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Find a therapist in Tulsa, OK — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tulsa, OK accepting new patients

Seeking mental health support in Tulsa? Whether you're in Brookside, Downtown, or Broken Arrow areas, Headway offers free intake calls with providers available as soon as tomorrow. Access 628 licensed professionals treating conditions like anxiety, depression, and relationship concerns.

De'Shaun Thornton

De'Shaun Thornton

Therapist

Virtual • Oklahoma


“My style is supportive, compassionate, and strengths-based, helping clients build tools to manage emotions, cope with stress, and navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 5 insurance carriers
Dr. Beverly Nicholas

Dr. Beverly Nicholas

Therapist

Virtual • Oklahoma City, OK


“I want therapy to feel like a place where you are treated with dignity, feel safe enough to be honest, and leave feeling more empowered than when you came in.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Zachary Wilson

Zachary Wilson

Therapist

Virtual • Oklahoma


“I primarily practice traditional talk therapy and have received comprehensive training in CBT, DBT, EMDR, and solution-focused brief therapy.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Magdalene McDaniel

Magdalene McDaniel

Psychiatric Mental Health NP

Virtual • Oklahoma City, OK


“I focus on both medication management and practical coping strategies so you're not just relying on prescriptions but actually building skills that support long-term stability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Kristin Smith

Kristin Smith

Therapist

Virtual • Oklahoma


“I believe therapy should provide a safe place to better understand yourself while also giving you practical tools that create lasting change outside of our sessions.”
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Benjamin Lundquist

Benjamin Lundquist

Therapist

Virtual • Oklahoma


“For people with ADHD, we develop strategies that match how your brain actually works, not how you think it should.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Tulsa, OK


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Todd Smetana

Todd Smetana

Therapist

Virtual • Tulsa, OK


I help people move from simply coping to genuinely thriving. I hold a Master's in Human Relations with an emphasis in Clinical Mental Health Counseling from the University of Oklahoma, along with advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My background spans neurological rehabilitation, residential behavioral health, crisis intervention, and telehealth — and my experience outside of clinical work gives me a grounded, practical understanding of stress, leadership dynamics, and personal growth. I work with adults and youth ages 8 and older, and I'm currently accepting new clients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Michele Griffin

Michele Griffin

Therapist

Virtual • Oklahoma


“I believe people are capable of real change when they feel genuinely heard and have the right tools to support them.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Oklahoma


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
Tiffany Shepherd

Tiffany Shepherd

Therapist

Virtual • Oklahoma


“My style is calm, compassionate, and non-judgmental. I help clients manage anxiety, depression, stress, grief, trauma, and major life transitions by combining evidence-based practices with genuine connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Darrell Morris

Darrell Morris

Therapist

Virtual & in-person • Lawton, OK


“I will never claim to be able to solve any person's problem, but I can promise you will not have to grow through it alone.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lorri Key

Lorri Key

Therapist

Virtual • Oklahoma


“With over 20 years of experience in mental health and social work, my passion is working with women who are recreating their identity after life transitions including grief, divorce, and loss.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Anna Kettlewood

Anna Kettlewood

Therapist

Virtual • Oklahoma


I am a very open-minded therapist. I have worked with a large range of different people in different settings. I have worked with kiddos from age 4 to adults aged 70+ and have found what works best for each individual I work with. I studied my undergrad at Cleveland State University and got my masters at Northeastern State University in Oklahoma. After, I worked school-base, home-based, as well as within the workers comp world so have worked with a little of everything!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tracy Ford

Tracy Ford

Therapist

Virtual • Oklahoma


“My sessions are person-centered utilizing various treatment modalities including evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Motivational interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to address your...”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Gladwell Kisitu

Gladwell Kisitu

Therapist

Virtual • Oklahoma


“I believe therapy is a shared journey. While some experience and specialized tools, you remain the expert in your own life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Seana Petri

Seana Petri

Therapist

Virtual • Oklahoma


“Clients can expect to find a safe place that is judgment free, where they can work through hard things and learn new skills.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Accepts 10 insurance carriers
Timothy Welch

Timothy Welch

Therapist

Virtual • Oklahoma


I’m a licensed therapist with a background in Marriage and Family Therapy. I work with individuals, couples and families who are navigating depression, anxiety, relationship challenges, or just feeling stuck. My approach is collaborative, supportive, and grounded in research—I’m here to help you make sense of what you’re going through and find a path forward. Whether you're facing a tough transition or looking to strengthen your emotional well-being, we’ll work together to create meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Lenae Tippett

Lenae Tippett

Therapist

Virtual • Oklahoma


“My style is warm, direct, and collaborative, and I aim to create an emotionally safe environment where you feel seen, supported, and empowered to take meaningful steps forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers
Somer Robb

Somer Robb

Therapist

Virtual • Oklahoma


I believe everyone has a story to tell and the power to write their own future. I have over ten years experience in the mental health field and have been a licensed therapist for five years. I work with all age groups and like to meet individuals where they are and walk with them through their journey to better mental health.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Sara Roesler

Sara Roesler

Therapist

Virtual • Oklahoma


“My approach is warm, supportive, and solution-focused. I believe everyone has strengths they can build upon to create positive change and greater well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Oklahoma


