioner with over 10 years of experience. I currently work both inpatient and outpatient facilities within New York City. I specialize in the diagnoses and treatment of adults with a range of mental health issues.


I offer comprehensive psychiatric evaluation, individual psychotherapy and medication management for adults. My goal is to explore each of my patient's situations and issues judiciously before arriving at appropriate diagnosis and treatment plan.


My patients often say that I am approachable, personable, and respond quickly to emails/phone calls. I am accepting new patients.

ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Accepts 10 insurance carriers
Christina Lombardi

Christina Lombardi

Psychiatric Mental Health NP

Virtual • New York


“I see mental health as a journey rather than a destination, and I'm here to walk that path alongside you at a pace that feels right.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Jose Rodriguez

Jose Rodriguez

Therapist

Virtual • New York


“I have an energetic and enthusiastic approach and stay up-to-date with the latest information to provide the best care possible.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 3 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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