Trauma and PTSD therapists & psychiatrists in Oklahoma City, OK

I’m a professional counselor specializing in trauma recovery.

I walk alongside complicated, creative, and misunderstood humans. I help them understand themselves clearly enough to make different choices: In relationships, identity, how they respond to stress.

I’m a licensed therapist with a background in Marriage and Family Therapy. I work with individuals, couples and families who are navigating depression, anxiety, relationship challenges, or just feeling stuck. My approach is collaborative, supportive, and grounded in research—I’m here to help you make sense of what you’re going through and find a path forward. Whether you're facing a tough transition or looking to strengthen your emotional well-being, we’ll work together to create meaningful change.

Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.

I’m a licensed clinical social worker and certified oncology social worker with over a decade of experience supporting individuals navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. My approach is compassionate, honest, and grounded in the belief that you are more than a diagnosis or difficult season. I strive to create a space where clients feel safe, understood, and supported without judgment. I value authenticity in the therapeutic relationship and believe healing happens through connection, collaboration, and practical support that meets you where you are.

Specializing in anxiety, sex therapy, and trauma recovery. I hold a Master’s in Counseling and Psychology, am EMDR-trained, and am currently pursuing my Sex Therapy Certification through the Sexual Health Alliance. My work focuses on helping clients heal from trauma, reduce anxiety, and cultivate emotional and sexual well-being through a compassionate, evidence-based approach. Before becoming a therapist, I built a strong background in business, leadership, and process improvement, which now helps me bring clarity, structure, and empowerment into the therapy space. I use these strengths to help clients recognize their capabilities and move toward meaningful change.

I work with teenagers and adults, addressing anxiety, trauma, sexual concerns, women’s issues, and attachment challenges. As an LGBTQIA+ ally, I strive to create a welcoming and affirming environment for every client.

Reaching out for support isn’t easy, but you don’t have to face life’s challenges—whether anxiety, grief, or the weight of past experiences—on your own. I’m honored to walk beside you on your path toward healing, growth, and self-understanding.