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Find a Cigna therapist in Lumberton, NC

Book a therapist or psychiatrist in Lumberton, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lumberton, NC

Access mental healthcare with Cigna coverage in Lumberton through Headway's network of 2,649 licensed providers. With copays ranging from $15–$80, many clients save up to 75% on sessions conducted in-person or virtually. Start with a free consultation today.

LaShaunda Durham

LaShaunda Durham

Therapist

Virtual • Salisbury, NC


“I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves while also feeling supported to grow.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Beth Carbine

Beth Carbine

Therapist

Virtual • North Carolina


“I am an open minded, empathetic counselor who tries to meet people where they are at in their recovery journey.”
Cigna + 2 others
Anxiety, Depression, Men's issues, Substance use / addiction, Women's issues
Affirming, Open-minded, Solution-oriented
Jaime Johnson

Jaime Johnson

Therapist

Virtual • North Carolina


“I strive to create a space where clients feel comfortable being themselves without fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Samantha Maybern

Samantha Maybern

Therapist

Virtual • North Carolina


Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • North Carolina


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Leah Estes

Leah Estes

Therapist

Virtual • North Carolina


“My approach is collaborative, warm, and grounded in helping clients better understand their patterns, regulate emotions, and build healthier connections with themselves and others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Michael Phillips

Michael Phillips

Therapist

Virtual • North Carolina


“I'm a disabled veteran who became a therapist because I know firsthand what it means to carry invisible weight.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Open-minded
Michelle Bruin

Michelle Bruin

Psychiatric Mental Health NP

Virtual • North Carolina


I earned my BSN from Duke University in 2014, my Family Nurse Practitioner (FNP) degree from Gonzaga University in 2017, and my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Johns Hopkins University in 2020. I also completed a Plant-Based Nutrition certification through Cornell University. My background spans both community and mental health care, including experience at a large community health center in Washington, DC, where I worked with individuals from diverse backgrounds and life circumstances. My foundation in family medicine has given me extensive experience caring for people with co-occurring mental health and complex medical conditions. I also have significant experience supporting individuals who have experienced trauma and strive to provide compassionate, whole-person care that meets each patient's unique needs.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Taylor Toothman

Taylor Toothman

Therapist

Virtual • North Carolina


“I strive to create a supportive, nonjudgmental space where clients feel heard, empowered, and equipped with practical tools for healing and growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Kimberly Sturdivant

Kimberly Sturdivant

Therapist

Virtual • North Carolina


“I pride myself on building a therapeutic alliance with my clients... a warm, positive therapeutic rapport.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss

Offers free consultationsView profile and book
Amanda Pugh

Amanda Pugh

Therapist

Virtual • North Carolina


“I utilize empathy, active listening, warmth and support and treat therapy as the collaborative process it was designed to be.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Inquisitive, Solution-oriented
Dejah Alston

Dejah Alston

Therapist

Virtual • North Carolina


“Over the past seven years, I have supported individuals and couples navigating anxiety, depression, grief, life transitions, and relationship challenges.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Quinesha Roscoe

Quinesha Roscoe

Therapist

Virtual • North Carolina


Hi, I'm Quinesha, a licensed clinical social worker in North Carolina. I work with adults

navigating anxiety, depression, identity, and life's harder seasons. I believe healing starts

with feeling heard, not just labeled. I like to start where you are, and I welcome open

conversation on any topic. If you're ready to explore what therapy can look like for you,

I'd love to connect.

Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded
Ann Koch

Ann Koch

Therapist

Virtual • North Carolina


“I believe in the power of connection, belonging, and meeting clients with warmth, creating a safe place for personal growth.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Alison Lynne Cory

Alison Lynne Cory

Therapist

Virtual • North Carolina


“My belief is that through the counseling process, clients may empower themselves to increase self-awareness and insight, and experience peace.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shalana Keel

Shalana Keel

Psychiatric Mental Health NP

Virtual • North Carolina


“As a board-certified Psychiatric/ Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide individualized care that combines evidence-based medication management with a compassionate, whole-person approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Julia Davis

Julia Davis

Therapist

Virtual • North Carolina


“I specialize in crisis intervention, trauma, mood disorders, and forensic mental health, including working with veterans and justice-involved populations.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Cigna + 2 others
Anger management, Anxiety, Family issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Raleigh, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Tamika Wright

Tamika Wright

Therapist

Virtual • North Carolina


Hey — I'm genuinely glad you're here. I'm Tamika, a Licensed Clinical Mental Health Counselor based in North Carolina. I work with adults, children, and families navigating anxiety, depression, trauma, ADHD, family conflict, addiction, and the kind of stress that builds quietly over time until it's hard to ignore. I specialize in working with Black and BIPOC clients, women, and families who want a therapist who truly gets the cultural and personal context of their lives — not just a clinical checklist. My practice is fully telehealth, so you can access support from anywhere in North Carolina without the commute or the waiting room. I accept Aetna, Cigna, Carelon Behavioral Health, and other major insurance plans, because access to quality mental health care shouldn't be a financial obstacle.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Arlene Govan

Arlene Govan

Therapist

Virtual • North Carolina


Hi, I'm Arlene!

As a therapist, I possess extensive experience in behavioral health, crisis intervention, and assisting individuals with substance use issues. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCASA), with more than 10 years of experience supporting individuals and families in overcoming mental health and addiction challenges. I provide an open, non-judgmental environment that allows you to connect with yourself, fostering growth, healing, and hope for the future. My aspiration is to assist you in becoming the best version of yourself.