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Stacy Vogel

Dr. Stacy Vogel

Therapist

Virtual • Oklahoma


“I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) skills, tailoring each session to your needs.”
ADD/ADHD, Anxiety, Depression, OCD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Misty Case

Misty Case

Therapist

Virtual • Oklahoma


“I approach therapy from a non-judgmental, humanistic, supportive perspective to allow for candid openness and an honest perspective.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tracie Martin

Tracie Martin

Therapist

Virtual • Oklahoma


“Together we explore the thoughts, emotions, and patterns that may be fueling anxiety or keeping you stuck.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Don Harris

Don Harris

Therapist

Virtual • Oklahoma


“I believe that therapy should be a place where people feel safe, respected, and comfortable being open about what they are experiencing.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Clifford McManus

Dr. Clifford McManus

Therapist

Virtual • Oklahoma


I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Marie Perdue

Anna Marie Perdue

Therapist

Virtual & in-person • Chandler, OK


“My role is not to "fix" you, but to walk alongside you—helping you uncover your own inner resources, reconnect with your authentic self, and move toward balance and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Jill Bashorun

Jill Bashorun

Therapist

Virtual & in-person • Chandler, OK


“In the first session, we will spend time discussing what brought you to this place, your interests, your goals, your successes and what is important to you in your world.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Martha Bebee

Martha Bebee

Therapist

Virtual & in-person • Stillwater, OK


“My goal is to see my clients living the life they were created to live, understanding themselves, their relationships, and God more fully.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Stacia Buchanan

Stacia Buchanan

Therapist

Virtual • Oklahoma


“I've navigated significant trauma in my own life, and that experience is part of what brought me to this work and part of what shapes how I show up in it.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
Michelle Morrison

Michelle Morrison

Therapist

Virtual • Oklahoma


“I am a Native American woman, Navy veteran, and licensed clinical social worker with a deep passion for healing and service.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Valerie Butler-McDaniel

Valerie Butler-McDaniel

Therapist

Virtual • Oklahoma


“I'm warm, direct, and focused on helping you recognize the patterns keeping you stuck while building on what is already working.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Catherine Elrod

Catherine Elrod

Therapist

Virtual • Oklahoma


“I believe healing happens when people feel genuinely seen, supported, and empowered to explore their experiences without judgment.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Wendy Smith

Wendy Smith

Therapist

Virtual • Oklahoma


“I will provide a process that will allow you to bring the content that is most important to you to work through, at a pace you feel safe and comfortable with.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Sarah McKemie

Sarah McKemie

Therapist

Virtual • Oklahoma


My background, before becoming a Licensed Clinical Social Worker, was in photography and performing arts. I have always been interested in healing, self-expression, and creativity, and this informs my work as a therapist. I am passionate about using curiosity, humor, and the spontaneity of the moment to explore issues of the past, present and future.

ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ariel Brogdon

Ariel Brogdon

Therapist

Virtual • Oklahoma


“My goal is to create a space where you feel safe, understood, and supported while also being challenged to grow.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Accepts 6 insurance carriers
Rebekah Taylor

Rebekah Taylor

Therapist

Virtual • Tulsa, OK


“Many of my clients come to therapy seeking a safe, affirming space where they can better understand themselves, heal from difficult experiences, and build healthier relationships.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Sharon Adeyiga

Sharon Adeyiga

Therapist

Virtual • Oklahoma


I’m an LGBTQ+ affirming therapist who works with children, teens, and adults navigating anxiety, depression, stress, trauma, relationship issues, family conflict, identity concerns, and panic. Many of my clients come in feeling overwhelmed by emotions, stuck in painful patterns, or unsure how to handle what life is asking of them right now.

My practice is rooted in cognitive behavioral therapy (CBT), but I tailor my approach to meet each person’s unique needs. Since beginning my career in 2017, I have worked in a variety of settings—including home visits and hospital crisis care—which has deepened my understanding of the challenges individuals and families face. I am committed to providing a safe, flexible, and compassionate environment where you can explore your goals and build resilience.

Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Catherine Herring

Catherine Herring

Therapist

Virtual • Oklahoma


“My approach is eclectic and deeply personalized. I draw from cognitive-behavioral therapy, motivational interviewing, mindfulness & meditation, positive psychology, EMDR & EFT approaches, and inner-work therapy...”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Tulsa, OK

Number of therapists within 20 miles of Tulsa, OK
There are over 34 therapists in Tulsa, OK accepting new patients.
34+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 85%Depression
  • 82%Stress management
  • 82%Trauma
  • 74%Grief or loss
Insurances accepted
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  • 100%Aetna
  • 97%Cigna
  • 94%Carelon Behavioral Health
  • 68%Ascension
  • 53%Providence Health Plan
Languages spoken
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  • 94%English
  • 6%Spanish
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 65%Licensed Professional Counselor
  • 29%Licensed Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 35%Family therapy
  • 26%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tulsa

Finding the right therapist in Tulsa starts with identifying what you're looking for. Whether you need support with anxiety, depression, relationship concerns, trauma, or another area, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Tulsa-area providers hold a range of credentials — including LPC, LCSW, LMFT, and psychologist — and many offer both in-person and virtual sessions.

With hundreds of therapists practicing across the Tulsa metro, narrowing your options can take time. Consider what matters most to you: a provider's specialty, their approach to care, whether they offer virtual or in-person appointments, and their availability. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Tulsa can be expensive without insurance, but affordable options are available when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.