

Whether you're facing alcohol, opioid, or stimulant challenges, Raleigh-based providers on Headway offer comprehensive addiction support using Acceptance and Commitment Therapy, 12-step facilitation, and harm reduction strategies. Find a provider who understands your recovery goals and works with your insurance.
I believe that humans should ideally be unfolding and growing throughout their lifetime. This means embracing change, especially when life gets difficult and we feel stuck, dissatisfied, or overwhelmed. Change is a journey with ups and downs. Personally, I believe we all struggle with challenges at different times in our life and it's the courageous who seek help.
Jessica Dixon is a licensed clinical social worker both in South Carolina and North Carolina and has 6+ years of experience.
She received her Master’s Degree in Social Work at Winthrop University.
Jessica has a range of experience of working with people who have depression, anxiety, stress, trauma, life transitions, spirituality, etc.
I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.
Good to meet you.
Research shows that the single most significant driver of change in therapy is the relationship between the client and therapist. I believe effective counseling requires compassion, acceptance, empathy, trust, curiosity, honesty, and a true sense of connection.
I approach sessions as an experienced professional and a real person. My goal is to create a space where you can show up as your full, uncensored self—say the hard things, the messy things, even the things you’re not sure how to put into words—and still feel accepted, heard, and supported. Many people reach out to me feeling overwhelmed by everyday stress, big world events, or the sense that things keep changing without much warning. It can feel like there’s no escape from stress, and it’s easy to feel overwhelmed. Therapy can be a place to slow down, breathe, share humor, & talk things through with someone who’s really listening. My career spans 20+ years in mental health, addiction treatment, and disability services.
Please note: I provide 100% virtual telehealth counseling and am currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time.) If you live in MA, NC, AZ, or OR, please feel free to book a virtual session!
I work with adults who want to change their patterns and habits around alcohol and other substances so that it does not become disruptive to their lives. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where you can make sustainable changes without judgment.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
Finding addiction therapists in Raleigh starts with understanding what kind of support fits your needs. Addiction care can include support for alcohol use, drug use, substance use concerns, gambling, or other behavioral patterns. Some therapists use approaches like motivational interviewing, cognitive behavioral therapy for substance use, or harm reduction frameworks. You may also want a therapist who can coordinate with a prescriber if medication is part of your care plan.
Raleigh offers a range of mental health care options, and the right fit depends on more than specialty alone. Consider whether you prefer in-person sessions near your home, work, or campus, or virtual appointments that give you more scheduling options across North Carolina. Recovery does not follow one fixed path, so it can help to look for a therapist whose bio mentions nonjudgmental support, harm reduction, relapse prevention, or experience with co-occurring concerns like anxiety, depression, or trauma. You can also compare appointment times, therapy approach, and whether a free phone consultation is offered before booking.
Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and make ongoing support easier to plan for. Headway helps you search for addiction therapists who are accepting new patients, review detailed bios, verify insurance, and see estimated out-of-pocket costs before you book, so you can find someone who matches your needs, accepts your plan, and has time available.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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