Let's get started on this journey together!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nwando Olisa

Nwando Olisa

Therapist

Virtual • North Carolina


“I believe you are the expert of your story and that you have many strengths that will assist you with overcoming challenges.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Laura Herrick

Laura Herrick

Therapist

Virtual • North Carolina


“My role is not to fix you—because you are not broken—but to support you in discovering new ways to understand yourself, navigate challenges, and move toward the life you want to live.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Laurie Nicholson

Laurie Nicholson

Therapist

Virtual • North Carolina


“With over 20 years of experience within the neurodiverse and autism spectrum community, I bring deep expertise and compassion to every session, fostering a space where you can truly thrive.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Christal Carmichael

Christal Carmichael

Therapist

Virtual • North Carolina


“My style is direct, compassionate, and results-oriented. I will challenge you, support you, and walk with you as you do the deeper work...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Annette Weston

Annette Weston

Therapist

Virtual • North Carolina


I believe all people have a deep desire to be heard and understood. Creating safe spaces to explore the issues of life is what I am passionate about. I enjoy working with couples, families, and individuals. My goal is to be a partner with you on your journey toward healing your relationships. As a marriage and family therapist, I offer a compassionate insightful perspective as a tool for growth. I have experience working with people who struggle with issues of depression, anxiety, trauma, grief, parenting issues, and life transition stressors. I enjoy working with diverse populations, and in navigating a new path toward healing.

Cigna + 2 others
Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Humorous, Warm
Michael Donnelly

Michael Donnelly

Therapist

Virtual • Newland, NC


“Working in a relatable, open, and safe therapeutic relationship, I can help you become empowered, self-aware, less critical, accepting of "things" you don't control, an effective communicator, a problem solver, assertive, a better partner, etc.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rachel Herrick

Rachel Herrick

Therapist

Virtual • North Carolina


“I take a holistic and collaborative approach to therapy, grounded in the belief that growth and change happen within a supportive and authentic relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, PTSD
Affirming, Creative, Holistic
Eva Watts

Eva Watts

Therapist

Virtual • North Carolina


Hello, I am Eva Watts, a seasoned Psychotherapist with 30 years of professional experience. As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, in addition several other professional certifications that allows me to utilize a wide variety of treatment modalities to promote change and assist with achieving positive outcomes and would like the opportunity to guide you on your path towards being the best possible you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Jessica Moody

Jessica Moody

Therapist

Virtual • North Carolina


“I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Lana DiCostanzo

Lana DiCostanzo

Therapist

Virtual • North Carolina


Before I became a therapist, I spent years in the classroom as a 9th grade English teacher and school social worker, as well as in nonprofit, learning how people grow through story, creativity, and being truly seen. That background, along with a lifelong love of dance, writing, and music, shapes how I practice as an LCSW today. I work with adults navigating anxiety, depression, relationships, stress, and identity, and I bring the same warmth and directness I developed in education to every session. If you are looking for a therapist who will be both a steady presence and an honest thinking partner, I would love to connect.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Direct

Offers free consultationsView profile and book
Ashleigh Brown

Ashleigh Brown

Psychiatric Mental Health NP

Virtual • Jacksonville, NC


“I take a collaborative, team-based approach to care, partnering closely with each client (and families when appropriate) to identify the most appropriate, evidence-based treatment options and to support meaningful, lasting improvements in overall...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Eva Supel

Eva Supel

Therapist

Virtual & in-person • Snow Hill, NC


“I'm a catalyst for change and would to be apart of my clients journey as they make the necessary adjustments in their lives...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Te'Ha Demps

Te'Ha Demps

Therapist

Virtual • North Carolina


“My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern, personal history, and individual strengths.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Saida Markovic

Saida Markovic

Therapist

Virtual • North Carolina


I am a bilingual (English/Spanish) Clinical Mental Health Therapist dedicated to providing compassionate, evidence-based, and trauma-informed care in a safe, supportive, and nonjudgmental environment. I earned my Bachelor of Arts in Psychology from Cleveland State University and my Master of Science in Social Administration from Case Western Reserve University. I also completed a Trauma Certification at Case Western Reserve University (CWRU) and have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for trauma. My additional professional training includes Mindfulness-Based Stress Reduction (MBSR) and parenting skills.

I have experience working with children, adolescents, adults, couples, and families from diverse cultural and socioeconomic backgrounds. My areas of focus include trauma, PTSD, anxiety, depression, life transitions, relationship concerns, parenting challenges, stress management, and emotional regulation. As a bilingual therapist, I am committed to providing culturally responsive care to both English- and Spanish-speaking individuals.

My approach is collaborative, strengths-based, and tailored to each client's unique needs. I believe healing begins with a trusting therapeutic relationship where clients feel heard, respected, and empowered. I integrate trauma-informed care, TF-CBT, cognitive behavioral therapy (CBT), mindfulness, and person-centered techniques to help clients build resilience, develop healthy coping skills, and create meaningful, lasting change.

My goal is to help you reconnect with your strengths, restore balance, and move toward a more fulfilling and authentic life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Aerial Graham

Aerial Graham

Therapist

Virtual • North Carolina


“I believe therapy should feel like a safe, supportive space where you can be honest without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Kathryn Pendergrast

Kathryn Pendergrast

Therapist

Virtual • North Carolina


“I provide a supportive, compassionate space where children and teens can feel understood, build confidence, and develop the skills they need to thrive.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, OCD
Affirming, Energetic, Warm
Fatmata Fofanah

Fatmata Fofanah

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe in a holistic, patient-centered approach that considers not just symptoms, but the whole person—including physical health, environment, culture, and personal goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • North Carolina


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Myranda-Lynn Body

Myranda-Lynn Body

Therapist

Virtual • North Carolina


“I'm a warm, open‐minded therapist who believes people grow best when they feel truly seen and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.