

Managing OCD symptoms like contamination fears, checking behaviors, and handwashing rituals doesn't have to be isolating. Headway's Charlotte network includes specialized providers offering Cognitive Therapy, I-CBT, and medication management to help you regain control. Many clients save 75% on sessions through insurance.
I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.
Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.
She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of RN experience and clinical training across the lifespan. I provide thoughtful, evidence-based care for anxiety, depression, bipolar disorder, schizophrenia, and dementia-related behaviors. I take a whole-person, collaborative approach focused on safety, clarity, and long-term stability.
As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.
I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.
I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.
Best of luck on your journey to health and wellness.
As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.
Hello, I’m Tamara Neely, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals of all ages live healthier, more balanced lives. With a strong clinical background and years of experience in both inpatient and outpatient mental health settings, I provide compassionate, evidence-based psychiatric care tailored to your unique needs.
I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, and autism spectrum-related concerns, with a particular focus on working with children, teens, and young adults. Whether you're seeking a new diagnosis, medication management, or ongoing psychiatric support, I’m here to walk that path with you.
My aim is to first help clients feel heard, understood, and supported in their goals. Then, I aim to provide evidence based interventions to equip them with the tools necessary to help them feel stronger, and empowered to face life's challenges.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right OCD therapist in Charlotte starts with understanding what kind of care you need. Obsessive-compulsive disorder involves a cycle of intrusive thoughts (obsessions) and repetitive behaviors (compulsions), and treatment approaches often include specialized talk therapy; a qualified mental health professional can help determine what may be appropriate for you. Not every therapist has training in ERP, so looking for a provider who lists OCD as a primary specialty — rather than one of many — can make a meaningful difference.
Charlotte has a range of mental health providers across neighborhoods like SouthPark, Ballantyne, University City, and NoDa, including therapists, psychologists, and psychiatrists. If you're unsure where to start, a qualified healthcare professional can assess your symptoms, discuss treatment options, and help you decide on a care plan. Some people benefit from working with both. Reading a provider's bio before booking can help you understand their approach, training, and whether they're a good match for your specific concerns.
OCD therapy in Charlotte can be expensive without coverage, but using in-network insurance is one of the most reliable ways to lower your costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many people pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.
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